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Kat's Gritty New York Start
- Kat Tanita moved to New York with two suitcases and no connections, living in Queens and commuting daily.
- She was willing to do any job, big or small, to break into the fashion industry and get experience.
Avoid Complacency by Hustling
- Avoid complacency by saying yes to more projects and staying open-minded about new opportunities.
- Take on extra work while it’s available because the industry can change unexpectedly.
Daily Vedic Meditation Benefits
- Practice Vedic meditation daily to increase calmness, focus, and serotonin levels.
- Meditation involves repeating a word and returning focus to it, helping to relax the mind.