Wellness + Wisdom Podcast
Josh Trent
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
Episodes
Mentioned books
Mar 12, 2024 • 1h 16min
Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire
Wellness + Wisdom | Episode 620
Did you know that working less and achieving more was possible?
Dan Martell, Business Coach and Founder of the SaaS Academy, joins Josh Trent on the Wellness + Wisdom Podcast, episode 620, to introduce the concept of buying back your time, why he owes his success to the struggles he went through when he was younger, and how you can turn your pain into strength.
"You'll never get a penny more than you think you deserve. Your self-worth is a by-product of your identity. If you don't think you're worth it, you won't go on the journey to develop. If you don't think you inherently have more to give, you won't decide to work on the skills that are going to make you more valuable to the marketplace." - Dan Martell
❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
👉 In This Episode, Dan Martell Uncovers:
(01:30) Time, Money + Energy
(08:55) Turn Your Struggles Into Strengths
(15:40) Connecting to The Creator
(20:45) From Zero to Millions
(26:30) Pain to Purpose
(32:00) Buy Back Your Time
(34:10) Entrepreneur + Intrapreneur Mindset
(40:45) Self-Sabotaging Your Wealth Potential
(45:35) Dan Martell's Weight Loss Journey
(49:50) Blissfully Dissatisfied
(59:35) Don't Suppress Your Emotions with Vices
👉 Get the full FREE Show Notes + Resources HERE!
🎉 25% Off Seed Daily Synbiotic
Use the code "25JOSHTRENT" for 25% off
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
Digestive Health
Gut Barrier Integrity
Gut Immune Function
Cardiovascular Health
Dermatological Health
Micronutrient Synthesis
Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
Designed with how-do-I-get-my-kid-to-take-this-daily in mind.
25% off first month of supply with "25JOSHTRENT"
Josh's Trusted Products | Up To 40% Off 🎉
Shop All Products
BREATHE - 33% off with the code “PODCAST33”
😍 Cured Nutrition CBD - Up to 50% off with the discount code "JOSH20" until March 18th!
ClockWize Fertility Test - Save 10% with code "JOSH"
SaunaSpace - 10% off with discount code "JOSH10"
BON CHARGE - 15% off with discount code "JOSH15"
EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
Tiny Health - $20 off with discount code "JOSH20"
MANNA Vitality - 20% off with the code "JOSH20"
Update Energy Drink - Save 25% with discount code "JOSH25"
MitoZen - 10% off with the code “WELLNESS FORCE”
BiOptimizers - 10% off with discount code "JOSH10"
Earth Runners Shoes - 10% off with the code "JOSH"
Myoxcience - 20% off with the code "JOSH20"
Zyppah Complete Sleep Kit - 20% off with the code "JOSH"
Mendi.io - 20% off with the discount code "JOSH20"
OneSkin - Save 15% with discount code "JOSH15"
Dose Daily - Save 15% with "JOSH15"
Mar 8, 2024 • 41min
AMA: The Courage To Grow, How To Build Mental Resilience In Hard Times + The Deprivation of Global Masculinity
Wellness + Wisdom Episode 619
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow.
Today's Questions:
(02:00) Anna: Do you think masculinity is in deprivation because of feminism in our society?
(14:50) Jackie: What is your advice on building mental grit during these crazy times?
(24:30) Joanna: Calling Out New Age BS: "Forcing vs. cultivating the courage to accept life's purpose."
👉 Send Josh your AMA Question HERE!
🎉 Get the full FREE transcript + resources here!
🌱 25% Off Seed Daily Synbiotic
Use the code "25JOSHTRENT" for 25% off
SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
BENEFITS BEYOND YOUR GUT HEALTH:
Digestive Health
Gut Barrier Integrity
Gut Immune Function
Cardiovascular Health
Dermatological Health
Micronutrient Synthesis
❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Josh's Trusted Products | Up To 40% Off 🎉
Shop All Products
BREATHE - 33% off with the code “PODCAST33”
ClockWize Fertility Test - Save 10% with code "JOSH"
SaunaSpace - 10% off with discount code "JOSH10"
SiPhox - 10% off with code "JOSH"
BON CHARGE - 15% off with discount code "JOSH15"
EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
Tiny Health - $20 off with discount code "JOSH20"
Intelligence of Nature - 15% off with the code ‘JOSH15'
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Just Thrive - 20% off with the code "JOSH"
MANNA Vitality - 20% off with the code "JOSH20"
Update Energy Drink - Save 25% with discount code "JOSH25"
Adapt Naturals - 15% off with discount code "WELLNESSFORCE"
MitoZen - 10% off with the code “WELLNESS FORCE”
Activation Products - 20% off with the code “WELLNESSFORCE”
BiOptimizers - 10% off with discount code "JOSH10"
SimplyO3 - 10% off with discount code "JOSH10"
SinuSonic - 15% off with "JOSH15"
Kineon - 10% off with discount code "JOSH10"
Earth Runners Shoes - 10% off with the code "JOSH"
Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"
Myoxcience - 20% off with the code "JOSH20"
Zyppah Complete Sleep Kit - 20% off with the code "JOSH"
Mendi.io - 20% off with the discount code "JOSH20"
Cured Nutrition CBD - 20% off with the discount code "JOSH20"
CalmiGo - $30 off the device with discount code "JOSH30"
OneSkin - Save 15% with discount code "JOSH15"
HigherDOSE - Save 15% with discount code "JOSH15"
EnergyBITS - 20% off with the code "WELLNESSFORCE"
SpectraSculpt - 15% off with the code "JOSH15"
Cozy Earth - Save 40% with discount code "JOSH40"
Dose Daily - Save 15% with "JOSH15"
Mar 5, 2024 • 2h 18min
Shawn Wells + Daniel Solomons | Paraxanthine: How To UPDATE Your Energy + Vitality, Without Caffeine?
Wellness + Wisdom | Episode 618
🥤Are you still drinking caffeine and want to stop for good? We've got a solution for you!
Shawn Wells and Daniel Solomons, Founders of UPDATE Energy Drink, join Josh Trent on the Wellness + Wisdom Podcast, episode 618, to explain how caffeine is causing you harm on a physical and mental level, why paraxanthine is the solution to caffeine addiction, and how paraxanthine improves your overall health and well-being.
🎉 25% Off UPDATE
The Next Era of Energy
👉 25% off with code "JOSH25"
Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy.
Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics.
Paraxanthine, elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine.
The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash.
👉 25% off with code "JOSH25"
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Join The Facebook Group
🎧 In This Episode, Shawn Wells + Daniel Solomons Uncover:
(01:30) Our Society Needed Caffeine to Keep Going
(07:50) Searching for A Caffeine Alternative
(15:05) Do You Need Caffeine to Exist?
(21:50) The Dark Side of Prime Energy Drinks
(27:15) Paraxanthine VS Caffeine
(34:00) Negative Effects of Caffeine
(39:40) Mitochondrial Health
(48:55) Imposter Syndrome
(59:10) From Self-Hate to Healing
(01:04:45) Emotional Healing with Psychedelics
(01:10:30) Update Energy Drink
(01:17:00) Improve Your Brain Function with Paraxanthine
(01:21:20) Paraxanthine Is The New Caffeine (But Better)
(01:26:35) Collective Healing
(01:34:05) Spiritual Cognitive Dissonance
(01:39:25) Shifting The Narrative
(01:50:55) Behavioral Changes
(01:56:20) Good Mood Cocktail
(02:01:45) Paraxanthine Research
👉 Get the full FREE Show Notes + Resources HERE!
Josh's Trusted Products | Up To 40% Off 🎉
Shop All Products
BREATHE - 33% off with the code “PODCAST33”
SaunaSpace - 10% off with the code "JOSH10"
EONS Mushroom Coffee - Save 20% with code "JOSH20"
OneSkin | Get better skin health + Save 15% with code "JOSH15"
ClockWize Fertility Test - Save 10% with code "JOSH"
Dose Daily - Save 15% with "JOSH15"
SEED Synbiotic - 25% off with the code "25JOSHTRENT"
MANNA Vitality - 20% off with the code "JOSH20"
Adapt Naturals - 15% off with code "WELLNESSFORCE"
HigherDOSE - Save 15% with code "JOSH15"
MitoZen - 10% off with the code “WELLNESSFORCE”
Activation Products - 20% off with the code “WELLNESSFORCE”
Leela Quantum Upgrade - Use code "JOSH15" to get 15 free days
Tiny Health Gut Tests - Save $20 with code "JOSH20"
Mar 1, 2024 • 1h 15min
Gervase Kolmos | Josh Trent: Co-Creating Safety + Harmony in Partnership (special r/p)
In this Friday bonus replay episode from the It's All Me Podcast with Gervase Kolmos, she and Josh discuss the impact of spiritual growth, the balancing of masculine and feminine energies, and the power of commitment to co-regulation within our intimate partner relationships.
Listen in for insights on how to create safety within relationships, the difference between real and pseudo safety, and for a rally cry to both men and women to address our wounds and continue forward with both respect and ownership with our partners.
👉 Get the full show notes from this It's All Me Podcast episode with Gervase and Josh Here!
🎧 Each Tuesday + Friday we also release Wellness + Wisdom Podcast guest interviews and AMA Solocasts. Listen to them HERE!
🎙️ Send Josh your AMA Question HERE!
🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Josh's Trusted Products | Up To 40% Off
Shop All Products
Nutrition + Gut Health
SEED Synbiotic - 30% off with the code "JOSHTRENT"
Tiny Health - $20 off with "JOSH20"
Intelligence of Nature - 15% off with the code ‘JOSH15'
Just Thrive - Save 20% with "JOSH"
Biohacking
Drink Update - Save 25% with discount code "JOSH25"
ClockWize Fertility Test - Save 10% with code "JOSH"
Healthy Home + Office
QI-Shield EMF Device - 20% off with the code "JOSH"
Zyppah Complete Sleep Kit - Save 20% with "JOSH"
Supplements
Dose Daily - Save 15% with "JOSH15"
MANNA Vitality - 20% off with the code "JOSH20"
Adapt Naturals - 15% off with code "WELLNESSFORCE"
MitoZen - 10% off with the code “WELLNESSFORCE”
Activation Products - 20% off with the code “WELLNESSFORCE”
Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!
Kineon - 10% off with discount code "JOSH10"
Earth Runners Shoes - 10% off with the code "JOSH"
Mental Health + Stress Release
Mendi.io - 20% off with the code "JOSH20"
CalmiGo - $30 off the device with discount code "JOSH30"
Personal Care
OneSkin - Save 15% with discount code "JOSH15"
HigherDOSE - Save 15% with discount code "JOSH15"
EnergyBITS - 20% off with the code "WELLNESSFORCE"
SpectraSculpt - 15% off with the code "JOSH15"
🌱 25% Off Seed Daily Synbiotic
👉 Use the code "25JOSHTRENT" for 25% off
SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
BENEFITS BEYOND YOUR GUT HEALTH:
Digestive Health
Gut Barrier Integrity
Gut Immune Function
Cardiovascular Health
Dermatological Health
Micronutrient Synthesis
SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS
Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
25% off first month of supply with "25JOSHTRENT"
Feb 27, 2024 • 2h 6min
Alex Wolfe | Circadian Wellness: Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level
Wellness + Wisdom | Episode 616
Is legal psychedelic microdosing the ultimate solution to anxiety?
Alex Wolfe, Founder of Eons, joins Josh Trent on the Wellness + Wisdom Podcast, episode 616, to share how he discovered legal psychedelic mushrooms and created a microdosing protocol to help people with anxiety, how being disconnected from the circadian rhythm is hurting you, and why functional mushrooms are the ultimate biohack.
🎉 20% Off EONS
Get to sleep, stay asleep + wake up feeling refreshed!
👉 20% OFF WITH CODE "JOSH20"
Do you often find yourself struggling to get a good night's sleep?
Are you tired of waking up groggy and unrefreshed?
The Sleep Mushroom Gummies orchestrate a symphony of responses that promote sleep and relaxation.
Reishi mushrooms bring balance to your circadian rhythm and increase the production of sleep-inducing Melatonin. They also enhance dream quality, making your dreams more vivid and memorable.
🎧 In This Episode, Alex Wolfe Uncovers:
(01:30) The Freedom Life
(09:00) EONS + The Rhythm of Nature
(14:55) Circadian Rhythm + Healing Your Gut
(27:05) Bio-Technology for Wellness
(33:20) Bio-Available Mushroom Supplements
(39:05) Legal Psychedelic Microdosing Protocol
(43:30) Ringing Cedars: Going Back to Nature
(49:35) God Can Save You
(55:30) Explore the Darkness to Find Light
(59:40) Is Unconditional Love a Myth?
(01:07:05) Transmute Sexual Energy
(01:15:30) Resisting the Temptations
(01:26:00) Breath Supports Your Wellness
(01:34:10) Reishi Mushroom for Better Sleep
(01:41:30) Create Harmony in Your Life
(01:50:30) The Wisdom of Mushrooms
👉 Get the full Show Notes + Free Resources HERE!
❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Join The Facebook Group
Josh's Trusted Products | Up To 40% Off 🎉
Shop All Products
BREATHE - 33% off with the code “PODCAST33”
SaunaSpace - 10% off with the code "JOSH10"
Myoxcience - Save 20% with code "JOSH20"
EONS Mushroom Coffee - Save 20% with code "JOSH20"
OneSkin | Get better skin health + Save 15% with code "JOSH15"
Drink Update - Save 25% with discount code "JOSH25"
ClockWize Fertility Test - Save 10% with code "JOSH"
QI-Shield EMF Device - 20% off with the code "JOSH"
SEED Synbiotic - 25% off with the code "25JOSHTRENT"
MANNA Vitality - 20% off with the code "JOSH20"
Kineon - 10% off with code "JOSH10"
Adapt Naturals - 15% off with code "WELLNESSFORCE"
HigherDOSE - Save 15% with code "JOSH15"
MitoZen - 10% off with the code “WELLNESSFORCE”
Activation Products - 20% off with the code “WELLNESSFORCE”
Leela Quantum Upgrade - Use code "JOSH15" to get 15 free days
Dose Daily - Save 15% with "JOSH15"
Tiny Health Gut Tests - Save $20 with code "JOSH20"
BiOptimizers - 10% off with the code "JOSH10"
Zyppah Complete Sleep Kit - Save 20% with "JOSH"
Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"
Feb 23, 2024 • 36min
AMA: Medicinal Plants, Raising Children, Getting Over The Terror Barrier + Being Financially FREE
Wellness + Wisdom Episode 615
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how his view on plant medicine has changed in the past 5 years, how to approach your fear and learn to love it, why you need a calendar to get things done, and how to achieve financial freedom.
👉 Send Josh your AMA Question HERE!
🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Listen To Episode 615 As Josh Trent Answers Your Questions:
(02:25) @saral.price: I would love to see an episode on your current thoughts around plant medicines, bufo, ayahuasca etc.
(11:35) @tigermom74: How do you get over the terror barrier like for real taking that jump both in relationship and career vise when you know in your body that some things need to change and not be stuck in familiar patterns? When those patterns don't serve you anymore and it's a false safety and there comes the fear of not taking action.
(19:10) @mariemama111: How do you have a full-time career and children at the same time without losing your mind? Or maybe you already did?
👉 Get the full Show Notes, Transcript + Free Resources HERE!
🌬️ BREATHE:Breath + Wellness Program
Get 33% off of the BREATHE: Breath + Wellness Program with the code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more-Private WF group access
Josh's Trusted Products | Up To 40% Off
Shop All Products
Nutrition + Gut Health
Dose Daily - Save 15% with "JOSH15"
SEED Synbiotic - 30% off with the code "JOSHTRENT"
Tiny Health - $20 off with "JOSH20"
Intelligence of Nature - 15% off with the code ‘JOSH15'
Just Thrive - Save 20% with "JOSH"
Biohacking
SiPhox - 10% off with code "JOSH"
BON CHARGE - 15% off with the code "JOSH15"
Healthy Home + Office
QI-Shield EMF Device - 20% off with the code "JOSH"
Zyppah Complete Sleep Kit - Save 20% with "JOSH"
Supplements
MANNA Vitality - 20% off with the code "JOSH20"
Adapt Naturals - 15% off with code "WELLNESSFORCE"
MitoZen - 10% off with the code “WELLNESSFORCE”
Activation Products - 20% off with the code “WELLNESSFORCE”
Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!
Mental Health + Stress Release
Mendi.io - 20% off with the code "JOSH20"
Feb 20, 2024 • 1h 47min
Mimi Lindquist | Clearing HPV Naturally: Letting Go of Shame To Heal The Body-Mind-Soul-Sex Connection
Wellness + Wisdom | Episode 614
Why is nobody talking about HPV; the world's most common sexually transmitted infection?
Mimi Lindquist, Nutrition Expert and AHCC Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 614, to spread awareness about HPV which affects up to 90% of the population, how medicinal mushrooms help boost immune surveillance, how to remove shame around HPV, and why viruses are messengers telling you to focus on your health.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Join The Facebook Group
🎉 10% Off CLEAR + FREE Program
DISCOVER THE TRANSFORMATIONAL POWER OF THE NATURAL REMEDIES FOR HPV
👉 10% off with code "JOSH10"
HPV is not rare. Think of it like the common cold of the cervix. 14 million cases are diagnosed every year, including women who look like the definition of healthy.
The usual response to HPV is one of stigma, shame, judgment, and guilt — both from the self and society.
With the right understanding of the immune system, the role it plays in HPV, and developing optimal mental, emotional, and physical practices — you can be one of the thousands of women all around the world successfully clearing their bodies of HPV.
If you’re ready to celebrate your Negative HPV and PAP screenings with Mimi and Nathan! Clear + Free was built by design to give you the tools to do exactly that — and live the healthy, fulfilling, magical life you desire.
🎙️ In This Episode, Mimi Lindquist Uncovers:
(01:30) Health Starts in The Mouth
(09:45) Medicinal Mushrooms
(13:05) HPV: Sexually Transmitted Infection
(19:25) Immune Surveillance
(24:25) Virus Is a Messenger
(28:35) HPV Prevention
(32:35) HPV Treatment Options
(39:35) The Origin of Shame Around HPV
(47:05) Victim Mindset
(54:55) Mimi's Healing Journey
(59:10) Tap Into Pleasure
(1:08:15) Going Inwards to Find Softness
(01:13:25) Self-Love Practice
(01:23:45) AHCC: The Cure for HPV?
(01:29:10) Mycelium for Health
(01:35:10) Tremella Mushrooms
👉 Get the FREE Show Notes + Resources HERE!
Josh's Trusted Products | Up To 40% Off 🎉
Shop All Products
BREATHE - 33% off with the code “PODCAST33”
SaunaSpace - 10% off with the code "JOSH10"
Myoxcience - Save 20% with code "JOSH20"
QI-Shield EMF Device - 20% off with the code "JOSH"
SEED Synbiotic - 30% off with the code "JOSHTRENT"
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Feb 16, 2024 • 28min
AMA: How To Forgive, Nootropics For Starters, Best Infrared Saunas + How To Avoid Psychic "Pseudo-healers"
Wellness + Wisdom Episode 613
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares which nootropic supplements he recommends, how to practice forgiveness, why he loves using a near-infrared sauna, and why you should be careful about psychics.
👉 Send Josh your AMA Question HERE!
🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🎙️Today's Questions
(02:55) @alaina.bren_: What are your thoughts on nootropics? Where can I start?
(10:50) @maryclunsford: What is your current forgiveness practice?
(16:50) @financeandmore2.0: What are your thoughts on infrared saunas at home? The tents or the blankets?
(20:30) @loisjmanuel: Do you believe in psychics and would you take life advice from one?
🎧 Get the full show notes, transcript + FREE Resources here!
🌬️ BREATHE:Breath + Wellness Program
Get 33% off of the BREATHE: Breath + Wellness Programwith the code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more-Private WF group access
Josh's Trusted Products | Up To 40% Off
Shop All Products
Nutrition + Gut Health
SEED Synbiotic - 30% off with the code "JOSHTRENT"
Tiny Health - $20 off with "JOSH20"
Intelligence of Nature - 15% off with the code ‘JOSH15'
Just Thrive - Save 20% with "JOSH"
Biohacking
BREATHE - 33% off with the code “PODCAST33”
SaunaSpace - 10% off with the code "JOSH10"
SiPhox - 10% off with code "JOSH"
BON CHARGE - 15% off with the code "JOSH15"
Neuvana - Save 15% with "WELLNESSFORCE"
Healthy Home + Office
QI-Shield EMF Device - 20% off with the code "JOSH"
Zyppah Complete Sleep Kit - Save 20% with "JOSH"
Supplements
MANNA Vitality - 20% off with the code "JOSH20"
Adapt Naturals - 15% off with code "WELLNESSFORCE"
Dose Daily - Save 15% with "JOSH15"
MitoZen - 10% off with the code “WELLNESSFORCE”
Activation Products - 20% off with the code “WELLNESSFORCE”
BiOptimizers - 10% off with the code "JOSH10"
Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!
SinuSonic - 15% off with "JOSH15"
Mental Health + Stress Release
Mendi.io - 20% off with the code "JOSH20"
Cured Nutrition CBD - 20% off with the code "JOSH20"
Liftmode - 10% off with the code "JOSH10"
Feb 13, 2024 • 1h 17min
Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You (Finding Mastery)
Wellness + Wisdom | Episode 612
Do you let fear of other people's opinions stop you from living an authentic life?
Dr. Michael Gervais, High-Performance Psychologist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 612, to explain how to shift from a performance-driven to a purpose-driven identity, why you're scared of other people's opinions, and how to create mental safety and regulate your nervous system.
"Fear of people's opinions is one of the greatest constrictors of people's potential. We abandon our sense of self for the approval of others. One of the great inoculations to the fear of people's opinions is to know your purpose. And when you do that, be about it as best you possibly can." - Dr. Michael Gervais
❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
👉 Click HERE to order your Organifi today.
*Join The Facebook Group
🎧 In This Episode, Dr. Michael Gervais Uncovers:
(01:30) Redefining Success As a Parent
(08:15) FOPO: Fear of People's Opinion
(16:05) Ancient Survival Mechanisms
(20:00) How to Find Your Purpose in Life
(26:00) Who Is There for You to Support Your Growth?
(29:40) Put Up a Screen to Filter Information
(35:05) Memento Mori
(36:40) Regulate Your Nervous System
(47:10) The Reality of Duality
(51:30) Michael Gervais' Healing Journey
(59:20) Psychological Safety
(01:05:00) Power Comes From Peace
🎉 Get the FREE Show Notes + Resources here!
Josh's Trusted Products | Up To 40% Off
Shop All Products
Nutrition + Gut Health
SEED Synbiotic - 30% off with the code "JOSHTRENT"
Paleovalley - 15% off with the link only
Intelligence of Nature - 15% off with the code ‘JOSH15'
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Biohacking
BREATHE - 33% off with the code “PODCAST33”
SaunaSpace - 10% off with the code "JOSH10"
SiPhox - 10% off with code "JOSH"
BON CHARGE - 15% off with the code "JOSH15"
SpectraSculpt - 15% off with the code "JOSH15"
Healthy Home + Office
QI-Shield EMF Device - 20% off with the code "JOSH"
Holy Hydrogen - $100 off with code "JOSH"
Supplements
MANNA Vitality - 20% off with the code "JOSH20"
Adapt Naturals - 15% off with code "WELLNESSFORCE"
MitoZen - 10% off with the code “WELLNESSFORCE”
Dose Daily - Save 15% with "JOSH15"
Activation Products - 20% off with the code “WELLNESSFORCE”
BiOptimizers - 10% off with the code "JOSH10"
Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
SimplyO3 - 10% off with code "JOSH10"
SinuSonic - 15% off with "JOSH15"
Kineon - 10% off with code "JOSH10"
Create | Creatine Gummies - 20% off with "JOSH20"
Detox Dudes Online Courses - Save up to $500 with code "JOSH"
Earth Runners Shoes - 10% off with the code "JOSH"
Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!
Mental Health + Stress Release
Mendi.io - 20% off with the code "JOSH20"
Cured Nutrition CBD - 20% off with the code "JOSH20"
Liftmode - 10% off with the code "JOSH10"
Feb 9, 2024 • 35min
AMA: Healing Childhood Trauma, Money Mindset, EMDR vs. Breathwork + Best Children's Vitamins
Wellness + Wisdom Episode 611
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares tips on healing childhood trauma, how to upgrade your mindset around money, the differences between EMDR and breathwork, and what vitamins he recommends for children.
Send Josh your AMA Question HERE!
Today's Questions
(05:10) @makennaeclark: What is the most powerful technique for healing depression and childhood trauma?
(17:30) @richardruss: Which is your favorite podcast on money mindset?
(20:55) @aennarenteria: How do you decide what vitamins and supplements are the safest for your kids?
(25:55) @josephhbaeza: EMDR, EFT, Tapping, Breathwork: Differences? Similarities? What is the most effective?
🎧 Get the FULL Transcript + FREE Resources HERE!
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
🌬️ BREATHE:Breath + Wellness Program
Get 33% off of the BREATHE: Breath + Wellness Programwith the code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access
Josh's Trusted Products | Up To 40% Off
Shop All Products
Nutrition + Gut Health
SEED Synbiotic - 30% off with the code "JOSHTRENT"
Paleovalley - 15% off with the link only
Intelligence of Nature - 15% off with the code ‘JOSH15'
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Biohacking
BREATHE - 33% off with the code “PODCAST33”
SaunaSpace - 10% off with the code "JOSH10"
SiPhox - 10% off with code "JOSH"
BON CHARGE - 15% off with the code "JOSH15"
SpectraSculpt - 15% off with the code "JOSH15"
Healthy Home + Office
QI-Shield EMF Device - 20% off with the code "JOSH"
Holy Hydrogen - $100 off with code "JOSH"
Supplements
MANNA Vitality - 20% off with the code "JOSH20"
Adapt Naturals - 15% off with code "WELLNESSFORCE"
MitoZen - 10% off with the code “WELLNESSFORCE”
Activation Products - 20% off with the code “WELLNESSFORCE”
BiOptimizers - 10% off with the code "JOSH10"
Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
SimplyO3 - 10% off with code "JOSH10"
SinuSonic - 15% off with "JOSH15"
Kineon - 10% off with code "JOSH10"
Mental Health + Stress Release
Mendi.io - 20% off with the code "JOSH20"
Cured Nutrition CBD - 20% off with the code "JOSH20"
Liftmode - 10% off with the code "JOSH10"
