The Human Upgrade: Biohacking for Longevity & Performance Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638
Oct 24, 2019
Brett Wingeier, Ph.D., co-founder and CTO of Halo Neuroscience, is an expert in neurostimulation and unlocking human potential. He dives into the fascinating world of neuroplasticity, explaining how our brains adapt and learn from experiences. The conversation covers innovative technologies that enhance cognitive performance and creativity through neuropriming. Brett also shares his journey of blending engineering and music, discussing the joy of skill acquisition and the impact of electrical brain stimulation on performance and recovery.
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Brain Areas and Stimulation
- Halo Sport primarily targets the motor cortex for physical skill enhancement.
- Different brain areas, like the prefrontal cortex, require different stimulation approaches for cognitive benefits.
Neuropriming and Natural Learning
- Neurostimulation like neuropriming enhances the brain's natural learning processes, not replaces them.
- It helps optimize focus and neuroplasticity for more effective learning.
Neurostimulation Frequency
- Train with neurostimulation a few times a week, similar to other training schedules.
- Excessive use may yield diminishing returns but shows no evidence of harm.
