The Boss Body Podcast

Dr. Chandler Marrs, an expert on thiamine deficiency, discusses the importance of thiamine for energy production and balancing the autonomic nervous system. They talk about the damaging effects of medications on mitochondria, the overuse of antibiotics, different forms of thiamine, and the importance of electrolytes. Dr. Marrs emphasizes the need to address thiamine deficiency for overall health and the importance of nutrient deficiencies before conceiving.

In this podcast episode, Dr. Tim Jackson interviews Heather Hakes, a world-renowned expert on mindset. They discuss the importance of mindset and how to improve it. Heather emphasizes the need for awareness and suggests thinking of oneself as the center point with different aspects of life as spokes. They also talk about self-sabotage, the transition from the corporate world to personal development, and the fear of judgment from others. Heather encourages listeners to take charge of their lives, let go of the victim mindset, and pursue fulfillment. She shares coaching tools and techniques and highlights the power of belief and responding to triggers. To connect with Heather Hakes, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/mindset-makeover-from-self-sabotage-to-self-empowerment-with-heather-hakes/

In this podcast episode, Dr. Tim Jackson interviews Mr. Jean Fallacara, an expert in biohacking and the founder of the life spanning movement. They discuss the concept of biohacking and its aim to optimize the body's capabilities. Mr. Jean Fallacara shares his personal journey and belief that humans have not yet reached their full potential. They also talk about the importance of collaboration between different fields of medicine and introduce the concept of "life spanning," which encompasses all aspects of human optimization. They mention an upcoming conference in Dubai focused on longevity and wellness. They also discuss the impact of biohacking on mitochondrial health, athletic performance, and nutrition. To connect with Jean Fallacara, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/life-spanning-revolutionizing-human-potential-through-biohacking-with-jean-fallacara/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Steve Wright about his journey to improve his gut health. Steve shares his personal struggles with gut issues and his quest to find effective solutions. They discuss topics such as probiotics, stool testing, and the layers of the gut ecosystem. Steve introduces the concept of para probiotics, which are dead helpful bugs that have a positive impact on the immune system. He also emphasizes the importance of a holistic approach to gut health and suggests strategies for addressing gut issues, such as reducing processed foods and using digestive enzymes. They also touch on the effectiveness of spore-based probiotics and the limitations of food sensitivity testing. The episode concludes with a discussion on the role of butyrate in gut healing and overall health. To connect with Steve Wright, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/reset-food-sensitivities-allergies-and-skin-issues-with-steve-wright/

In this podcast episode, Dr. Tim Jackson interviews Dr. Wendie Trubow, M.D., an expert in functional medicine. They discuss her transition from traditional medicine to functional medicine and the reception of functional medicine in the medical community. They also delve into the importance of testing for mold toxicity and the prevalence of toxins in our environment. Dr. Trubow shares her personal journey with health issues and how it led her to write a book on detoxification. They discuss detoxification methods, the increase in mold-related health issues, and the use of IV therapy for managing overall toxicity. Dr. Trubow also provides practical tips for reducing toxic load. To connect with Dr. Wendie Trubow, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/from-dirty-girl-obgyn-to-functional-medicine-a-detox-journey-with-wendie-trubow-md-mba-ifm/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Shawn Tassone, America's holistic gynecologist, about hormonal imbalances and women's health issues. Dr. Tassone shares his personal journey from being a traditional OB/GYN to practicing functional and integrative medicine. They discuss the power of spirituality and mind-body healing, as well as the top hormonal imbalances seen in women today. Dr. Tassone emphasizes the benefits of testosterone for women, clarifies misconceptions about its effects, and addresses the availability of over-the-counter birth control pills. He also provides insights on coming off birth control and the importance of personalized hormone testing. To connect with Dr. Shawn Tassone, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/the-most-common-hormonal-imbalances-in-women-insights-from-dr-shawn-tassone-m-d/

In this podcast episode, Dr. Tim Jackson interviews Joe Cohen, the creator of Self Decode, a platform that provides personalized health recommendations based on genetics and lab data. They discuss the importance of genetics and blood tests in improving health, as well as the value of self-experimentation and personalized approaches in complex cases. Joe shares his own experiences with nutrient deficiencies, food sensitivities, and supplementation. They also touch on topics such as tryptophan supplementation, fish oil, niacin, and probiotics. Joe emphasizes the need for reliable genetic testing technologies and the importance of individualized approaches to health. To connect with Joe Cohen, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-to-build-the-most-effective-personalized-health-plan-for-your-body-with-joe-cohen

In this episode of the Boss Body Podcast, Dr. Tim Jackson and Dr. Neil Paulvin discuss inflammation and its connection to chronic degenerative diseases. They delve into the signs and symptoms of inflammation, tests for inflammation, the role of visceral fat in chronic disease, and various treatments for inflammation. Dr. Paulvin shares his expertise on using ketamine as a treatment for chronic pain, anxiety, and jetlag, as well as lifestyle and bio hacks to control inflammation at home. He also discusses the ketogenic diet for athletes, red light therapy, and the benefits of methylene blue for mitochondrial function. Overall, they emphasize the importance of addressing inflammation and seeking out doctors who are willing to explore and address these issues. To connect with Neil Paulvin, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-inflammation-exploring-new-treatments-and-diagnostics-with-dr-neil-paulvin/

In this podcast episode, Dr. Tim Jackson welcomes Susan Bratton, a leading expert on sexual health, to discuss the importance of physical touch and human connection. They explore the lack of physical affection in society and its impact on relationships and overall well-being. Susan shares her personal experiences and introduces her hug technique, the "soul mate embrace," to bridge the gap between desired intimacy and the current state. They also delve into the differences in arousal phases between individuals with testosterone dominance and estrogen dominance. Susan uses visual demonstrations to explain the anatomy of the penis and vulva. The conversation covers topics such as incorporating sex toys into relationships, polyamory, and the importance of communication and understanding in creating a fulfilling sexual relationship. Susan also discusses regenerative therapies for reversing the effects of aging on sexual function. To connect with Susan Bratton, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/from-hugs-to-orgasms-exploring-the-link-between-physical-touch-sexual-health-and-longevity-with-susan-bratton

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Maria Emmerich, author of over 20 books on nutrition and the keto diet, about her experience with the keto diet and her journey as an author. They discuss the basics of the keto diet, misconceptions about the diet, and how it has evolved over time. They also touch on the topic of athletes and glycogen stores. Maria shares her personal experience with the diet, which began when she was diagnosed with PCOS at the age of 16. They also discuss the difference between the keto and carnivore diets and building muscle on a keto diet. To connect with Maria Emmerich, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/is-the-keto-diet-misunderstood-a-conversation-with-maria-emmerich/