Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." - Mark Groves Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎧 In This Episode, Mark Groves + Kylie McBeath Uncover: (01:30) Liberated Love: Healing Your Mother Wound (10:55) Sacred Marriage (16:25) Getting Right with Reality (23:25) Devotion to Truth (30:10) The Power of Being Present (38:10) Relationship 1.0 (45:40) Birth Has Become a Commodity (55:10) Can You Be Okay on Your Own? (01:00:55) Move Away from What Keeps You Stuck (01:06:50) How to Regulate Your Nervous System (01:13:10) Liberate Yourself from Codependency (01:20:10) Choose Yourself (01:28:40) Spread The Wings 🎉 Get the FREE Show Notes + Resources here!⁠ Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠ Nutrition + Gut Health Tiny Health - $20 off with discount code "JOSH20" SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠ Biohacking ⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH" ⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠ ⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠ ⁠⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠ Healthy Home + Office ⁠⁠⁠⁠QI-Shield EMF Device - 20% off with the code "JOSH"⁠⁠⁠⁠ ⁠⁠⁠⁠Holy Hydrogen - $100 off with code "JOSH"⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠ ⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ ⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠ ⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ ⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠ Fitness + Physical Health ⁠⁠⁠⁠SimplyO3 - 10% off with code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠SinuSonic - 15% off with "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠ ⁠Create | Creatine Gummies - 20% off with "JOSH20"⁠ ⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠ ⁠Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!⁠ Mental Health + Stress Release ⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠

Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Send Josh your AMA Question HERE! 👇 Today's Questions: (06:20) Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive everything is such a delusion and not reality. How do you navigate that and how do you show up better? (25:55) Shere: If you had breast cancer, which would you use if you could only choose 1, the infrared light therapy or the sauna, and your reason why? Thank you so much. (32:00) Dr. Ashley Beckman: I'm wondering if you have checked to see if you've been exposed to toxic mold. I am Dr. Ashley Beckman, and I check this with all of my clients if I feel like there is a need to, and I want to see if it's a piece of your health puzzle. I see it in over 90% of my clients, and it's the biggest driver that I have seen for root causes of mystery symptoms, autoimmune issues and just feeling unwell. 🎧 ⁠Get the full show notes + transcript here!⁠ 🎉 25% Off Seed Daily Synbiotic ⁠⁠⁠Use the code "25JOSHTRENT" for 25% off⁠⁠⁠ 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis 👉 ⁠⁠⁠25% off first month of supply with "25JOSHTRENT"⁠⁠⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠ ⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠ ⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠ ⁠⁠⁠⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH"⁠⁠⁠⁠ ⁠BiOptimizers - 10% off with discount code "JOSH10"⁠ ⁠⁠⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠ ⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠ ⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠ ⁠Paleovalley - 15% off with the link only⁠ ⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠ ⁠⁠EQUIP Foods - 15% off with the code JOSH15⁠  ❄️ Biohack Your Mind & Body with Plunge Ice Baths!⁠Save $150 on your PLUNGE order with code "WELLNESSFORCE"⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset ⁠Save 20% with code "WELLNESSFORCE"⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠HARMONY + GLOW⁠ for true hormonal balance and great health radiating through your beautiful skin. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the ⁠M21™ wellness guide:⁠ a simple yet powerful 21 minute morning system with 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free. *⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠ *⁠Join The Facebook Group

Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? Eric Clopper, Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his law firm, CLOPPER LAW, is planning to launch historic constitutional challenges to ensure that ALL children are protected. "The first sexual experience of most American and Jewish men is that they are sexually stimulated and then they feel the worst pain that they will probably feel in their entire life, as the most erogenous part of their body is crushed and amputated. It is not only an active mutilation of the penis, but it also causes an incredible myriad of complications which can include the loss of the entire penis or the death of the child." - Eric Clopper 👉 Support Eric Clopper's Nonprofit Intact Global, Inc., The Premier Nonprofit Dedicated to Ending Infant Genital Mutilation Go to www.clopper.com/donatePotential plaintiffs, collaborating lawyers, and donors may also email Eric Clopper directly at eric@clopper.comwith questions, comments, and suggestions. 🎧 In This Episode, Eric Clopper Uncovers: (01:30) Circumcision Is Genital Mutilation (09:45) Do Babies NOT Have Human Rights? (16:10) The Collective Lie (20:25) Genital Mutilation = Sexual Violence (28:10) Denial of The Truth (32:35) Circumcision Is An Evil Religious Tradition (37:35) Healing The Trauma from Genital Mutilation (42:50) Circumcision in the United States (50:40) Expansion of Consciousness (57:45) Some Traditions Need to Die (01:06:55) How Circumcision is Monetized (01:14:15) Don't Stay in The Victim Mindset (01:17:55) It's All About The Money (01:24:30) Being Driven By Rage (01:30:45) The Theft of Innocence (01:37:35) Follow Your Dharma (01:43:40) The Manifestation of Evil on Earth (01:51:10) Harming Boys As Sexual Oppression (02:00:30) Religion + Censorship (02:09:10) Foreskin Is an Essential Part of The Male Body (02:20:30) Male VS Female Circumcision + Sexuality 👉 Get the full show notes + resources HERE ❄️ Biohack Your Mind & Body with Plunge Ice Baths! ⁠⁠Save $150 on your PLUNGE order with code "WELLNESSFORCE"⁠⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset ⁠⁠Save 20% with code "WELLNESSFORCE"⁠⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠⁠HARMONY + GLOW⁠⁠ for true hormonal balance and great health radiating through your beautiful skin. Click ⁠⁠HERE⁠⁠ to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free. *⁠⁠Join The Facebook Group⁠⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠EONS Mushroom Coffee - Save 20% with code "JOSH20"⁠⁠⁠ ⁠⁠⁠OneSkin | Get better skin health + Save 15% with code "JOSH15"⁠⁠⁠ ⁠⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH"⁠⁠⁠ ⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"⁠

Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. 👉 Send Josh your AMA Question HERE! Today's Questions (05:15) Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you determine, or what's your criteria for determining whether a word is actually useful or not, or if you should banish it? (17:30) Melissa: I'm starting a new relationship, I'm formally divorced and I have a child, and he is formally divorced and also has a child. So we are working through what that looks like to bring two families together and all the struggles of the past that we're trying to help each other heal through and move forward and build something. So What are your thoughts on that? (28:30) Archer: In your opinion, what are the top 3 things that men can do to improve and sustain their relationships, and marriages, women and even outside of providing and provision? 🎧 Get the full show notes + transcript here! 🎉 25% Off Seed Daily Synbiotic ⁠⁠Use the code "25JOSHTRENT" for 25% off⁠⁠ 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis 👉 ⁠⁠25% off first month of supply with "25JOSHTRENT"⁠⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠ ⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠ Adapt Naturals - 15% off with discount code "WELLNESSFORCE" ⁠⁠⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH"⁠⁠⁠ BiOptimizers - 10% off with discount code "JOSH10" ⁠⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠⁠⁠ Earth Runners Shoes - 10% off with the code "JOSH" Haven Athletic Gym Backpacks - $40 off with the code "JOSH10" Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code ‘JOSH15' ⁠EQUIP Foods - 15% off with the code JOSH15  ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group

Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? Dr. Katherine Zagone, Naturopathic Doctor and Co-Founder of Clockwize, joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby. "Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And in a lot of ways, those are reversible." - Dr. Katherine Zagone 🎉 10% Off Clockwize's FertilityWize Test 10% off with code "JOSH" • Want babies in 1-5 years and want to know if it’s time to take action now so you don’t struggle when it’s time? • Looking to optimize your egg quantity and quality outcomes with reproductive technologies (egg freezing or IVF)? • Curious if advanced age is the reason you are currentlystruggling? Clockwize FertilityWize Test is designed for women who want to find out their biological age, specifically related to their fertility. The test looks at biological age, how fast you are aging at this moment, as well as exposure to the fertility toxins bisphenols, phthalates, and parabens through Clockwize proprietary ClockTox panel. ⁠10% off with code "JOSH"⁠ ❄️ Biohack Your Mind & Body with Plunge Ice Baths! ⁠Save $150 on your PLUNGE order with code "WELLNESSFORCE"⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset ⁠Save 20% with code "WELLNESSFORCE"⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠HARMONY + GLOW⁠ for true hormonal balance and great health radiating through your beautiful skin. Click ⁠HERE⁠ to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the ⁠M21™ wellness guide:⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free. *⁠Join The Facebook Group⁠ 👇 In This Episode, Dr. Katherine Zagone Uncovers: (01:30) Conception Is Creation (07:35) Fertility Fallacies (12:35) Mind-Body Healing for Fertility (19:50) The Truth About Male Fertility (25:10) Biological Age Affects Fertility (30:00) Natural Healing (39:05) Empowering Women (45:00) Clockwize Fertility Test (56:55) Infertility Diagnosis (01:04:45) The Power of Hope (01:10:40) Fertility Blood Markers (01:16:55) Soul + Body Connection (01:27:45) Heal The Womb 🎧 Get the full Show Notes + FREE resources HERE! Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠EONS Mushroom Coffee - Save 20% with code "JOSH20"⁠⁠ ⁠⁠OneSkin | Get better skin health + Save 15% with code "JOSH15"⁠⁠ ⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH"⁠⁠ ⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠HigherDOSE - Save 15% with code "JOSH15"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Leela Quantum Upgrade - Use code "JOSH15" to get 15 free days⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"⁠

Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Send Josh your AMA Question HERE! 🎧 Today's Questions: (03:05) Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what practices would help them navigate the stresses of it? (13:30) Hayley: When it comes to holistic health and really getting to the root cause of a person's health and well-being, what system in the body, mind, and spirit are you looking to first? Is it the digestive system? Is it the nervous system? Is it our energetic chakras From your perspective and from all knowledge and wisdom, what is the first line of defense that you are looking to support and to nourish when we're looking at deep holistic health? (23:55) Faraz Khan: I am going through a practice of self-love and understanding the parts of me that I haven't loved in my childhood and going back to those. And so I'm super curious of what you do, how do you show up every single day with love and grace and compassion for yourself? And when the daily stressors hit you and your nervous system gets dysregulated, how do you bring that back into balance? And how do you hold love for yourself and for your kids and for your family? So I'm super curious about any tips, techniques, or practices that you use just for more self-love, brother. Love you. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   🎉 25% Off Seed Daily Synbiotic ⁠Use the code "25JOSHTRENT" for 25% off⁠ 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis ⁠25% off first month of supply with "25JOSHTRENT"⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠ OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠ ⁠⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠ ⁠⁠⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH"⁠⁠⁠ ⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠ ⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠ ⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠ ⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠ ⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠ ⁠⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠⁠

Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? Teal Swan, Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of multiple selves and that those selves have a very complex system of relationships." - Teal Swan 🙌 26% Off Ancestral Healing Course 26% off Ancestral Healing (no code - discount is automatically applied) Ancestral Healing incorporates shadow work into the healing process. The instructions and lessons are communicated in a clear, easy-to-understand way that anyone can follow and experience. Teal Swan uses her leading-edge modalities such as her version of parts work to facilitate major positive change and heal past wounds rather than covering them up with futile and empty affirmations or spiritual bypassing. Teal shares stories from her own personal experiences researching ancestry and explains what ancestral trauma is and how it gets passed down. She also touches on epigenetics, the truth about our DNA, and what it means to essentially ‘clear’ ancestral trauma. 🎧 In This Episode, Teal Swan Uncovers: (01:30) The Struggles of Motherhood (08:05) It Takes a Village to Raise a Child (13:50) Run from Fame (17:00) Ancestral Healing: Heal Your Lineage (20:40) Understanding Resistance (28:10) Indirect Inherited Trauma (39:15) Mastery of The Self Through Relationships (45:10) Power Doesn't Provide Safety (49:50) Healing Generational Pain (56:40) Power Struggle (01:03:10) Emotions + Suffering (01:11:30) The Shadow Side of Patriarchy + Feminism (01:21:00) The Feminine + The Masculine (01:27:15) Connect with Nature (01:34:15) Multidimensional Awareness (01:42:30) Embracing The Darkness + Light 👉 Get the FREE show notes + resources here! ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Join The Facebook Group  Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ClockWize FertilityWize Test - Save 10% with code "JOSH"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠EONS Mushroom Coffee - Save 20% with code "JOSH20"⁠ ⁠OneSkin | Get better skin health + Save 15% with code "JOSH15"⁠ ⁠Drink Update - Save 25% with discount code "JOSH25"⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Dose Daily - Save 15% with "JOSH15"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"⁠

Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. 👉 Send Josh your AMA Question HERE! Today's Questions (03:40) Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot." (18:15) Dr. Stanton Hom: "Being someone who is a combat veteran, somebody who has seen his friends die in combat, I sit here in the wake of this four-year psychological operation. I'm curious what you think is the key right? The powers that be, those people pulling the puppet strings behind the systems, behind your doctors, your public health officials, your legislators don't care about you, are bringing the war to our devices and are bringing the war to our children. What are some of the top things you believe must rise to?" (34:10) Dana: "How come ADD or ADHD drugs are still being used to make a child or an adult and make may not be the right word but to perform or conform to society so the child can sit down at a desk why not have more outside time. I do find it interesting that those drugs are still being used and I feel, to be wrong, that those drugs lead to other later on in life. So why or how come are they still being used and promoted?" ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  🎉 25% Off Seed Daily Synbiotic Use the code "25JOSHTRENT" for 25% off 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. 25% off first month of supply with "25JOSHTRENT" Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠ ⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠ ⁠⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH"⁠⁠ ⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠ ⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠ ⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠ ⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠ ⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠ ⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠ ⁠Dose Daily - Save 15% with "JOSH15"⁠

Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person? Scott Jackson, joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world. "You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're just focused on spirituality as your path for development, then you're missing a huge part of who you are that must be developed. The thing that you're working towards is already ever-present right now and always has been. That which you want to become is already who you are." - Scott Jackson ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Scott Jackson Uncovers: (01:30) Seeking Mentorship (05:50) The Paradox of Time (11:25) Spiritual Journey (15:50) Self-Development + Integration (23:00) Inspiring Others to Love (30:25) The Path of Suffering (34:15) Unconscious Incompetence (41:45) Integral Wisdom (50:50) How to Become Integrated (57:30) Choose Outrageous Love (01:07:10) Healing The Feminine Wound (01:20:30) The Mind + Body Connection (01:28:50) Healing The Inner Child (01:42:40) Pluralistic Relativism (01:51:30) The Purpose of Self-Development (02:01:35) The Whole Self (02:08:35) Remember Who You Are (02:22:00) Feminine + Masculine Archetypes (02:21:30) Fear of Loss 👉 Get the FULL show notes + FREE resources Here! Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠ SEED - Save 25% with code "25JOSHTRENT" Dose Daily - Save 15% with "JOSH15"⁠⁠ ⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠ ⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠ ⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠ ⁠⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH"⁠⁠ ⁠⁠BON CHARGE - 15% off with discount code "JOSH15"⁠⁠ ⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠ ⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠ ⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠ ⁠⁠DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠⁠ ⁠⁠Just Thrive - 20% off with the code "JOSH"⁠⁠ ⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠⁠ ⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠ ⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠ ⁠⁠BiOptimizers - 10% off with discount code "JOSH10"⁠⁠ ⁠⁠Kineon - 10% off with discount code "JOSH10"⁠⁠ ⁠⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠⁠ ⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Zyppah Sleep - 20% off with the code "JOSH"⁠⁠ ⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠ ⁠⁠Cured Nutrition CBD - 20% off with the discount code "JOSH20"⁠⁠ ⁠⁠⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠⁠ SpectraSculpt - 15% off with the code "JOSH15"⁠⁠

Wellness + Wisdom Episode 621 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love. 👉 ⁠Send Josh your AMA Question HERE!⁠ Today's Questions: (03:25) Christina: "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?" (11:50) Maureen: "My question to you is, how do I develop that adult self with the sense of confidence in taking charge of my own life and feeling safe to do so in the world? Thanks." (30:05) Diane: "Hey Josh! For someone that struggles with both anxiety and depression where do I even fucking begin to address the way that I feel in my body when they hit me SO hard? There are times when I don't even know what to do and all I can do is just lay down on the floor and cry. What are your thoughts on this?" 🎧 Get the full episode transcript + free resources HERE 🌱 25% Off Seed Daily Synbiotic ⁠Use the code "25JOSHTRENT" for 25% off⁠ SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.  ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *⁠Join The Facebook Group⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠ ⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠ ⁠BREATHE - 33% off with the code “PODCAST33”⁠ ⁠⁠ClockWize Fertility Test - Save 10% with code "JOSH"⁠ ⁠SiPhox - 10% off with code "JOSH"⁠ ⁠BON CHARGE - 15% off with discount code "JOSH15"⁠ ⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠ ⁠Tiny Health - $20 off with discount code "JOSH20"⁠ ⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠ ⁠DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠ ⁠Just Thrive - 20% off with the code "JOSH"⁠ ⁠MANNA Vitality - 20% off with the code "JOSH20"⁠ ⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠ ⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠ ⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠ ⁠BiOptimizers - 10% off with discount code "JOSH10"⁠ ⁠Kineon - 10% off with discount code "JOSH10"⁠ ⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠ ⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠ ⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠ ⁠Zyppah Complete Sleep Kit - 20% off with the code "JOSH"⁠ ⁠Mendi.io - 20% off with the discount code "JOSH20"⁠ ⁠Cured Nutrition CBD - 20% off with the discount code "JOSH20"⁠ OneSkin - Save 15% with discount code "JOSH15"⁠ ⁠⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠ SpectraSculpt - 15% off with the code "JOSH15"⁠ Dose Daily - Save 15% with "JOSH15" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠