The Resetter Podcast with Dr. Mindy

// R E A D Y • S E T • R E S E T Have you ever wondered if there was a magic combination of vitamins and minerals you needed to put together to get the best cellular effect? Well, Dr. Kedar Prasad answers this question for us! Dr. Kedar N. Prasad obtained a Ph.D. in Radiation Biology from the University of Iowa. He went to Brookhaven National Laboratory for postdoctoral training. Dr. Prasad was a Professor and the Director for the Center for Vitamins and Cancer Research in the Department of Radiology at the University of Colorado Medical School. He published over 250 papers in peer-reviewed journals including Nature, Science, and PNAS, and was supported by the NIH for over 30 years. He has edited and authored 25 books on the role of micronutrients in radiation damage and neurodegenerative diseases. In 1982, he was invited by the Nobel Prize Committee to nominate a candidate for the Nobel Prize in Medicine. He is a former President of the International Society for Nutrition and Cancer. Currently, he is Chief Scientific Officer of Engage Global. In this podcast, we cover: The magic combination of vitamins and minerals to get the best cellular effect Why antioxidants and stress do not mix well together The importance of testing your inflammation and free radicals Why everyone is so immunocompromised About micronutrients and why they are critical for your overall health // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! Feel the impact of Organifi - use code PELZ for 15% off all products! // R E S O U R C E S M E N T I O N E D Micronutrient supplement, save 25% off a subscription MBC Probiotic // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T This episode is all about what we can do to reenergize the brain and maximize brain performance. Dr. Greg Kelly is a naturopathic physician (N.D.) and lead product formulator at Neurohacker Collective. His special interest and expertise areas include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health. Also, Dr. Greg Kelly is the author of the book Shape Shift. Plus, he is the past editor of the journal Alternative Medicine Review. He has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. In this podcast, we cover: How your body will focus its energy and ways to boost your energy levels The difference between fast thinking and slow thinking How to overcome mental fatigue The best ways to keep your brain healthy About supporting the body's ability to self-regulate using nootropics // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! Feel the impact of Organifi - use code PELZ for 15% off all products! // R E S O U R C E S M E N T I O N E D Neurohacker Supplements Use code Resetter for a discount Blue Blocker Glasses Neurotropic Energy Shot Use code Resetter for a discount Dr. Greg Kelly on LinkedIn Neurohacker Collective on Instagram // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T This Thought Leader episode is all about getting out of fear and negativity. Luckily, there are other thought patterns and frequencies that we can tap into. Michael Bernard Beckwith is the Founder and Spiritual Director of the Agape International Spiritual Center. Agape is a trans-denominational community headquartered in Los Angeles comprised of thousands of local members and global live streamers. This November marks Agape's 33rd Anniversary. Highly regarded for his teachings on the science of inner transformation, Dr. Beckwith embraces a practical approach to spirituality utilizing meditation, affirmative prayer, and Life Visioning™, a process he originated. These practices teach us to take the experience of inner peace and awakened awareness into our everyday lives. In this podcast, we cover: How to awaken our oneness when we meditate The ways we can meditate properly About the human body's ability to self-heal Why we should build a community of love and compassion How to strengthen our immune systems Why avoiding the news will make us healthier // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! Feel the impact of Organifi - use code PELZ for 15% off all products! // R E S O U R C E S M E N T I O N E D Agape Facebook Page Sunday Services through Agape Agape University Whoop Band Michael Beckwith's Website Michael Beckwith on Instagram Michael Beckwith on Facebook Michael Beckwith on Twitter // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T This episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Test. Dr. Carrie is a Naturopathic Physician, board-certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH). Dr. Carrie has spent 15 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), Dr. Carrie has taught Gynecology and Advanced Endocrinology courses. She has been the Medical Director for two large integrative clinics in Portland, Oregon. Dr. Carrie is currently the Medical Director for Precision Analytical Inc, creator of the most cutting-edge hormone test on the market, the DUTCH Test. As a result, she is honored to lecture worldwide on the topic of hormones, and she has the privilege to consult with the most fantastic health care practitioners on the hormone status of their patients. Understanding adrenal and sex hormones are complicated. Dr. Carrie's job is not to judge. Her job is to educate and empower. In this podcast, we cover: Why most women have low testosterone What to know about your hormones during perimenopause and menopause How insulin resistance is affecting your hormones The ultimate question: can we still drink wine? Ways to improve your sleep How to decode the DUTCH Test // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! Feel the impact of Organifi - use code PELZ for 15% off all products! // R E S O U R C E S M E N T I O N E D Carrie Jones on Instagram CMG Monitor Chilipad Ooler Dutch Hormone Test Book: Come As You Are The Menopause Reset Favorite Testosterone Supplement Book: Burnout Menopausal Must Have: Ooler Sleep System Book: Atomic Habits // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T This episode is all about maximizing performance in our everyday life, especially when it comes to heart rate variability and sleep. Kristen works with thousands of the best professional and NCAA athletes in the world. If your favorite athlete is having trouble sleeping, she's the one they call to help understand and interpret their WHOOP data. Along with that, Kristen is a fantastic athlete and coach in her own right. She's a former member of the U.S. National Field Hockey Team and one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and the first national championship ever for Princeton University and the Ivy League. In this podcast, we cover: How to optimize your genetics in everyday life The ways you can improve lifestyle for fitness results The importance of sleep performance Why heart rate variability is a great way to measure well-being How you can optimize the way you recover and train through analytics // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! Feel the impact of Organifi - use code PELZ for 15% off all products! // R E S O U R C E S M E N T I O N E D Whoop Band, Get your First Band Free Whoop/ Covid article Favorite Electrolyte LMNT Kristen's Instagram // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T This episode is all about keeping glutathione working at its best to stay healthy and support our immune systems. Dr. Nayan Patel is an internationally recognized expert, consultant, and lecturer on glutathione, and has been a respected pharmacist for twenty-two years. After studying mechanical engineering and chemistry at California State University, Fullerton, Dr. Patel received his Pharm.D degree from the USC School of Pharmacy. He now serves as an adjunct faculty member. Dr. Patel has traveled the world educating practitioners on advanced biochemistry and anti-aging science and is a member of the International Academy of Compounding Pharmacists. He lives with his family in Southern California. In this podcast, The Glutathione Revolution, we cover: Why depleting glutathione is a massive health concern How to get your loved ones to change their health habits Why the United States is #1 in Covid cases All about what is depleting our glutathione levels How we can get more glutathione // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Aurowellness.com Book: The Glutathione Revolution Dr. Nayan Patel on Instagram Dr. Nayan Patel on Facebook // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T In this episode, we unpack every single question you have about glucose. Dr. Casey's mission is to use scientific knowledge as a tool to maximize the human experience for herself and her patients. Life is precious, and Dr. Casey believes that science can help us all experience better, happier, and healthier lives if we choose to effectively implement scientific knowledge. Originally from Washington, DC, Dr. Casey headed west for college and graduated with Honors from Stanford University with a degree in Human Biology, with a concentration in the Cellular and Genetic Basis of Disease. She completed her medical degree at Stanford School of Medicine and subsequently trained to be a Head & Neck Surgeon at OHSU before the transition to Functional Medicine. In this podcast, Is Glucose The Cause Of Chronic Disease, we cover: Why we need to look at glucose more frequently All about the reasons our healthcare system needs to focus on root causes How wearables are revolutionizing behavior change About the correlation between metabolic health and Covid mortality The importance of minimizing inflammatory triggers // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Level Blog Level CGM Wait List Book: The Obesity Code Book: Why We Get Sick Book: The Blood Sugar Solution Dr. Casey on Instagram Dr. Casey on Facebook // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T In this thought leader episode, we dive into how we can create an even playing field for people in our country regarding healthcare. Marianne Williamson is a bestselling author, non-profit and political activist, and spiritual thought leader. For over three decades, Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times bestsellers. A quote from the mega-bestseller A Return to Love, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…" is considered an anthem for a contemporary generation of seekers. In this podcast, we cover: How getting money out of politics will pave the path to healthcare sustainability Why you have to be wealthy to be healthy in America The importance of facing the root causes rather than the symptoms How we can have more open conversations about the healthcare industry What we should do to get rid of the pandemic in America // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Podcast The course of Miracles Daily Lessons Marianne Website Book: The Politics of Love Marianne Instagram Marianne Facebook // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T This episode is about all things lymph. We reveal hacks for your lymph (many of which are free and easy to do). Kelly Kennedy is a biological holistic nutritionist whose studies began more traditionally as a pre-med student at Cornell University, receiving a degree in Biology. Her father had Hodgkin's disease and passed away when she was just 20 years old. That same year she was in a bad car accident that left her in chronic pain, emotionally drained, and her life in a state of upheaval. After three years of succumbing to the contemporary allopathic approach without results, Kelly finally sought a different approach and got relief from her pain permanently. In this podcast, Is Your Lymph The Source Of Your Health Problem, we cover: The importance of our fascia and lymph for overall health Understanding our body's detoxification process How breathing will help us heal The ways we can relieve our constipation The connection between our organs and our emotions // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D NotMeds Website Flo Presso Machine Nebulizers with homeopathic vials (Promo Code: Reset10 for 10% off) Book: Who Switched Off My Brain Book: Switch Your Brain On Everyday Castor Oil Packs by Rachel LifePro Vibration Plates Manual Lymph Protocol by Kelly Kennedy FloShow - Lifestyle hack for lymph // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

// R E A D Y • S E T • R E S E T This episode is about regenerative agriculture and the root cause of why so many of us have a mineral deficiency. The answers lie in what is happening to our soil. Jeff Tkach serves as the chief impact officer for the Rodale Institute. He is responsible for expanding the institute's global influence in healing people and the planet by unlocking the transformational power of regenerative organic agriculture. In this podcast, Can Our Farmers Save Our Health, we cover: How the pandemic is waking everybody up to our soil problems Why we are no longer getting nourishment from our foods The reason consumers are to blame for poor soil How we can create communities through farming The solution to our soil troubles // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Rodale Institute- Donation Kiss the ground Minerals: MIN Spade & Plow CSA Regenerative Organic Certified Composting Book: Our soil will save us Ion Biome Supplement // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.