Wellness + Wisdom Podcast

Ryan Duey | Ice Baths: Cold Therapy For Weight Loss, Immunity, Metabolism & Mental/Emotional Health

Nov 23, 2021
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1
Introduction
00:00 • 4min
2
Cold Therapy and Ice Baths - A Podcast With Ryan Dewey
03:49 • 3min
3
The Coal Plunge - Is Your Business, Bet?
06:45 • 5min
4
I'm Going to Quit My Job, I Want to Open a Float Center
11:22 • 2min
5
Float Center
13:13 • 2min
6
The Drive With the Cold Plunge
14:51 • 4min
7
The Pain Teacher Comes When You're in Business
18:43 • 2min
8
How Did You Get Sick?
21:12 • 2min
9
The Benefits of the Cold Plunge
22:55 • 3min
10
How Do I Feel Good in the Next Five Minutes or Less?
26:09 • 3min
11
The Coal Plunge
28:53 • 3min
12
The Importance of the Cold Plunge
31:31 • 3min
13
The Shiver Is a Sign of Inducing Metabolism to Improve
34:08 • 2min
14
Is It Really a Timepiece?
35:52 • 2min
15
Brown Fat
37:44 • 4min
16
Cold and Breath Together Can Be a Massive Barometer for Pep, for Behaviour Modifi
41:32 • 2min
17
The Body's Still Talking to You
43:14 • 2min
18
How to Get Organic Apple Cider Vinegar Into Your Body Fast and Easily
45:35 • 3min
19
Cold Plunging - It's Magic
48:52 • 3min
20
Is It a Science or a Logic?
51:36 • 2min
21
Bio Hacking
53:36 • 2min
22
Is There an Anchor in the Cold?
55:24 • 3min
23
The Path of Less Resistance
58:23 • 3min
24
We Can Only Learn Through Experience
01:00:59 • 6min
25
How Many Bricks Can I Remove From Depression?
01:06:31 • 3min
26
Float Tanks or Cold Tanks?
01:09:22 • 2min
27
What's the Difference Between Cold Therapy and Breath Work?
01:11:17 • 3min
28
Cold Therapy - What's Gettin' You in the Cold?
01:14:30 • 2min
29
You Don't Have to Have a Cold to Get in the Shower, but You Can't Do It.
01:16:39 • 3min
30
Shark Tank Reached Out to Shark Tank
01:19:16 • 3min
31
How to Price a Seres Frozen Freezer
01:22:09 • 3min
32
Capital Floats
01:24:50 • 2min
33
Are You Happy?
01:27:17 • 2min
34
Canabadile
01:28:52 • 4min