The Boss Body Podcast

In this podcast episode, Dr. Tim Jackson and Dr. Joe Diduro discuss the benefits of light therapy for brain health. They explore how different wavelengths of light can have specific effects, such as red light for dilation and infrared light for neuroprotection. Dr. Diduro explains how photobiomodulation, particularly intranasal, can reduce neuroinflammation and improve sympathetic tone and relaxation. They also discuss the importance of good mitochondrial function and the role of the lymphatic system in brain health. Dr. Diduro shares his personal experience with light therapy, emphasizing its positive impact on his brain function and decision-making. To connect with Dr. Joe DiDuro, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/shedding-light-on-brain-health-an-exploration-of-transcranial-photobiomodulation-with-dr-joe-diduro-d-c/

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews biological dentist Dr. Toni Engram. They discuss Dr. Engram's transition to biological dentistry, the challenges he faced, and the importance of holistic care. The conversation covers the safe removal of amalgam, the role of detoxification, and the potential health improvements following the procedure. They also discuss dental sealants, floss picks, and ways to optimize oral health at home. Dr. Engram addresses the controversy surrounding root canals and the potential link to cancer, as well as the treatment of cavitations. The episode concludes with Dr. Engram's optimism about the future of biological dentistry. To connect with Dr. Toni Engram, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-to-optimize-your-oral-health-with-dr-toni-engram-d-d-s/

In this episode of the Boss Body Podcast, host Dr. Tim Jackson invites fasting expert Kyle Newell, M.S. to discuss the Panda Diet, a fasting regimen he developed. They debunk myths surrounding fasting and catabolism, and stress the importance of electrolytes. Newell shares his approach to introducing fasting to clients and the benefits of fasting for muscle gain and fat loss. They also discuss the role of mindset in achieving fitness goals, the importance of digestion, and the effects of timing in eating. Newell also shares his experience with strength training and his preference for exercises that mimic real-life movements. To connect with Kyle Newell, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/from-intermittent-fasting-to-the-panda-diet-exploring-the-myths-and-benefits-of-fasting-for-weight-loss-with-kyle-newell-m-s/

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Sara Pugh to discuss the impact of environmental factors on health. They delve into the importance of morning sunlight, the role of quantum biology, and the effects of different light wavelengths on the body. Dr. Pugh shares her background in protein folding and biophysics and her transition into functional medicine. They also discuss the negative effects of distractions and the need to prioritize health over convenience. The conversation emphasizes the importance of managing environmental and dietary inputs for optimal health and the potential benefits of artificial light therapy for depression. To connect with Dr. Sara Pugh, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-quantum-biology-for-health-optimization-with-dr-sara-pugh-ph-d/

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Toby Pasman, M.S., a neurophysiologist and brain health expert. They discuss the importance of optimizing brain health and delve into the science of neurofeedback, a training modality that teaches the brain to produce healthier brainwave frequencies. Toby explains the process of neurofeedback training, the importance of brain scans, and the different types of brain waves. He also discusses the use of various brain health devices and the role of neuroplasticity in breaking negative brain patterns. The conversation highlights the need for a holistic approach to mental health that addresses underlying biological factors. To connect with Toby Pasman, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/neurofeedback-and-beyond-exploring-the-cutting-edge-technologies-for-brain-health-with-toby-pasman-m-s/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Justin Frandson, an expert in EMFs (Electromagnetic Fields). They discuss the effects of EMFs on the body, including pain and weakness experienced by athletes due to wearable technology. They delve into the controversy surrounding EMFs and the importance of understanding the science behind it. They also touch on the impact of non-native EMFs on oxidative stress, mitochondrial function, and various health issues. The conversation expands to include topics such as grounding, mold toxicity, electric vehicles, fascia, emotional healing, and simple measures to deal with EMFs. Justin emphasizes the importance of connecting with nature. To connect with Justin Frandson, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/emf-unveiled-how-electromagnetic-fields-are-affecting-your-health-and-what-you-can-do-about-it-with-justin-frandson/

In this podcast episode, Dr. Tim Jackson and Morley Robbins discuss the importance of minerals, specifically magnesium, copper, and iron, in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve into the relationship between B vitamins and copper, debunk the misconception of copper toxicity, and highlight the role of copper in energy production. They discuss the effects of hyperglycemia on mineral regulation and the connection between cortisol and copper. The episode emphasizes the need to understand mineral interactions and address mineral imbalances for optimal health. To connect with Morley Robbins, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/getting-to-the-brass-roots-of-metabolic-syndrome-with-morley-robbins-m-b-a/

In this podcast episode, Dr. Tim Jackson interviews Dr. Mike Van Thielen about various topics including dopamine, mindset, and focus. Dr. Van Thielen discusses his background and career, his recent book "The Isolate Method," and the importance of purpose and organization in achieving success. They also delve into the effects of dopamine overload on focus and productivity. Dr. Van Thielen shares his expertise in holistic nutrition and biohacking techniques, including his personal experience with stem cell therapy. They also discuss the difference between stem cells and exosomes, the importance of protein and amino acids, and strategies for reducing toxin exposure. The episode concludes with mutual appreciation and a hope for future collaboration. To connect with Dr. Mike Van Thielen, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/optimizing-mental-performance-and-productivity-with-dr-mike-van-thielen-ph-d

In this episode of the Boss Body Podcast, Dr. Stephanie Rimka is invited as a guest to discuss brain health, mitochondrial health, and mental health. Dr. Rimka shares her background, including her transition from working in a mental hospital to chiropractic school. She discusses the challenges physicians face when transitioning to functional medicine and the importance of understanding the root causes of health issues. Dr. Rimka also talks about her training with Dr. Jack Kruse and her approach to dealing with trauma in the nervous system. She highlights the significance of deep brainwave states and the role of electricity and magnetic stimulation in brain healing. Dr. Rimka emphasizes the importance of building relationships with patients and the power of touch and connection in patient care. The episode concludes with a conversation about Dr. Rimka's passion and integrity, and her contact information is shared for listeners who may want to connect with her. To connect with Dr. Stephanie Rimka, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/from-trauma-to-transformation-healing-the-brain-through-innovative-approaches-with-dr-stephanie-rimka-d-c/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Lauren Sambataro and Renee Belz, known as the "first ladies of biohacking." They discuss their upbringing with their father, Dr. Gene Sambataro, who introduced them to biohacking practices. The conversation explores their journey towards better nutrition and how their curiosity led them to become their own biohackers. They debunk myths about drinking water and electrolytes, emphasize the importance of sleep for metabolic health, and discuss the impact of nutrition on mental health. They also touch on the benefits of cold exposure and the importance of recovery and self-care. The episode ends with lighthearted banter and plans for a follow-up episode. To connect with The Biohacker Babes, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/the-first-ladies-of-biohacking-unveiling-the-most-innovative-health-practices-with-the-biohacker-babes