LE HAWKESBURY SOCIAL, LOOKING WITHIN, HOSTED BY ADAM STACEY
Adam Stacey, Founder, Podcast Host, Mental Health and Addictions Counselor 1st Year Student
Welcome to the Le Hawkesbury Social 'Looking Within' space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together.
Episodes
Mentioned books
Feb 14, 2026 • 47min
Welcome Child Psychologist, Dr. Sheila Patel, Back As We Discuss the Controversial Talks About ADHD Medication in Children 10-18 Years Old
Dr. Sheila Patel, child psychologist and MD with decades helping families, returns to discuss ADHD in teens. They tackle rushed diagnoses, how anxiety or sleep can mimic ADHD, and medication effects on focus, growth, and appetite. Conversations also cover behavioral alternatives, screen time versus play, family routines, bullying, and real-world tips for supporting young people.
Feb 14, 2026 • 50min
Pierre Charbonneau and I Have A Chat
Pierre Charbonneau, a Hawkesbury-based singer-songwriter who learned guitar at 12, shares his musical journey and how performing soothes mental health. He discusses live streaming, quitting weed, self-taught technique, influences from Tom Petty to Nirvana, supporting his son, and bringing joy to seniors through heartfelt performances.
