Wellness + Wisdom Podcast

One of the great teachings that I've received from the great Daoist and Chinese medical masters who taught me was the Jing energy which is black kidney energy and the battery pack of your life. This is the energy that drives us and gives us energy in the 12th round, 13th round, 14th and 15th round like Mohammed Ali versus the first round. Now, the first round is your Chi - that is your firepower and how you mobilize your immune system. Chi is how you mobilize your energy quickly but Jing is the long-term power and that is a kidney energy. - David Avocado Wolfe   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 431 Highly sought after health and personal success speaker as well as the Author of many best-selling books including The Beauty Diet, The Sun Food Diet Success System, and Superfoods: The Food and Medicine of the Future, David Avocado Wolfe, unpacks the power of the deep foundational jing energy we all possess, how jing energy can determine one's ultimate vitality in the quantity and quality of one's lifespan, the Hawkin's Scale of Energy contrasted with jing energy, and how to use food to boost your jing energy. Are you ready to change the course of your life forever? Discover how you can fortress your health and let go of what no longer serves you, the powerful detox properties of hydrogen water, and how to protect your health freedom in 2022. Organifi

We need to stop believing that doing the right thing is expensive or will cut into your profits. Doing the right thing on a global scale will always make you more wealthy. I think that's true in any part of your life and I'd say relationship is the one area that we make the most mistakes in because we don't value relationships for what they're really capable of doing. We have very surfacy relationships and we're not trained into sacred, holy relationship at any level - friendship, marriage - we take these very surfacy versions of them. So, when we start to think about sacred commerce, I think it's time for us to maybe put in the words, 'sacred value,' again. Let's put sacred value back into everything. - Zach Bush MD Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 430 Triple board-certified physician, Founder and CEO of ION* Intelligence of Nature and Executive Producer for the docu-series, Farmer's Footprint, Zach Bush MD, returns for a third time to teach us about the corruption in our modern food system and what you can personally do about it, natural law and coming to terms with our values, why must remove ourselves from the thought paradigm of winning and losing, how we can make commerce sacred again and what it means to be part of a true conscious capitalism movement that actually serves the world. Check-in with yourself; what do you think is possible for your mental, physical, emotional, spiritual, and financial wellness? When you think about these possibilities do you feel tension and contraction within your body? Or do you feel excitement, peace, and expansion? By the end of this episode, you will understand what sacred commerce and community mean plus how you can thrive in 2022. ION* | Intelligence of Nature

The question has gone from, 'How do you want to feel'? to 'What do you want to embody?' because feelings really come from the unconscious - from the subconscious. We want to embrace those feelings; we don't want to overidentify with the feelings because we are not our feelings. Your happiness, or your sadness, or your sorrow cannot take you out of the game of enlightenment... ...I am not my misery; I am a soul having this experience and these clouds called emotions are coming and going. I'm going to look at them and love them but I'm not going to be the rain cloud; I'm going to be the sky. - Danielle LaPorte Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 429 Member of Oprah’s Super Soul 100 and Author of several books including White Hot Truth, The Fire Starter Sessions and The Desire Map, Danielle LaPorte, shares how to know God's perfect love, how to heal the offended ego, why suffering helps wake us up to what is happening for us, how to hold space for sacred anger and face the tyrant within. Forgiveness is a gift that we give to ourselves but how do we actually gather, apply, and embody this practice? Discover why forgiveness is a heart centered healing practice that you cultivate over time with courage, humility, and resiliency.    Get Heart Centered Today Become a Heart Centered Member Danielle LaPorte's Heart Centered Membership Find solace. Build Resiliency. Spiritual practice for self + collective healing. 🤔 How do we love ourselves? By training our minds to focus on our VASTNESS—the heart space. This is the Intelligence of Lov

Genetic testing should actually empower the individual versus scare them. Once you dedicate time to learn how to interpret StrateGene®, determine the direction that you want to go with it - use it as a map. StrateGene® isn't an answer; it's a roadmap. At Seeking Health, we don't enable you - we provide you with information that allows you to determine where you want to focus on your health, how you want to do it, and then what tools you need in order to do it. You have to put the work into it but if you know your genetic variations and that certain environmental influences really affect your genetic expression either for the worse or for the better, that's extremely empowering. - Dr. Ben Lynch Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 428 Best-selling author of Dirty Genes and President of Seeking Health, Dr. Ben Lynch, returns to discuss the power of epigenetics, what genetic testing is and why it's empowering, Dr. Ben's own genetic test kit - StrateGene® to help you find out what influences your unique genes, good vs bad technology such as Metaverse, and best practices to care for your respiratory tract especially with histamine and sinusitis. How can you optimize your genes? What can your epigenetics tell you to help you determine which foods, behaviors, and supplements will optimize your health freedom? Get your own genetic map and learn all of the intricate ways that your unique body communicates with itself. Seeking Health's StrateGene® Get 10% off your Seeking Health's StrateGene® order with the code 'JOSH' Genetic testing can be powerful when it’s used properly

Trauma is just the word that we are using right now to describe this phenomenon but this has been happening as far back as we can trace recorded history. The Mystics in India had a different name for it and I truly think that when they are speaking about attachment, they're speaking about trauma. Our attachment to something, our attachment to the memory of the past, attachment to the future, our ability to be with ourselves to sit in stillness and experience our bodies. It's all the same thing... ...So, what do we have to do? Slowly and methodically address the body's memory and help it to create a new form. Help it to discover itself. As soon as I notice that I am out of balance, my body will bring me back into balance because it's natural. - Will Rezin Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 427 Somatic Coach & Trainer and Trauma Integration Specialist at Trauma & Somatics, Will Rezin, breaks down the various levels of trauma, why healing takes time, how to prevent trauma from lingering within us, the road to healing bipolar disorder plus the nuances of somatic experiencing and how to use it to come back home to ourselves. How can you uncover and heal hidden trauma within the body? Join us as Will shares in-depth how we can heal trauma and somatics, how to know if psychedelics and plant medicine ceremonies are right for you, and other alternatives for healing PSTD.   Trauma & Somatics Practitioner Certificate   Use the code 'WELLNESSFORCE' for extra bonuses! 25 HOUR CERTIFICATE PROGRAM | JANUARY 14th - APRIL 8th, 2022 Together We're Creating A Trauma-informed World. Be part of the global movement to create a healthier, happier world. Have you reached a point in your professional growth and development where you’ve discovered there’s more to

Inside each Somavedic device, there are precious and semi-precious stones that are working in correlation with and amplifying each other. Then you receive amplified frequencies from the various gemstones from this created field. This also relates to the water structuring caused by the device - the same field that is creating a coherent space is also positively impacting the water in your environment and also within your body. - Juraj Kocar   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness Force Radio Episode 426 CEO of Somavedic, Juraj Kocar, shares how their devices harmonize the negative effects of EMFs in our bodies, the truths and myths of EMFs, the energy boost you get with less oxidative and free radical stress, what Geopathogenic Zones are and how to avoid them, how Somavedic structures the water in your environment as well as your body plus why Josh loves having Somavedic in his home and podcast recording studio. How do we operate in this modern world, with our jobs and careers, that requires us to use devices, phones, and computers while also protecting ourselves from EMFs? Discover why maybe we shouldn't be focusing on blocking the EMFs but rather on harmonizing them to mitigate their stressors. Somavedic: The Ultimate EMF Mitigation Device   Save 10% on Somavedic with the code 'WELLNESSFORCE' Feel Better. Live Better. Experience the unique combination of frequency therapy and natural science at your home or office. Somavedic has been tested throughout time by different independent laboratories and is proven to have positive results on our cells and bodies. Somavedic is designed on the principle of controlled release of energy from precious and semi-precious stones. Creatin

Animals are present to us all of the time trying to get our attention; even when we're dreaming. You'll just hear of one or see one over and over again; take note of that when it happens. They are trying to work with you. Go into Animal Power, do the practice, and find out why they're here in your life now. They are the kind of spiritual allies who really do appreciate a good invitation into your life. Animals are such great teachers of not taking for granted the information and healing capabilities and medicines that are always around us but we have to return back to that presence and that honoring reverence of them. - Alyson Charles Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 425 Internationally renowned Shaman, Best-Selling Author, and Host of Ceremony Circle Podcast, Alyson Charles, shares how you can unleash your Animal Power with her upcoming book, unpacks her journey to becoming the Rock-Star Shaman, explains what shamanism actually is - the truths and the myths, and explores the meditative practice of candle gazing to connect with your heart center. What if I told you that every person on this planet has a direct connection to the power of animals? Discover how to use the wisdom and guidance of power animals over time to help you navigate your journey towards wellness, wholeness, and behavior change.   Discover Your Animal Power Click HERE to pre-order your copy of Animal Power today Brimming with 100 different vibrant animal illustrations, transformative practices, and

When we start to look at masculinity, even in its essence, it's subjective to us. When we talk about men being masculine and embodying masculinity - what does that really mean? In my personal opinion, I think that means to find what it is that resonates with you in your heart and in your soul and then be that man every day. Be that man in every moment. - Johnny Elsasser   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 424 Former Special Operations U.S. Army Ranger, Host of The Art of Masculinity Podcast, and Creator of both The SAVAGE System and The Wild Man Experience, Johnny Elsasser, teaches how to move through trauma, what it means to be a balanced masculine and feminine man, the myths and truths of masculinity, and the true price of freedom and why we're spending our currency of attention on things that hurt us without realizing it. When you hear the word, "masculinity," what comes up for you? This episode will give you some incredible intelligence to help you answer this question and so much more. Seeking Health Supplements   Seeking Health designs high-quality, scientifically-formulated supplements for people wanting to optimize their health. The root cause for many health conditions and symptoms stems from ineffective digestion and poor diet, along with other issues like environmental exposures, sleep issues and even a lack of community. Supporting you to optimize your digestion, reduce environmental exposure and toxic burden, and optimize your diet so nutrients can flood in, is our path to increasing energy and helping your immune system and overall health. If you support your body’s built-in systems, especially digestion and mental health, with pure, highly absorbable, well-formulated nutrients, your ability to remain healthy and happy sig

Cold plunging for me - it's the energy. I just get in there for 2-3 minutes and my morning is accelerated. I'm clear and I'm concise. It's a fast-track in meditation. I could go and sit for 10-20 minutes, which I encourage people to do as well, but 2-3 minutes in the Plunge gives me almost that same feeling in my mind as the mental apps get turned off. - Ryan Duey   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness Force Radio Episode 423 Founder of Plunge and Capitol Floats, Ryan Duey, explores the power of conscious breathing with cold therapy, how to cultivate both physical and emotional resilience with a daily cold therapy practice plus what brown fat is and how it accelerates your metabolism. Did you know that pairing cold therapy with breathwork can give you supreme longevity and wellness benefits? Join us as we take a deep dive look at the benefits of cold therapy for weight loss, immunity, and mental health.   Biohack Your Mind & Body with Plunge Ice Baths!   Get $150 off your Plunge order with the code 'WELLNESSFORCE'   Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. The Plunge is safe for indoor or outdoor use and we've made installation truly plug-and-plunge. Fill your Plunge up with a hose, turn it on, set your temp (down to 39F) and you're all set.

When you take something for your body that makes you feel really good that's not a stimulant but something that's totally natural or superfood and nutrient-based and it turns on a bunch of switches, you're getting activated. When you feel good, you want to feel better and you may ask yourself if that's even possible and the answer is always, 'yes.' - Ian Clark   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness Force Radio Episode 422 Founder and CEO of Activation Products, Ian Clark, shares the life-changing experience that led him to pursue a path of natural healing remedies, why reconnecting with his spiritual and emotional self was key to healing his physical body, why suffering will bring you real joy and how he uncovered the root cause of all his serious health issues. What if someone told you that you only have 1,000 days left to live? Would you treat your life differently?  Those are the questions Ian was faced with that led him to become the CEO of his body and take radical ownership of his wellbeing. Try Activation Products Today CLICK HERE TO SAVE 20% ON YOUR ACTIVATION ORDER WITH THE CODE “JOSH20“ At Activation Products, they are committed to helping your body heal itself naturally and effectively... allowing you to live longer, look younger, and have a higher quality of life. And they're excited for you to be part of the family! They work hard to make premium products and supplements using the purest, most potent natural ingredients found on Earth. Their CEO and Founder, Ian Clark uses their products every single day. There is nothing in their product line that he wouldn't per