The Importance of Thiamine for Athletic Performance and Autonomic Nervous System

In this podcast episode, Dr. Tim Jackson interviews Dr. Chandler Marrs about thiamine deficiency and its impact on the body. They discuss the importance of thiamine for energy production and balancing the autonomic nervous system. Dr. Marrs explains the role of mitochondria and how medications can damage them, leading to adverse effects. They also touch on the overuse of antibiotics and its potential long-term consequences. The conversation covers different forms of thiamine, dosages, and the importance of electrolytes. Dr. Marrs emphasizes the need to address thiamine deficiency for overall health and discusses the importance of nutrient deficiencies before conceiving.

To connect with Dr. Chandler Marrs, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/the-one-vitamin-youre-not-thinking-about-but-really-need-with-dr-chandler-marrs-ph-d/