// R E A D Y • S E T • R E S E T

This episode is all about the case for better meat.

Diana Rodgers, RD, LDN is a "real food" Licensed Registered Dietitian Nutritionist living on a working organic farm in New England. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. She's also an author, host of The Sustainable Dish Podcast, and the mom of two active kids.

In this podcast, we cover:

Why Americans have a complicated relationship with meat
The reasons why humans need to consume meat
About the mental health challenges from eliminating meat
The problems with The China Study
The diet you should eat to optimize your health
About the benefits of eating grass-fed meat
Why becoming a vegan isn't better for the environment

// E P I S O D E S P O N S O R S

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// R E S O U R C E S M E N T I O N E D

// F O L L O W

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Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

The case for better meat - With Diana Rogers