The Cycling Podcast

S11 Ep15: Explore | The Midlife Cyclist

Mar 9, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Cycling Podcast - The First Day the Sun Shone
02:57 • 2min
3
What Was the Pinnacle of Your Racing Career?
04:52 • 3min
4
I Like Hillingdom
07:33 • 2min
5
The Weekend Warriors Are on the Doorstep
09:11 • 2min
6
The Archer Course Is Sort of a Venn Diagram of British Cyclists
10:51 • 2min
7
The Power of Cycling
12:23 • 2min
8
The Midlife Cyclist
14:48 • 3min
9
The Cycling Podcast Powered by Super Sapiens Energy Management
18:11 • 3min
10
What I'd Got You to That Point?
20:59 • 2min
11
I've Never Been Professionally Bike Fitted to My Bike
22:45 • 3min
12
The Fundamentals of a Good Bike Fit
25:24 • 3min
13
Do You Have Arthritis in the Knee?
28:03 • 2min
14
The Basics of Good and Bad Bike Fitting
30:00 • 2min
15
Encycling With the Foot
31:47 • 2min
16
The Biomechanics of Cycling
33:55 • 3min
17
The Relationship Between Professional Cyclists and Alpadiatrist
36:37 • 2min
18
Time Trial Positions and Resilience
38:59 • 3min
19
I'm a Bicyclist and I'd Like to Know if You're Going to Change Your Bike or Not.
41:51 • 4min
20
The Midlife Cyclist and What Inspired You
45:21 • 3min
21
How to Train a Puppy
48:40 • 3min
22
The Best Indoor Cycling Training Plans Work for You
51:24 • 4min
23
The Point of Being Fit Is to Feel Good
55:01 • 2min
24
You're Not a Robot
57:11 • 3min
25
Is There a Our Men Less Well at Spotting That Um
01:00:15 • 3min
26
You Know Better Isn't It?
01:03:37 • 2min
27
Is Your FTP Going Up - Is That Really the Only Number?
01:05:48 • 2min
28
How to Get From You Know Nought to 60
01:07:47 • 2min