LE HAWKESBURY SOCIAL, LOOKING WITHIN, HOSTED BY ADAM STACEY
Adam Stacey, Founder, Podcast Host, Mental Health and Addictions Counselor 1st Year Student
Welcome to the Le Hawkesbury Social 'Looking Within' space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together.
Episodes
Mentioned books
Feb 14, 2026 • 22min
Jonathan Sirard - Artist of My Upcoming Self-Help Memoir, Don't Miss This Week Everyone!
Jonathan Sirard, a self-taught artist and 3D modeler who moved from tattooing to creating original 3D-printable designs. He talks about local 3D printing services and custom products. He shares how he learned 3D design through daily practice and tutorials. He describes designing a book cover with rapid creative freedom and discusses materials, sizes, and ordering options.
Feb 14, 2026 • 54min
Local Mom Yvette Lapensée & Daughter, Sophie Lapensée Proulx - Changing Things 1-Step At A Time
Yvette Lapensée, a local mother and devoted caregiver, shares her journey supporting daughter Sophie through rare, complex medical challenges. They discuss Sophie's early surgeries and breathing milestone. They talk about coping with daily pain, the power of uplifting social media, and the urgent need for a wheelchair-accessible van to improve Sophie’s independence.
Feb 14, 2026 • 1h 4min
EAT, PRAY, LOVE, WITH ADAM STACEY & GUEST CO-HOST TOMMY CARBASHO
Tommy Carbasho, certified holistic health coach and author focused on clean nutrition and conscious living. He talks about recovering from illness into holistic coaching, practical gut-first food changes, supplements and light therapy, concerns about pesticides and factory farming, and the importance of family, community and daily gratitude practices.
Feb 14, 2026 • 52sec
Entrepreneurship in Uncertain Times…
Discussion about how small businesses adapt when global markets and governments shift. Real talk on fear, resilience, and why entrepreneurs thrive amid chaos. Stories from startup founders navigating political and economic turbulence. The importance of community support, collaboration, and keeping business grounded and compassionate during unstable times.
Feb 14, 2026 • 41min
Gabrie’le Irene Adjorkor Eato (Gab.) - Founder & Owner - www.Eleable.com
Gabrie’le Irene Adjorkor Eato (Gab.), founder of Eleable and neurodiversity advocate who builds inclusive, ADA-compliant digital brands. Conversation covers her journey with autism and ADHD, Digital Design Psychology, accessible branding, public speaking for children, spirituality, and the responsibilities of online influence.
Feb 14, 2026 • 38min
Adam Stacey Host’s - When Pain Teaches You To Become Your Own Advocate
A raw conversation about how chronic pain reshapes mood, routines, and relationships. Panic attacks in crowds and CBT tools for reframing fear get candid attention. Medication strategies and withdrawal realities are discussed openly. Stories cover nerve stimulation, genetic testing plans, and practical coping rituals that help on bad days.
Feb 14, 2026 • 6min
(BONUS FAN FAVORITE) - Unlocking The Self Within - ADAM STACEY & ROBERTO CANSELLA, LONG LOST FRIENDS
Roberto Cansella, former boxer turned movement specialist and master health coach, draws on personal loss and breakthroughs to guide healing. He talks about spirituality beyond religion. He explores how helping others supports his own growth. He contrasts certifications with real transformation and highlights the power of experiential work and writing for self-discovery.
Feb 14, 2026 • 50min
KICKS OFF WITH ROBERTO (NUKI) CANSELLA FROM ITALY, LIVING ABROAD IN AUSTRALIA
Roberto (Nuki) Cansella, life coach and founder of Humana now based in Australia, reconnects about life changes and coaching work. They discuss grounding practices, breathing and mindset techniques. Conversation covers food, longevity habits from Sardinia, and launching Humana group coaching with a focus on community and alignment.
Feb 14, 2026 • 21min
Saturday Weekend Update With Adam Stacey
A candid weekly check-in covering a major health breakthrough and the medication change that eased chronic pain. Plans for publishing a book, reading goals, and balancing studies with part-time work come up. Updates on podcast scheduling, funding needs, community events, and upcoming relaxation sessions. Reflections on routine, spiritual practice, and getting back outdoors for summer.
Feb 14, 2026 • 25min
Pierre Charbonneau Sings For Us...
Pierre Charbonneau, a Hawkesbury native singer-songwriter who’s played acoustic guitar since age 12, talks about music as a healer. He performs originals and covers, explores song structure and emotional build, and shares why certain songs stick. Expect live performances, acoustic takes with reggae flavor, and candid chat about music’s role in soothing mental health.
