LE HAWKESBURY SOCIAL, LOOKING WITHIN, HOSTED BY ADAM STACEY

(BONUS FAN FAVORITE) - Unlocking The Self Within - ADAM STACEY & ROBERTO CANSELLA, LONG LOST FRIENDS

Feb 14, 2026

Roberto Cansella, former boxer turned movement specialist and master health coach, draws on personal loss and breakthroughs to guide healing. He talks about spirituality beyond religion. He explores how helping others supports his own growth. He contrasts certifications with real transformation and highlights the power of experiential work and writing for self-discovery.

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INSIGHT

Transformation Is More Than Physical

Real transformation goes beyond physical change and touches mental and spiritual layers of a person.
Roberto emphasizes that helping movement and lifestyle shifts can unlock deeper personal growth.

ANECDOTE

From Boxing To Coaching Identity

Roberto lists his certifications and frames his work as movement, lifestyle, and health coaching focused on belief-building.
He presents coaching as an offering that helps people choose their own direction with support.

ADVICE

Prioritize Self-Belief In Coaching

Help people believe in themselves as the core of coaching work and focus on inner confidence first.
Guide clients gently and co-create their path rather than dictating steps.

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***LISTEN TO THE ENTIRE EPISODE BY GOING INTO EPISODE #4 - FULL EPISODE VERSION***

Roberto’s journey began in a quiet, humble town in Sardinia, Italy, where he grew up surrounded by simple beauty, close community, and the deep rhythms of nature. But at just 14 years old, his world was forever changed when he lost his father to cardiac arrest. That loss became the first crack in the shell of his childhood, a wound that would later open into profound personal discovery. Over the years, Roberto walked a path marked by three pivotal breakthroughs, moments that challenged him, changed him, and ultimately awakened him to a greater sense of purpose. Through these experiences, he not only found healing, but also unearthed a deep desire to help others thrive in body, mind, and spirit. A former boxer, Roberto carries the heart of a fighter, but not in the way we typically imagine. His strength is matched by compassion, discipline by empathy, and grit by grace. His evolution from the boxing ring to the healing space led him to become a movement specialist, master health coach, lifestyle coach, and personal trainer. Today, he empowers others not just to move their bodies, but to move toward lives that feel more whole, meaningful, and vibrant. Now living and working in Dublin, Ireland, Roberto has found a place where his talents flourish and his heart feels at home. He’s built a beautiful life in a new land, one where joy, passion, and purpose are part of his every day. Roberto’s story is one of transformation, not just of body, but of soul. It’s a story of loss becoming light, of pain becoming power, and of a young boy from Sardinia becoming a man who helps others rediscover their strength. You won’t want to miss this heartfelt conversation filled with insight, courage, and inspiration.

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