#730

Mentioned in 46 episodes

Headstrong

Book • 2013

Author

Donna Valentino

Mentioned by

Dave Asprey

Dr. Greg Kelly

Mentioned in 46 episodes

Mentioned by

Dave Asprey

as a book on neuroplasticity.

242 snips

Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240

Mentioned by

Dave Asprey

as a book he wrote.

190 snips

Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206

Mentioned by

Dr. Greg Kelly

when discussing the links between mitochondria and joint function.

143 snips

Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296

Mentioned by

Dave Asprey

as a New York Times monthly science bestseller about brain health.

128 snips

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

Mentioned by

Dave Asprey

as a book he wrote focusing on cognitive enhancement.

120 snips

Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

Mentioned by

Dave Asprey

as his book focusing on the brain and mitochondria.

108 snips

How to Double Your Energy! – Ari Whitten

Mentioned by

Dave Asprey

as his book on regenerating the brain.

89 snips

Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233

Mentioned by

Dave Asprey

when referencing his book about mitochondria in the brain.

88 snips

The New SCIENCE of Energy Healing | Biohacking Updated : 1357

Mentioned by

Dave Asprey

as a book where the foundation was to let your brain work better.

83 snips

The Willpower Drug: How to Supplement Discipline : 1394

Mentioned by

Dave Asprey

as his book about Alzheimer's, Parkinson's, and cognitive enhancement.

80 snips

Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity) : 1323

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app