Earn Your Happy

Lori Harder | YAP Media
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Apr 2, 2026 • 18min

How to Take Control and Create the Life You Actually Want

A mindset shift from waiting to actively creating your life. Choosing facilitator mode over victim mode to change relationships and opportunities. How to start your own groups, masterminds, and meaningful conversations. Tools to make dinners and meetings more energizing and to build a curated community that propels growth.
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Apr 1, 2026 • 1h 4min

The “Tortoise Method”: How to Finally Change Your Life for Good with Light Watkins

Light Watkins, meditation teacher and author who created the 'tortoise' approach to change, chats about slow, practical transformation. He contrasts dramatic reinvention with small seven-day challenges. Topics include presence over success, cold showers and tiny discomforts as tools, habit compounding, and applying small wins to relationships and midlife shifts.
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Mar 31, 2026 • 19min

Why Your Results Don’t Match Your Work Ethic

They unpack why hard work fails when you lack direction, tracking, or expert correction. Stories range from injury rehab guided by a top therapist to business mistakes made by guessing. The conversation highlights choosing to hire elite help or commit to intense self-study. Practical examples show how smarter moves, not just harder ones, unlock real progress.
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Mar 30, 2026 • 57min

The ONE Shift That Will Make Your Business Feel 10x Easier with Amy Sangster

Amy Sangster, CEO and creator-business strategist who helps creators turn content into sustainable revenue. She talks about why better messaging beats more followers. Short, actionable shifts on speaking to the person ready to buy. Practical tactics for organic content, warm outreach, and building simple sales systems to scale.
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Mar 26, 2026 • 17min

The Fastest Way to Build Confidence

They explore exposure and rejection therapies as fast tracks to growth. Practical scenes like diving into swim training and masterminds show how immersion speeds learning. Expect tips on asking for help, seeking more nos, and shortening emotional recovery. The focus is on leaning into discomfort and finding lessons in hard moments.
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Mar 25, 2026 • 54min

How the 70% Rule Helps You Move Faster, Fail Smarter, and Win Bigger with Kim Perell

Kim Perell, serial entrepreneur and investor who turned a $10,000 loan into a $235M exit, shares high-velocity decision tactics and mindset moves. She explains the 70% rule for quicker choices. Short stories cover failures reframed as growth, building a supportive sisterhood, protecting your energy, and practical ways to balance ambition with family.
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Mar 24, 2026 • 20min

3 Ways to Stop Repeating the Same Week Over and Over

They unpack why weeks feel identical when inputs and patterns stay the same. They outline three small, repeatable shifts that build momentum without huge overhauls. They recommend tackling delayed tasks first, changing environments that shape behavior, and catching negative self-talk to swap in empowering language.
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Mar 23, 2026 • 1h 1min

How to Regulate Your Nervous System and Feel Better Fast with Liz Tenuto

Liz Tenuto, somatic movement expert and author of When the Body Speaks, teaches micro-movements to release stored stress and trauma. Short, practical techniques are explored for regulating the nervous system, improving sleep, and easing high-functioning burnout. She explains why tiny in-bed moves, hip-focused routines, and quick vagus-stimulating tricks can reset energy and reduce overwhelm.
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Mar 19, 2026 • 18min

3 Daily Habits That Will Change Your Life & How People Respond to You

Short practices that brighten how people respond to you. Tips on starting conversations with open body language and focused eye contact. Simple ways to remember details and show genuine interest using phone notes. The power of saying and repeating names to make connections stick. A reminder that small daily habits shape more meaningful relationships.
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6 snips
Mar 18, 2026 • 1h 8min

What Kabbalah Teaches About Manifesting Money, Love & Success with David Ghiyam

David Ghiyam, Kabbalah teacher and spiritual guide who blends soul-purpose work with practical manifestation, explores how desires point to destiny. He discusses why tests and resistance appear after desire. He explains hidden subconscious blocks, how certainty and detachment reset your vessel, and why relationships and team energy shape your capacity to receive.

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