Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 610 How can you and your partner become a team and make your differences complement each other? Adam Lane Smith, Attachment Specialist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 610, to share how attachment styles are formed in your early childhood, why men and women are designed to work as a team, and how love transforms your life.  ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE for free download! ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Join The Facebook Group 🎉 50% Off The Attachment Bootcamp Course ⁠50% off with code "JOSH"⁠ The Attachment Bootcamp video course is a proven and reliable system anyone can use to go from insecure and lonely to secure relationships that make you feel safe and loved. This course will show you how to: • Address attachment issues at their core• Overcome your fears of rejection, abandonment, and vulnerability• Learn to respect yourself• Repel toxic people• Attract loving friends and partners• Create trusting bonds with your loved ones• Build relationships based on mutual fulfillment• Stop worrying about what others think of you This is your chance to build trust in yourself, overcome loneliness, bond with others, improve your dating game, find peace in marriage, and build a lasting love. If you want to end your fear cycles and take control of your relationships with simple steps, this course will teach you how. ⁠50% off with code "JOSH"⁠ 🎧 In This Episode, Adam Lane Smith Uncovers: (01:30) Men Are Problem Solvers (07:05) Men VS Women (11:10) Attachment Theory (19:20) Love Transforms Your Life (25:30) Feelings Are Information (32:00) Women + Relationships (37:35) The Truth About Venting (45:30) The Roots of Racism + Men's Search for Affection (52:35) The Dysfunction of The Tough Guy (55:45) The Warrior Gene + Rebirth of Masculinity (01:04:55) Porn Addiction (01:11:30) Attachment Styles (01:17:40) Secure Attachment in Relationships (01:20:30) Healing Attachment During Conflict Get the FULL show notes + FREE resources here! Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠ ⁠Organifi - ⁠Save 20% with code "WELLNESSFORCE"⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠QI-Shield EMF Device⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠ ⁠Dose Daily - Save 15% with "JOSH15"⁠ ⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"⁠⁠⁠ ⁠⁠⁠Detox Dudes Online Courses - Save up to $500 with code "JOSH"⁠⁠⁠ ⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠Zyppah Complete Sleep Kit - Save 20% with "JOSH"⁠⁠⁠ ⁠⁠EONS Mushroom Coffee - Save 20% with code "JOSH20"

Wellness + Wisdom Episode 609 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, answers questions from our audience about men's inner work, the benefits of hot and cold therapy, and the benefits of drinking green juice! ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 👉 Today's Questions: @lindsay_dotscott: Which would you do first? Cryo or sauna? Which order should we do them in and why? @drkevinpreston: Why do you think the masculine has been avoiding the inner work, emotions, and taking ownership at a new level, as well as avoiding their own deeply intuitive aspects? Obviously, a broad generalization as there are so many that are doing the work. @picturolande: I am 38 and struggling with fertility. Do you have any podcasts on that or supplements to recommend? @jeffturnerra: What to do when a loved one thinks your health advice is crazy... When they won't drink the green juice and instead just want the doctor's pills? Listen To Episode 609 as Josh Trent Responds to Your Questions! (00:00) Introduction (01:45) The Best Deals on Wellness Products (03:25) Hot + Cold Therapy (06:45) Are Men Not Willing to Do The Inner Work? (12:58) Fertility Supplements (15:30) Green Juice Benefits 🎧 Get the Full Transcript + Resources HERE! Josh's Trusted Products | Up To 40% Off ⁠Shop All Products⁠ Biohacking ⁠BREATHE - 33% off with the code “PODCAST33”⁠ ⁠SaunaSpace - 10% off with the code "JOSH10"⁠ ⁠SiPhox - 10% off with code "JOSH"⁠ ⁠BON CHARGE - 15% off with the code "JOSH15"⁠ ⁠SpectraSculpt - 15% off with the code "JOSH15"⁠ ⁠SENSATE - $25 off with the code "JOSH25"⁠ Healthy Home + Office ⁠QI-Shield EMF Device - 20% off with the code "JOSH"⁠ ⁠ALIVE WATERS - 33% off your first order with the code "JOSH33"⁠ ⁠Holy Hydrogen - $100 off with code "JOSH"⁠ Nutrition + Gut Health ⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠ ⁠Paleovalley - 15% off with the link only⁠ ⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠ ⁠ ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠ ⁠ ⁠EQUIP Foods - 15% off with the code JOSH15⁠ ⁠DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠ Supplements ⁠MANNA Vitality - 20% off with the code "JOSH20"⁠ ⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠ ⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠ ⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠ ⁠BiOptimizers - 10% off with the code "JOSH10"⁠ ⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠ Fitness + Physical Health ⁠SimplyO3 - 10% off with code "JOSH10"⁠ ⁠SinuSonic - 15% off with "JOSH15"⁠ ⁠Kineon - 10% off with code "JOSH10"⁠ ⁠Earth Runners Shoes - 10% off with the code "JOSH10"⁠ Mental Health + Stress Relase ⁠Mendi.io - 20% off with the code "JOSH20"⁠ ⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠ ⁠Liftmode - 10% off with the code "JOSH10"⁠  ⁠Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40"⁠ ⁠ ⁠Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE"⁠

Wellness + Wisdom | Episode 608 How does structured water alter your consciousness? Mario Brainović, CEO of Analemma Water, joins Josh Trent on the Wellness + Wisdom Podcast, episode 608, to unpack the benefits of drinking structured water, how Analemma raises your frequency, and why removing toxins from water doesn't remove the information of the toxins. "The mother water is the very essence of everything. We call Analemma water conscious water because it opens pathways for us to be electromagnetically connected to what's relevant." - Mario Brainović 🎉 10% Off Analemma Water Visit Analemma Water + get 10% off with code "JOSH10" Analemma is a revolutionary tool that powerfully enhances the properties, quality, and effects of drinking water by transforming it into a coherent, liquid crystalline state. Analemma creates harmony; it creates equilibrium in our bodies and our minds, and the part where it shows it the fastest is the brain. • Almost instant brainwave synchronization • Upsurge of power capacity by 300% • Improves gut health • Revitalizes your immune system • Increases cellular energy 10% off with code "JOSH10"⁠ 🎧 In This Episode, Mario Brainović Uncovers: (01:30) The Water Wound on Earth (06:00) Water Changes Everything (12:25) Water Is A Human Essence (14:50) The Mother Water (18:35) The Fourth Phase of Water (25:25) Coherent VS Chaotic Water (29:00) How to Remove Toxins from Water (32:40) Water Stores Information (39:50) The Bridge Between Water + Consciousness (47:30) Analemma + Mitochondrial Function (58:50) Analemma Structured Water (01:03:25) Spiritual Evolution 👉 Get the FULL show notes + free resources HERE! ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠ Organifi - ⁠Save 20% with code "WELLNESSFORCE"⁠ ⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠QI-Shield EMF Device⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"⁠⁠ ⁠⁠Detox Dudes Online Courses - Save up to $500 with code "JOSH"⁠⁠ ⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠ ⁠⁠Lightbody Total Eye Health - 20% off with "JOSH20" at checkout.⁠⁠ ⁠⁠Zyppah Complete Sleep Kit - Save 20% with "JOSH"⁠⁠ ⁠DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠ ⁠EONS Mushroom Coffee - Save 20% with code "JOSH20"

In this special replay (r/p) episode, Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can learn to love the tyrant within with tools including both the Curious Compassionate Inquiry Emotional Intelligence Squared (EI2) processes plus the Wellness Pentagon. In this solocast, you will learn: Your biggest narrative and how it is guiding you Our relationship with the default mode network Breathwork and how it keeps us anchored How to do a CCI - Curious Compassionate Inquiry Healing our triggers with the Emotional Intelligence Squared (EI2) process How to live your life by the Wellness Pentagon ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  🌬️ BREATHE:Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Programwith the code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive: - Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access  🎧 Listen To Episode 607 As Josh Trent Uncovers: (00:00) What Is Your Biggest Narrative? (1:00) Where is Your Tyrant Narrative Guiding You? (2:52) Understanding the Default Mode Network (4:03) Understanding Our Fear Response (5:49) The Anchor of Your Breath (6:46) Josh's Vision Quest Experience (7:47) Your Guiding Kaleidoscope: Better Understand the Tyrant Within (9:21) Paralysis by Analysis (10:55) What Are You Committed to Changing? (12:37) Healing Our Triggers & Calming the Tyrant Within (13:22) Really Get Curious About Your Inner Tyrant! (16:49) Listening to Your Heart's Wisdom (18:29) Emotional Intelligence Squared (19:29) The Wellness Pentagon (20:02) The Power of Box Breathing (23:38) Cold Plunge Benefits to Keep the Tyrant at Bay (26:01) Centering After an Emotional Release with MitoZen (31:18) Getting Closer to Your Wellness Goals 👉 Get the full show notes, transcript, and free resources HERE! Josh's Trusted Products | Up To 40% Off 🎉 Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” SaunaSpace - 10% off with the code "JOSH10" PLUNGE - $150 off with the code “WELLNESSFORCE" Supplements MANNA Vitality - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESSFORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with the code "JOSH10" ⁠Myoxcience - Save 20% with code "JOSH20" Create Wellness Creatine Gummies - 20% off with the code "JOSH20"

Wellness + Wisdom | Episode 606 How can you use your fear to prepare for unpredictable situations? Akshay Nanavati, Adventurer and USMC Vet, joins Josh Trent on the Wellness + Wisdom Podcast, episode 606, to share how he uses fear to prepare for extreme conditions in nature, what lessons he learned about life during Polar expeditions, why it's important to love your fear, and why you need to confront your darkness. "If you really want to know the heights of awe, the heights of bliss, go play in the depths of the abyss. Go play in the pain cave, go there, because it'll amplify the intensity of the human experience. It's how you feel more awe." - Akshay Nanavati ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! 👇 Donate To The Great Soul Crossing: The First-ever Solo Coast-to-coast Ski Crossing Of Antarctica 🙏 Donate Today In November 2024, Akshay will set foot in Antarctica to begin a 1,700-mile journey where he will drag a 400-pound sled filled with all his supplies needed to survive in one of the most unforgiving environments on the planet. For 110 days, he will endure temperatures below -40 degrees, and hurricane-force winds as he makes his way across the coldest, driest, and windiest continent on Earth. With your donation to support this monumental journey, you can have your name recorded permanently in history, and get access to his incredible mindset techniques, community, and more... (There is no monetary profit for Akshay in this fundraising.)  In This Episode, Akshay Nanavati Uncovers: (01:30) The Gift of Suffering (11:05) Fear Propels You to Prepare (13:30) Emotions + Duality (21:15) Fear of Vulnerability (30:25) The Power of Pain (35:20) The Darkness + The Light (44:05) Learn to Love Your Fear (53:20) Letting Darkness Open Your Eyes (01:13:00) PTSD Growth (01:17:50) Shadow Work: Confront The Darkness (01:24:15) Trust Your Inner Voice (01:32:45) The Hero's Journey 👉 Get the Full FREE Show Notes + Resources HERE! Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠QI-Shield EMF Device⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠ ⁠⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"⁠ ⁠Detox Dudes Online Courses - Save up to $500 with code "JOSH"⁠ ⁠BiOptimizers - 10% off with the code "JOSH10"⁠ ⁠Lightbody Total Eye Health - 20% off with "JOSH20" at checkout.⁠ ⁠Zyppah Complete Sleep Kit - Save 20% with "JOSH"⁠

In this special solocast repeat (r/p) episode with Josh Trent, you will learn: How hypervigilance works as a subconscious strategy for survival What mental illnesses hypervigilance is a symptom of Why hypervigilance is like a junkyard The negative effect it has on our Wellness Pentagon How to create our emotional inventory Why hypervigilance is stress and trauma-based How to embody our pain Why it's important to meet life’s challenges with love and courage Get the FREE Show Notes + Resources HERE! ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Links From Today's Show  Episode 437: Death & Rebirth: Why I’m Saying Goodbye to Wellness Force Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” SaunaSpace - 10% off with the code "JOSH10" PLUNGE - $150 off with the code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" SENSATE - $25 off with the code "JOSH25" Healthy Home + Office QI-Shield EMF Device - 20% off with the code "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with code "JOSH" Nutrition + Gut Health Organifi - 20% off with the code ‘WELLNESSFORCE' SEED Synbiotic - 30% off with the code "JOSHTRENT" Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code ‘JOSH15' ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Supplements MANNA Vitality - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESSFORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with the code "JOSH10" ⁠Myoxcience - Save 20% with code "JOSH20" Create Wellness Creatine Gummies - 20% off with the code "JOSH20" Fitness + Physical Health SimplyO3 - 10% off with code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Mental Health + Stress Relase Mendi.io - 20% off with the code "JOSH20" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" NOOTOPIA - 10% off with the code "JOSH10"  Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" ⁠Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" BREATHE:Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Programwith the code PODCAST33  In this special (limited time) offer, you will receive: - Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access

Wellness + Wisdom | Episode 604 How can bio-emotional healing help you break free from trauma and limiting beliefs? Ashleigh Di Lello, Founder and Creator of Bio Emotional Healing, joins Josh Trent on the Wellness + Wisdom podcast, episode 604, to share why you need to believe everything in life is possible, how the brain protects you from pain, and why most people need time to heal their wounds. "No changes can happen in your brain and in your life, until you take radical responsibility, stewardship, and dominion over your own mind and body every single day." - Ashleigh Di Lello ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 👇 In This Episode, Ashleigh Di Lello Uncovers: (01:30) Fighting for Life (09:00) Turning Pain into Purpose (14:20) Your Body Does Everything to Keep You Safe (20:55) Believe That It's Possible (25:50) Can You Trick The Brain? (30:40) Condition Your Mind to Get Your Life Back (38:00) Think for Yourself to Empower Yourself (47:00) Gender Dysphoria (55:20) How to Feel Safe Again (01:04:25) Traumatic Experiences Alter You (01:19:30) Let Your Pain Empower You (01:26:25) Bio-Emotional Healing (01:34:00) Life is All About Contrasts 🎉 Get the full FREE show notes + resources HERE! Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠ ⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠ ⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠QI-Shield EMF Device⁠⁠⁠⁠ ⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠⁠⁠ ⁠⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠⁠ ⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠ ⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠ ⁠⁠⁠⁠-⁠⁠⁠⁠ ⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠⁠ ⁠⁠⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ ⁠⁠⁠⁠NOOTOPIA - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ ⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20" Detox Dudes Online Courses - Save up to $500 with code "JOSH" BiOptimizers - 10% off with the code "JOSH10" Lightbody Total Eye Health - 20% off with "JOSH20" at checkout. Zyppah Complete Sleep Kit - Save 20% with "JOSH" Holy Hydrogen - $100 off with code "JOSH" Cozy Earth - 40% off with code "JOSH" Zbiotics | Breakdown Alcohol Byproduct  - Save 10% with "JOSH10" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ EONS Mushroom Coffee - Save 20% with code "JOSH20" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!

Wellness + Wisdom Episode 603 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what death teaches us and how we can find gratitude and love in our grief. In this solocast, you will learn: The healthy process of grieving. Christian Oliver 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage What you can learn from Christian's death. Prayers have power and make a difference. Why science or the human mind can't describe death. There is a deep sense of sadness and gratitude in death. Why Josh tried to run away from his grief. Let love rule. The angel number 111. How death reminds you to live. 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson The four enemies of a man of knowledge. Being honest about the way you live. Not letting your past dictate your present and future. How Christian finally understood unconditional love before passing. You touch the hearts of others through generosity. 🎧 Listen to the full episode + get the links HERE BREATHE:Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Programwith the code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive: - Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠QI-Shield EMF Device⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ 🧘‍♀️ MANNA Vitality: The only supplement you will ever need.  Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy & Longevity • Brain Performance • Sex Drive • Immunity Defence • Beauty & Glow Save 20% with "JOSH20"

Wellness + Wisdom | Episode 602 If abundance is not about money, what is it truly about? Jason Pickard, Financial Abundance Advisor, joins Josh Trent on the Wellness + Wisdom podcast, episode 602, to guide you on a journey towards unlocking your abundance archetype and achieving success in life, and help you understand the unique gifts that set you apart from the world. "Abundance is knowing that who you are is not the material of your life, but it's what you are on the inside. It's about beginning to look at your beliefs, thoughts, feeling, and actions, and where they come from, and taking agency for your own decisions and what you want to produce in life." - Jason Pickard ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎉 $500 Off The Abundance Archetype Course by Jason Pickard Journey through this Portal to Access + Master Your Personal Keys for Achieving Success on Every Level! 👉 $500 off with code "JOSH" at checkoutor in your free discovery call with Jason You will learn how to embody and master the frequency of Abundance, which you naturally emanate as you develop: • Increased vitality • A coherent mind • Emotional equanimity • The quality of fluidity As you integrate your unique talents, competitive edge, and mental-emotional-physical prowess into your daily process, you will effortlessly emanate and attract abundance, regardless of whether you’re at home, at work or play. There’s a dependable formula for whole+sum living that Jason has used to transform his life –– from super-rich ‘loser’ to global thought leader. Use the code "JOSH" at checkout or in your free discovery call with Jason to get $500 off. 🎧 In This Episode, Jason Pickard Uncovers: (01:30) The Journey to Abundance (11:10) The Myths of Success (18:05) Healing The Money Wound (28:15) What Makes You Unique? (41:45) How to Grow Your Wisdom (53:20) Individual Path VS Collective Path (01:00:05) Find Your Inner Abundance (01:04:30) Money + Being of Service (01:12:30) The Wheel of Abundance (01:21:05) The Spontaneous Warrior (01:31:40) Embrace Collective Healing (01:38:35) Make Healthy Lifestyle Fun (01:45:30) Authentic Embodiment of Abundance 👉 Get the Full FREE Show Notes + Resources HERE! Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠Shop All Products⁠⁠⁠ ⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠ ⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠QI-Shield EMF Device⁠⁠⁠ ⁠⁠⁠- 20% off with the code "JOSH"⁠⁠⁠ ⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠ ⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠ ⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠ ⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠ ⁠⁠⁠SaunaSpace⁠⁠⁠ ⁠⁠⁠-⁠⁠⁠ ⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠ ⁠⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠ ⁠⁠⁠NOOTOPIA - 10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠ ⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"

Wellness + Wisdom | Episode 601 The frequency of healing is a scale that we commit to continuously learning from. There is no finish line, until we leave the planet hopefully more conscious and more loving. - Josh Trent This is an EPIC replay (r/p) of an interview I did on the Wondersoul Show with my friend, Samantha Gilbert FNC, CHNP, CNC podcast "Eat For Life" and I enjoyed it so much that I wanted to share it with you today for inspiration and extra wellness and wisdom in your life. ENJOY!  🎧 Get the Full FREE Show Notes + Resources HERE! ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 👇 Josh's Trusted Products | Up To 40% Off 🎉 Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" PLUNGE - $150 off with the code “WELLNESSFORCE" SENSATE - $25 off with the code "JOSH25" Healthy Home + Office QI-Shield EMF Device - 20% off with the code "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with code "JOSH" Nutrition + Gut Health Organifi - 20% off with the code ‘WELLNESSFORCE' SEED Synbiotic - 30% off with the code "JOSHTRENT" Paleovalley - 15% off with the link only ION - 15% off with the code ‘JOSH15' ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Supplements MANNA Vitality - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESSFORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with the code "JOSH10" ⁠Myoxcience - Save 20% with code "JOSH20" Create Wellness Creatine Gummies - 20% off with the code "JOSH20" Fitness + Physical Health SimplyO3 - 10% off with code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Mental Health + Stress Release Mendi.io - 20% off with the code "JOSH20" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" NOOTOPIA - 10% off with the code "JOSH10" Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" ⁠Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE"