The Boss Body Podcast The One Vitamin You're Not Thinking About but Really Need with Dr. Chandler Marrs, Ph.D.
25 snips
Sep 11, 2023 Dr. Chandler Marrs, an expert on thiamine deficiency, discusses the importance of thiamine for energy production and balancing the autonomic nervous system. They talk about the damaging effects of medications on mitochondria, the overuse of antibiotics, different forms of thiamine, and the importance of electrolytes. Dr. Marrs emphasizes the need to address thiamine deficiency for overall health and the importance of nutrient deficiencies before conceiving.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Mitochondrial Dysfunction and Nutrient Depletion
02:27 • 11min
Importance of Thiamine and its Deficiency
13:55 • 26min
The Importance of Thymine and Rival Flavon
40:12 • 4min
The Importance of Nutrients for Thyme Assimilation Outside of Micronutrients
44:30 • 2min
The Importance of Thiamine for Athletic Performance and Autonomic Nervous System
46:13 • 3min
The Importance of Preparing for Conception and the Role of Both Parents
49:22 • 2min
The Role of Mitochondrial DNA and Its Influence on Mitochondria Functioning
51:04 • 2min