Wellness + Wisdom Podcast

Be aware of how you truly feel and have an emotional inventory process where you understand that your life is on purpose, you understand who you are as a person, you understand your value in the world. If you are not clear on your life's purpose and you are not clear on what you want to create in the world, you are completely left wide open to that fourth phase of sedation. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 421 CURED NUTRITION Save 15% off your CURED Nutrition order with the code WELLNESSFORCE: wellnessforce.com/cured It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured's Full Spectrum Raw Hemp Oil Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 421 As Josh Trent Uncovers: [00:00] Our Spiritual Intelligence Hey, it's Josh from Wellness Force. This is a really special Solocast. It's been a long time. And the Solocast is really an art form that I think we all can practice, but today I want to give a different kind of practice to the world, to your consciousness specifically. Many of the concepts we explore on Wellness Force take us between physical and emotional intelligence. But as you know, in the background, there was always the spiritual intelligence that runs all things. This Solocast I actually recorded in a little hand recorder earlier this year, before the birth of my son. I was out at Tim's event,

By 2029, the smartest being on the face of planet Earth is not going to be a human anymore. So, what does that mean when we who have only used our intelligence - our superpower to build everything that you and I are used to - what does it mean when we're no longer the smartest being on the planet? That's the topic that needs to be spoken about. - Mo Gawdat Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 420 Former Chief Business Officer for Google [X] and Author of both Solve for Happy and his latest, Scary Smart, Mo Gawdat, returns to explore why technology is a double sword, the future of artificial intelligence, the three inevitables of AI, and how we can be in harmony with these machines. What if I told you that artificial intelligence, mental health, and the future of our world can all blend together?  Join us as we discuss the future of technology and how love, higher consciousness, and community can save our world.  CURED NUTRITION Save 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/cured It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured's Full Spectrum Raw Hemp Oil Today They're Colorado-based organically

How do I live a life where the things that matter get done, I can stop at that, and the day is over so that I can allow myself the chance to breathe, the chance to slow down, and the chance to just be present for a few hours at the end of the day? That is a difficult transition if you're just used to pushing all the time. It's a different way of thinking about how your time is spent and who you are at your identity if you're a high achiever but it is worth it for your health. - Jeff Sanders   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness Force Radio Episode 419 Keynote Speaker, Productivity Coach, and Author of both The 5 AM Miracle and The Free-Time Formula, Jeff Sanders, returns for the fourth time to share the price we pay for working nonstop, how he had to hit the brakes and slow down for the sake of his own health, and how to revamp your productivity skills when you want a break from the grind. What do we do in this modern world that is obsessed with this incessant day-after-day all work and no play, gotta hustle attitude? Discover what happens when we try to white-knuckle our productivity, why trauma shapes motivation, and how to build habits for a better life. CURED NUTRITION Save 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/cured

By reconnecting with nature, we can deepen our connection to our own physical vessel; and so, the essential oils serve as a reminder and as a reconnection to the true facilities that nature provides us as humans. - Dr. Nick Berry   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness Force Radio Episode 418 Founder of Essential Oils Wizardry, Dr. Nick Berry, returns to share how he created the BREATHE Essentials Pack specifically for Josh's breathwork.io program, how breathwork has helped his own wellness journey, how you can ground with real artisan essential oils from Mother Nature, and the amazing benefits of opening your 5th sense of smell. How can you cultivate self-awareness and unlock greater health with Mother Nature's powerful gift of essential oils? Discover how creating a dedicated practice with essential oils will allow the ingredients to deeply teach you a deeper awareness of your own physical body and aromatic senses.   ESSENTIAL OIL WIZARDRY Get 10% off the entire site with the code 'WELLNESSFORCE' 111+ botanically unique Wizard Alchemy Blends formulated by Founder & holistic pharmacist Dr. Nick Berry, PharmD. The BREATHE Essentials Pack boasts a synergy of botanical extracts & essential oils to further support the 7 core pillars of vibrant existence. A collaboration between Wellness Force and Essential Oil Wizardry to provide inspiration for you - click here. Bundle & save on the “BREATHE Essentials”

Never waste a trigger. Often we get triggered and we resist and shut down but those are actually wonderful opportunities to face whatever that thing is and to start really unpacking, feeling, and discovering where they came from within. If they're not needed anymore, thank them and let them go. - Katie Wells Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 417 Founder of Wellness Mama and Wellnesse as well as Author of both The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox, Katie Wells, shares her own wellness journey of healing trauma, practical tools for greater self-love, what we can learn from our triggers, and how to move stuck energy. Who are you at your essence without the trauma that keeps you stuck?  Discover why there is power in being able to safely talk about your trauma so that the light can grow. CURED NUTRITION Save 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/cured It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centere

Real change rarely comes in the absence of crisis. When we're comfortable, there's no real deep, emerging drive that is compelling us to really analyze the bedrock upon which we rest. The awakening and change that come out of crisis; a lot of the time it happens during a moment of panic so it's reactive rather than responsive. For me, the crisis that we're in now is the perfect set and setting to begin moving in the right direction as a community. We have to start reaching out to like-minded people, allowing them to speak authentically, and not feel ashamed for feeling or believing in certain things. - Ben Stewart   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 416 World-class filmmaker, writer, musician, and Creator of the Psychedelica Series on Gaia, Ben Stewart, shares why there is a silver lining in every crisis, explores the lost art of dialogue and how to communicate from a place of alignment, unpacks how to obtain critical thinking skills, and explains the downside of following the herd. How do you close the gap between the head and heart to use chaos as an opportunity to awaken the power and the love that you truly are?  Discover what tools can help you whenever you find yourself in a moment of crisis. CURED Nutrition Save 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/cured

With Hapbee, we're literally able to give you the digital imprint of a drug. We can give you the effect of caffeine or CBD or melatonin without any drug, pill, or substance in your body that might hurt you at the click of the button. - Scott Donnell Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 415 CEO of Hapbee, Scott Donnell, shares how their wellness technology goes way beyond Big Pharma, how they are essentially digitizing drugs without the side effects, the additional benefits for pets and children, and how to quantify emotional intelligence. How can you consciously choose the feelings that you want to experience rather than be victim to the monkey mind thoughts or emotions that are pulling you down? Discover how Hapbee has been designed to naturally help you boost your energy, calm down, focus, sleep better, and more without the use of pharmaceutical drugs. Feel HAPBEE Today! Choose how you feel. Meet Hapbee, the technology that lets you choose your mental state. $80 off the Starter Kit or $200 off the Founder Kit Drop in to whatever mood you choose. Experience coffee without the shakes. Alcohol without the hangover. Sleeping aids without the grogginess. When the band is playing, your body is vibing. When it turns off, it’s back to normal. And new Blends are being added all the time! Hapbee uses groundbreaking patented technology that captures the energy of a compound, and play its frequency back to you - giving your body the experience of it, without actually processing it. Get focused. Put on your thinking cap, block out distractions, and start getting things done. Conquer stress. Shrug off stress with signals that melt away mental and physical tension, allowing you to finally and fully enjoy the moment. Rest & recover. Keep your batteries topped up by promoting mental and physical recovery.   Listen To Episode 415 as Scott Donnell Uncovers: [1:30] How to Age Well

Healing the mind is really about integration and in reality, any time we need to go through a healing process it's because there are parts of ourselves that we have divorced ourselves from. There are childhood wounds, there is trauma, there are unresolved emotions that we try to divorce ourselves from and try and bypass which creates a lot of stress in the body and the psyche. The healing process is really bringing those parts home; bringing the wounded child home and resolving this trauma or that relationship.” – Greg Schmaus  Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 414 CEO of 4D Healing, Holistic Health Practitioner, and Creator of Healing The Mind, Greg Schmaus, returns to explore how humanity has grown because of CV19, what the peace paradox is, why pain is our greatest teacher, how to honor our four internal seasons, and the three biggest reasons why we self sabotage. How can you have more peace within yourself?  Join us as Greg shares how to heal mental health through a lens of holistic care.  Healing The Mind: A Journey To Wholeness 21 Day Guided Program Get 20% off at wellnessforce.com/HTM with the code “WELLNESSFORCE” Access your new program anywhere, anytime on any device with easy to learn videos with quick powerful practices to release self sabotage, racing thoughts and chronic stress in just minutes a day. Understand the Root Cause of Illness Why do we get sick? What is the root cause of illness? Is it our nutrition, relationships, environment, or belief systems? The answer is yes to all. In this program, you will lear

Every dream, job, profession, school or anything that is tied to the stripping of rights, sovereignty, or freedom has to be questioned at this point. Freedom isn't this pie in the sky thing; freedom is just the base level. It is the literal foundation for every potential dream that you can ever imagine. That's what we are standing in a hard line for today.- Dr. Stanton Hom Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 413 When you hear the word, 'freedom,' what do you think and feel? In this episode, the Founder of Future Generations and Host of the Future Generations Podcast, Dr. Stanton Hom, explores the mass media psychological warfare that is dividing our country, the impact Big Pharma and the medical cartel, the power of breathing in your biome, and how to fight for love for our children. If you have a lot of emotions coming up around CV19, testing and vaccines - Dr. Stanton will teach you how to guard your mind, heart, and spirit.   CURED Nutrition Save 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/cured It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. T

Sleep apnea is one of the most common sleep disorders that exists and one of the most undiagnosed. If you look at the numbers, about 30 million people only in the US suffer from sleep apnea; 80% of them are undiagnosed and untreated so they carry this disease for many, many years and sleep apnea is often referred to as the silent killer. - Amir Reuveny   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 412 Founder and CEO of Wesper, Amir Reuveny, shares the top 3 causes of sleep apnea, the power of high quality sleep habits, how to biohack your sleep, and how Wesper's technology and step by step support is making a huge difference in people's lives. Do you suffer from poor quality sleep night after night? Discover why sleep is so important to help you lead a healthy life, fight disease, and help you show up as your best self every day.    Get Better Sleep with WESPER Biohack your sleep with WESPER today! Wesper (previously Tatch) is a state-of-the-art diagnostic and outcome management patch, that provides high-quality sleep analysis in maximal comfort. Wesper brings together advances in flexible electronics, machine learning and wearable technology to make sleep medicine more seamless and accurate than ever before.   Wesper is designed to give you actionable insights and specialist guidance on how to improve your sleep. Tested clinically, Wesper analyzes your sleep, talks through solutions and gives you 24/7 access to our sleep specialists. We'll test your your snoring hygiene, body positions, breathing quality, heart rate and more. All without leaving your bed. IT'S EASY  Wear the cushiony-soft patches  Get immediate results & consult with a sleep specialist virtually   Retest your sleep (for free) to check your progress  Stay connected to our specialists and grab improvement plans and custom product recommendations   Listen To Episode 412 As Amir Reuveny Uncovers:   [1:30] Sleep Apnea: The Silent Killer Amir Reuveny Wesper Exploring the difference between doing an expensive polysomnography and getting quality sleep data from home. How his father’s difficulties with sleep sparked Amir to work on this technology with Wesper.