

The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She'll give you the knowledge, tools, and science to help you achieve your health goals.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She'll give you the knowledge, tools, and science to help you achieve your health goals.
Episodes
Mentioned books

Jan 18, 2021 • 1h 12min
Glyphosate's Detrimental Impact On Human Health - With Stephanie Seneff
// R E A D Y • S E T • R E S E T This episode is all about what exactly is happening to our bodies when we are exposed to glyphosate. Plus, we talk about what we can do to repair the injuries that are occurring from glyphosate. Stephanie Seneff is a senior research scientist at MIT, where she has had a continuous affiliation for more than five decades. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur. In this podcast, Glyphosate's Detrimental Impact On Human Health, we cover: Understanding the harmful effects of glyphosate on our bodies What we can do to repair the injuries that occur from glyphosate How we can change our lifestyles to avoid glyphosate Which crops get sprayed with glyphosate most frequently How glyphosate can affect our children // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Stephanie's Website Ion Biome Book: The chemical age Vitamin D & C 11 Thyroid Tests Toxin Reset Program // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

8 snips
Jan 11, 2021 • 1h 7min
How To Reach Your Genetic Potential - With Ben Lynch
// R E A D Y • S E T • R E S E T This episode is all about the power of epigenetics and how to clean our genes. Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons. In this podcast, How To Reach Your Genetic Potential, we cover: How genetic counseling is currently being utilized in society The ways that Dr. Ben likes to look at genes to change our lifestyle The dynamic aspect of our genes How the environment is affecting our genes About methylation and the importance of creatine and phosphatidylcholine The importance of fasting for our genes How to shift our microbiome and improve our gut health // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! // R E S O U R C E S M E N T I O N E D Ben Lynch Website Dirty Genes Book Strategic Genetic Analysis Toxin Reset Program B12 Supplement Dr. Ben Lynch Probiotic // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Jan 4, 2021 • 1h 10min
Fasting Hacks You Need to Know About - With Dave Asprey
// R E A D Y • S E T • R E S E T This episode is all about fasting hacks, understanding hunger, and the importance of cycling in and out of ketosis. Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. In this podcast, Fasting Hacks You Need to Know About, we cover: If drinking coffee will be beneficial during a fast Which MCT oil will help you crave less and quadruple your ketone production How honey can help you sleep during a fast What to do if you're losing hair while fasting Why you should ditch the raw kale // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! // R E S O U R C E S M E N T I O N E D Bulletproof Bulletproof MCT Oil Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof) Bulletproof on Instagram Bulletproof on Twitter Bulletproof on YouTube // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Dec 14, 2020 • 1h 41min
I Can Do Hard Things - With Angi Fletcher
// R E A D Y • S E T • R E S E T This episode is all about dealing with anxiety, overcoming the victim mindset, and biohacking. Angi Fletcher is a holistic fitness trainer and educator with 40+ years of experience that depression and anxiety are symptoms, not a disease. She has turned her mess into a message through her courageous vulnerability in sharing on Instagram her journey through divorce, depression, and the death of her parents. In partnership with her husband, Angi continues to share their daily family life in an effort to inspire others to take their health into their own hands. She works tirelessly to engage and include her audience in all of her regular habits to support her families mental and physical health — time in nature, sunlight or rain, movement, nourishing foods and supplements, and their favorite detox therapies. In this podcast, we cover: Why women need to stop caring about what other people think How to navigate the victim mentality Finding ways to change your perspective and move into action How cold showers can help with your anxiety Our movement will bring life into living Why we need to be practice healthy living while we are healthy Angi's favorite biohacks and healthy living tools // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! // R E S O U R C E S M E N T I O N E D Angi Fletcher Angi's Instagram Angi's Facebook Angi's YouTube Pur03 Ozone Oil Favorites Joylux // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Dec 7, 2020 • 1h 27min
The Healing Powers of Tea - With Simon Cheng
// R E A D Y • S E T • R E S E T This episode is all about unlocking the benefits of herbal plants and unleashing our collective potential. Simon Cheng traveled the world — from the mountains of Tibet to the heart of Indonesia and forests of the Pacific Northwest — studying with the most accomplished masters in Eastern medicine and breathwork to heal himself and learn their art. A scholar in Chinese literature, Simon simultaneously delved into the ancient wisdom in classics on medicine, breathwork and the Tao or the way. He now synthesized everything that he had been given into an integrated system to help you attain radiant health — the culmination of which is Pique. In this podcast, we cover: The benefits of drinking tea from regenerative soils How tea will positively impact your immune system The amount of tea you should drink daily to see benefits At what time you should drink tea throughout the day The benefits tea can have on your fasting routine About the health differences between coffee and tea How to pick the right tea for you // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! Thank you Pique Tea for your amazing product! Use promo code PELZ for 5% off your order // R E S O U R C E S M E N T I O N E D Pique on Twitter Pique on Instagram Pique on Facebook Simon on LinkedIn // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Nov 30, 2020 • 1h 29min
Carbs or Keto, Which is best for exercise? - With guest Zach Bitter
// R E A D Y • S E T • R E S E T This episode is all about ultramarathons, the best diet for your fitness level, and biohacks to improve your performance. Zach Bitter is an endurance athlete and coach. He helps people achieve their endurance goals, from beginners to advanced. Whether you are just getting started or looking to build on your past experience, Zach is here to help. Zach graduated from the University of Wisconsin - Stevens Point, where he studied education and competed in cross country and track and field. As an educator, he learned how to work with people at the individual level. In this podcast, we cover: Your nutrition will depend on your fitness goals Ways to biohacks your performance How to recover from a brutal workout using protein Ways to prevent injuries using biohacks and nutrition About the one-hundred-mile distance ultramarathon Why a training plan can be detrimental How Zach prepares for his marathons // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! Get a free Whoop band and 30 days for free when you use our link here! Be sure to join our Resetter team when you join with code: COMM-9189B8 // R E S O U R C E S M E N T I O N E D Podcast with Drew Manning Zach Bitter Human Performance Outliers Podcast Zach's Instagram Zach's Twitter Zach's Facebook Zach's LinkedIn Zach's YouTube // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Nov 23, 2020 • 1h 41min
The case for better meat - With Diana Rogers
// R E A D Y • S E T • R E S E T This episode is all about the case for better meat. Diana Rodgers, RD, LDN is a "real food" Licensed Registered Dietitian Nutritionist living on a working organic farm in New England. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. She's also an author, host of The Sustainable Dish Podcast, and the mom of two active kids. In this podcast, we cover: Why Americans have a complicated relationship with meat The reasons why humans need to consume meat About the mental health challenges from eliminating meat The problems with The China Study The diet you should eat to optimize your health About the benefits of eating grass-fed meat Why becoming a vegan isn't better for the environment // E P I S O D E S P O N S O R S Try Dry Farm Wines this holiday season with their special promotion of 3,6, or 12 bottles for a one time only purchase! Find all the supplements you need to keep yourself healthy this holiday season on revelationhealth.com. Use promo code RESETTERPODCAST for 10% off. // R E S O U R C E S M E N T I O N E D Sustainable Dish Sacred Cow Diana's Books Sustainable Dish Podcast Instagram Facebook Twitter // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Nov 16, 2020 • 1h 27min
What's driving your inflammation? - With Brendan Vermeire
// R E A D Y • S E T • R E S E T This episode is all about the power of functional lab testing. Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer. In this podcast, we cover: About the toxins that are swarming in our brains right now How to get out of a cytokine storm Finding the main culprit of your inflammation Why 2020 should be a wakeup call for everyone What mold will do to the average person How wireless internet is damaging us Why fasting could help someone with autoimmune disease // E P I S O D E S P O N S O R S Try Dry Farm Wines this holiday season with their special promotion of 3,6, or 12 bottles for a one time only purchase! Find all the supplements you need to keep yourself healthy this holiday season on revelationhealth.com. Use promo code RESETTERPODCAST for 10% off. // R E S O U R C E S M E N T I O N E D Brendan Vermeire Holistic Savage Tribe on Facebook Brendan's LinkedIn Email Brendan The Holistic Savage Podcast Metabolic Solutions on Instagram // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Nov 9, 2020 • 1h 20min
Are oils worse than sugar? - With Dr. Cate Shanahan
// R E A D Y • S E T • R E S E T This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes. Dr. Cate Shanahan applied her learning and experiences to write Deep Nutrition: Why Your Genes Need Traditional Food. Together with Dr. Tim DiFrancesco and NBA legend Gary Vitti, she created the PRO Nutrition program for the LA Lakers and helped forge a partnership between Whole Foods Market and numerous NBA teams. In May of 2018 she began as Director of Metabolic Health for ABC Fine Wine and Spirits, a progressive, family-run company interested in saving money by the betterment of health. She's also the Medical & Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein, and for beliv, a forward-thinking Latin American beverage company. In this podcast, we cover: How disease is diet-driven Why our diet is making the coronavirus deadly Ways to unlock your genetic potential through traditional food The importance of agricultural farms How to find simplicity with food The reasons that oils are public enemy number one // E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! Join Dr. Mindy in our Reset Academy Membership! // R E S O U R C E S M E N T I O N E D Dr. Cate Dr. Cate on Facebook Dr. Cate on Twitter Dr. Cate on Instagram The Fatburn Fix Deep Nutrition Food Rules // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Nov 2, 2020 • 2h 9min
Healing Anxiety with Kava - With Cameron George
// R E A D Y • S E T • R E S E T This episode is all about nature's premier stress-relieving nootropic, kava. Today Cameron George joins the show. He is the co-founder of TRU KAVA, a company striving to set the industry standard for quality, safety, and education around kava within the mass market. Cameron seeks to advocate for the use of the only lab-tested, safe kava varieties. The initiative educates on the differences between safe and questionable kava products demonstrated in the scientific literature and historical accounts. In this podcast, we cover: Why you need a multitherapeutic approach to healing How kava works in the body The ways that kava can make you feel About the similarities and differences between kava, alcohol, and CBD The side effects of kava The importance of quality control when sourcing kava How kava will affect blood sugar levels // E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E S O U R C E S M E N T I O N E D TRU KAVA: (use code RESETTERS) TRU KAVA on Facebook TRU KAVA on Instagram TRU KAVA on Twitter Cameron on Instagram // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.


