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This Naked Mind Podcast chevron_right

EP 13: Alcohol Explained with William Porter

Oct 27, 2017
40:39
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1
Introduction
00:00 • 3min
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2
Alcohol Explained by William Porter
02:38 • 5min
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3
The Effects of Night Drinking on Sleep
07:29 • 2min
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4
The Effects of Alcohol on the Brain
09:42 • 2min
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5
The Natural Progression of Alcohol and Depression
11:58 • 4min
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6
The Binge Drinker and the Regular Drinker
16:02 • 3min
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7
The Evolution of Alcohol
19:12 • 2min
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8
The Differences Between Regular Drinkers and Binge Drinkers
20:56 • 3min
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9
The Cognitive Dissonance of Drinking
23:50 • 3min
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10
The Importance of Stopping Alcoholic Drinking
26:50 • 2min
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11
The Disease Theory and Alcoholism
28:50 • 3min
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12
The Effects of Alcohol on the Ging Reflex
31:43 • 3min
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13
How Alcohol Can Make You Sick
34:44 • 3min
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William Porter, author of Alcohol Explained, dives deep into how alcohol works in the body. Why is alcohol both a depressant and a stimulant? Why does alcohol help you fall asleep but leave you awake at 3am? Why is it that alcohol can feel so good (euphoria) and then later feel so bad (anxiety, hangovers)?

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