Billy Mills, Christina Torres, Ashley Hicks, et al. — Running as Spiritual Practice

Join Olympic gold medalist Billy Mills, running advocate Christina Torres, and enthusiast Ashley Hicks as they explore running beyond the track. They discuss how running fosters community, aids emotional healing, and serves as a pathway to self-discovery. From personal triumphs to the spiritual significance of running, the conversation highlights its power to bond individuals and transform lives. The guests share heartfelt stories that reveal running as a meditative practice and a source of joy amid life's challenges.