Billy Mills, Christina Torres, Ashley Hicks, et al. — Running as Spiritual Practice
On Being with Krista Tippett
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Running for Healing and Joy
This chapter narrates a personal journey of rediscovery through running, blending physical activity with spiritual growth and mindfulness. It highlights the transformative power of running in coping with grief, particularly the loss of a mother, while addressing struggles with body image and the pursuit of balance between joy and obsession.
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Transcript
