Billy Mills, Christina Torres, Ashley Hicks, et al. — Running as Spiritual Practice
On Being with Krista Tippett
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Running Towards Self-Discovery
In this chapter, the speaker recounts their transformative journey with running, evolving from viewing it as a struggle to embracing it as a meditative practice. They explore how running has facilitated emotional healing and fostered community connections, particularly among runners of color. The narrative intertwines personal triumphs with shared experiences, highlighting running as a path to empowerment, spiritual growth, and joy amid life's challenges.
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Transcript
