Wellness + Wisdom Podcast

Wellness + Wisdom Episode 639 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why Wetiko poses a threat to the collective consciousness and how it shows up in the modern world. Send Josh your AMA Question HERE! 👇 Today's Question Mark Brown: What do you think is the biggest threat towards the collective consciousness? 🎧 Get the full show notes + free resources HERE! ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🧘‍♀️ MANNA VitalityThe only supplement you will ever need  Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy & Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty & Glow   This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" 🌬️ BREATHE:Breath + Wellness Program Get 33% off with code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. 🎉Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠ Personal Care ⁠⁠OneSkin - 15% off with the code "JOSH15"⁠⁠ ⁠⁠HigherDOSE - 15% off with the code "JOSH15"⁠⁠ ⁠⁠⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠ Nutrition + Gut Health ⁠⁠⁠⁠Tiny Health - $50 off with discount code "JOSH20"⁠⁠⁠⁠ until May 12th for Mother's Day! ⁠⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠⁠⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠⁠

Wellness + Wisdom | Episode 638 How is Tiny Health helping parents and children optimize their gut health? Cheryl Sew Hoy, Founder of Tiny Health, joins Josh Trent on the Wellness + Wisdom Podcast, episode 638, to explain the correlation between parents' gut microbiome and their baby's gut health, why the first months of a baby's life define their health for the rest of their life, and how microbiome testing can prevent chronic diseases in children. "If your child has poor and imbalanced gut health in the first 6-12 months of life, we can predict if the child is at higher risk for atopic march symptoms; eczema, allergy, and asthma." - Cheryl Sew Hoy $20 Off Tiny Health Tests 🎉 $20 off with code "JOSH20" Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family! Get to the root cause of chronic conditions: Reduce microbiome risk and relieve eczema, colic, allergies, constipation, and other gut-related issues Recover from antibiotic exposure: Get tailored recommendations to offset the negative impacts of antibiotics Track and optimize your family's health: Test proactively and take action early to support a lifetime of better health Learn the best ways to support the gut: Get the tests, tools, and insights you need to improve wellness over time 🎧 In This Episode, Cheryl Sew Hoy Uncovers: (01:30) Healing The Baby Microbiome (08:45) C-Section Affects The Baby's Gut Health (17:50) Optimizing The Mother's Microbiome (23:15) The Journey with Tiny Health (30:15) Nature Heals Your Microbiome (35:05) Asthma Prevention in Infants (39:40) The Gut-Brain Axis Connection (44:00) New Technology for Microbiome Testing (49:15) How to Heal Gut Dysbiosis (56:00) Most Supplements Don't Absorb Well (59:05) Antibiotics VS Gut Health (01:08:30) Excuses + Fear + Stress (01:14:50) Healthy Microbiome = Healthy Lifestyle (01:23:50) Tiny Health for Wellness 👉 Get the full show notes + free resources HERE! 🎉Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nutrition + Gut Health ⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠ ⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠⁠⁠⁠ Personal Care ⁠⁠OneSkin - 15% off with the code "JOSH15"⁠⁠ ⁠⁠HigherDOSE - 15% off with the code "JOSH15"⁠⁠ ⁠⁠⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠⁠ Biohacking ⁠⁠⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠⁠

Wellness + Wisdom Episode 637 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve. Send Josh your AMA Question HERE! Today's Question Dana: You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of marriage because they want something different now because they want a career? 🎉 25% Off Seed Daily Synbiotic Use the code "25JOSHTRENT" for 25% off SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. 🎉 25% off first month of supply with "25JOSHTRENT" Listen To Episode 637 As Josh Trent Answers Your Questions[ (00:00) Intro (05:05) How To Love Yourself + Your Partner 👉 Get the full show notes + resources here! ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  🎉Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠ Personal Care ⁠OneSkin - 15% off with the code "JOSH15"⁠ ⁠HigherDOSE - 15% off with the code "JOSH15"⁠ ⁠⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" Nutrition + Gut Health ⁠⁠⁠Tiny Health - $50 off with discount code "JOSH20"⁠⁠⁠ until May 12th for Mother's Day! ⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠⁠

Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of OneSkin, joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You age better when you are feeling good about yourself. Aging is a malleable process. It's more about our choices and lifestyle, and we can bring science to help us to age better." - Alessandra Zonari 🎉 15% Off OneSkin 👉 15% OFF WITH CODE "JOSH15" All OneSkin Topical Supplements are formulated with OS-01, the first ingredient scientifically proven to reverse skin’s biological age at the molecular level. OneSkin team screened over 900 peptides to develop OS-01: The first peptide proved to reverse skin’s biological age by reducing senescent cell accumulation. Their proprietary technology, including the rigorous in-house R&D process and the OS-01 peptide, is supported by 4 peer-reviewed scientific publications and 14 patent publications, with more coming. 🎧 In This Episode, Alessandra Zonari Uncovers: (01:30) Skin Health + Longevity (08:30) Skin Thinning + Inflammation (14:50) Senescent Cells Make You Age Faster (20:40) Peptides for The Skin (27:35) Skin Health Begins on The Inside (32:50) Measure Your Biological Age (36:40) The Skin Microbiome (42:45) Aging Gracefully (46:50) Exercise + Thoughts Impact Your Skin (50:10) Science + Feminine Energy (57:15) Wholeness Comes from Wellness 🎉 Get the full show notes + free resources! ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎉Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠⁠Shop All Products Personal Care OneSkin - 15% off with the code "JOSH15" HigherDOSE - 15% off with the code "JOSH15" ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠⁠⁠⁠⁠⁠ Nutrition + Gut Health ⁠⁠Tiny Health - $50 off with discount code "JOSH20"⁠⁠ until May 12th for Mother's Day! ⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠⁠ ⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠⁠

Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Send Josh your AMA Question HERE! 👉 Today's Questions (07:50) Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to kind of help around, you know, dampening the impact of that stress or that sleep deprivation. Maybe if there's things leading up to the birth event, things post-birth, I'm sure there are sets of supplements or practices. (14:40) Keith: I've been dealing with some pretty notable liver issues. And for context, 5-6 years ago, I had chronic liver failure diagnosed from Vanderbilt. I don't have any disease at all.  The doctor said everything's fine with me. So with everything you've, with everyone you've talked to, what are some non-conventional approaches to gut health that come to mind? 🎧 Get the full show notes + free resources HERE! 🎉 25% Off Seed Daily Synbiotic ⁠⁠⁠⁠⁠Use the code "25JOSHTRENT" for 25% off⁠⁠⁠⁠⁠ 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis 👉 ⁠⁠⁠⁠⁠25% off first month of supply with "25JOSHTRENT"⁠⁠⁠⁠⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠FertilityWize Test by ClockWize- Save 10% with code "JOSH"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠BiOptimizers - 10% off with discount code "JOSH10"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠⁠⁠ ⁠⁠⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠ ⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠ ⁠⁠⁠⁠EQUIP Foods - 15% off with the code JOSH15⁠⁠⁠  🌬️ BREATHE: Breath + Wellness Program Get 33% off with code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world

Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? Dr. John Demartini, Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this happen to me? Why am I a victim of this? You get a different world than if you ask, how did what happened help me fulfill something meaningful in my life?" - Dr. John Demartini ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎧 In This Episode, Dr. John Demartini Uncovers: (01:30) Living in Gratitude (11:45) Reflective Awareness (18:35) Discover Your Magnificence (21:10) Seeking + Avoiding (26:50) Integrated Transcendent State (30:15) Liberation Through Gamma State (33:15) New Perspective Will Change Your Life (42:35) Ask The Right Questions (46:15) You Can Heal Your Anxiety (56:10) Spirituality Can Be Found in Everything (01:01:25) Plant Medicine? Unnecessary! 👉 Get the full show notes + resources HERE! Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠ Nutrition + Gut Health ⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠ ⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 30% off with the code ‘JOSH30'⁠⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠⁠ ⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠⁠ CalmiGo - $30 off the device with discount code "JOSH30" Personal Care OneSkin - 15% off with the code "JOSH15" ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" Cozy Earth - 40% with the code "JOSH40" Healthy Home QI-Shield EMF Device - 20% off with code "JOSH" Zyppah Complete Sleep Kit - 20% off with code "JOSH" Fitness + Physical Health Kineon - 10% off with discount code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH"

Wellness + Wisdom Episode 633 What ⁠story⁠ are you living? Are you writing your own or living someone else's? Deep down, are you ⁠living⁠ the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality.  ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  🎧 Listen To Episode 633 As Khalil Rafati Uncovers: (1:30) The Origins of SunLife Organics (24:00) Healing Our Inner Wounds (32:30) Healing Khalil's Childhood Trauma (34:00) Khalil's Spiritual Journey to Building a Relationship with God (55:30) From Helplessness to Humility (1:07:30) Which Inner 'Wolf' Are You Feeding? (1:15:30) Why Pain & Struggle are Great Teachers (1:33:00) Healing The Body & Mind from Within (1:40:00) The Right Timing (If Right for You) to Try Plant Medicine (1:51:00) Using Plant Medicine Responsibly (2:11:00) The Healing Power of Community 👉 Get the full show notes + free resources HERE! Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠ Nutrition + Gut Health ⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠ ⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 30% off with the code ‘JOSH30'⁠⁠⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠CalmiGo - $30 off the device with discount code "JOSH30"⁠ Personal Care ⁠OneSkin - 15% off with the code "JOSH15"⁠ ⁠⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠ Healthy Home ⁠QI-Shield EMF Device ⁠⁠- 20% off with code "JOSH"⁠ ⁠Zyppah Complete Sleep Kit - 20% off with code "JOSH"⁠ Fitness + Physical Health ⁠Kineon - 10% off with discount code "JOSH10"⁠ ⁠Earth Runners Shoes - 10% off with the code "JOSH"

Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎉 20% Off Biohacking Truth Programs Email Jerry for 20% off Mention the code "WW20" in the email. 4, 8, or 12 Month One-on-one Packages Jerry uses a highly personalized and holistic health approach that utilizes the most comprehensive teachings in enneagram personality, mindfulness, kinesiology, and the connected nature of your mind and body physiology we can guarantee your satisfaction. If that seems a bit overwhelming, don't stress. It's always at your pace, and we only use what you need to get to your unique goals based on your unique situation. Your investment gets you GUARANTEED SATISFACTION and Highest Possible SUSTAINABILITY. 👉 Learn more about Jerry Kuykendall's programs at BiohackingTruth.com. 🎧 In This Episode, Jerry Kuykendall Uncovers: (01:30) Get Your Life Back (07:40) The Journey of Spiritual Awakening (14:40) Your Old Self Gets to Die (19:15) What Keeps You Stuck (22:45) Biohacking Truth (26:50) Biohacking for Women (37:10) Masculinity: Attunement Through Biohacking (42:45) Foundational Motivation (52:35) The Divine Plan (58:40) Self-Love Is The Solution to Your Suffering (1:09:25) How to Gain Confidence (1:16:00) Ego Death (01:18:45) Fear of Abandonment (01:24:10) Nonlinear Approach to Healing (01:29:30) The Source of Wisdom (01:38:05) Living Authentically ⁠🎉 Get the FREE Show Notes + Resources here! Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠ Nutrition + Gut Health ⁠Tiny Health - $20 off with discount code "JOSH20"⁠ ⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠ ⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠ ⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠ ⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠

Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Send Josh your AMA Question HERE! 👇 Today's Questions (06:05) Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. (25:20) Errin: I would love to hear what is Josh Trent going through right now. Are you struggling with anything in specific in human experience? What are you struggling with right now? And how are you holding up the mirror? What do you see when you look in the mirror? How are you healing from it, navigating it, loving it, honoring it, alchemizing it? What's your process for healing? What's your roadmap for healing when Josh is going through some stuff? And what are the beautiful gifts and lessons that are inside of it. 🎧 ⁠Get the full show notes + transcript here!⁠⁠ 🎉 25% Off Seed Daily Synbiotic ⁠⁠⁠⁠Use the code "25JOSHTRENT" for 25% off⁠⁠⁠⁠ 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis 👉 ⁠⁠⁠⁠25% off first month of supply with "25JOSHTRENT"⁠⁠⁠⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠ ⁠⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠⁠ ⁠⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠FertilityWize Test by ClockWize- Save 10% with code "JOSH"⁠⁠⁠⁠⁠ ⁠⁠BiOptimizers - 10% off with discount code "JOSH10"⁠⁠ ⁠⁠⁠⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠⁠ ⁠⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠⁠ ⁠⁠Paleovalley - 15% off with the link only⁠⁠ ⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠ ⁠⁠⁠EQUIP Foods - 15% off with the code JOSH15⁠⁠  ❄️ Biohack Your Mind & Body with Plunge Ice Baths!⁠⁠Save $150 on your PLUNGE order with code "WELLNESSFORCE"⁠⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset ⁠⁠Save 20% with code "WELLNESSFORCE"⁠⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠⁠HARMONY + GLOW⁠⁠ for true hormonal balance and great health radiating through your beautiful skin. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system with 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free. *⁠⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠⁠ *⁠⁠Join The Facebook Group

Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." - Mark Groves Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎧 In This Episode, Mark Groves + Kylie McBeath Uncover: (01:30) Liberated Love: Healing Your Mother Wound (10:55) Sacred Marriage (16:25) Getting Right with Reality (23:25) Devotion to Truth (30:10) The Power of Being Present (38:10) Relationship 1.0 (45:40) Birth Has Become a Commodity (55:10) Can You Be Okay on Your Own? (01:00:55) Move Away from What Keeps You Stuck (01:06:50) How to Regulate Your Nervous System (01:13:10) Liberate Yourself from Codependency (01:20:10) Choose Yourself (01:28:40) Spread The Wings 🎉 Get the FREE Show Notes + Resources here!⁠ Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠ Nutrition + Gut Health Tiny Health - $20 off with discount code "JOSH20" SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠ Biohacking ⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH" ⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠ ⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠ ⁠⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠ Healthy Home + Office ⁠⁠⁠⁠QI-Shield EMF Device - 20% off with the code "JOSH"⁠⁠⁠⁠ ⁠⁠⁠⁠Holy Hydrogen - $100 off with code "JOSH"⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠ ⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ ⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠ ⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ ⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠ Fitness + Physical Health ⁠⁠⁠⁠SimplyO3 - 10% off with code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠SinuSonic - 15% off with "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠ ⁠Create | Creatine Gummies - 20% off with "JOSH20"⁠ ⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠ ⁠Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!⁠ Mental Health + Stress Release ⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠