How To Hustle Your Way To Success With Kat Tanita AKA With Love From Kat
The Bossticks
00:00
Intermittent Fasting and Weight Loss
I feel like when you have food weighing you down, it can cause brain fog depression. I don't like to eat really before a shoot because I just feel sharper. Once I'm back at my desk sitting, I can enjoy it. Think about how cheap it is to make some fruit loops. And if Jimmy Deans and these cereal companies don't say, hey, you need breakfast every day, that's all the profit margin. So we've been live. Can we get back to cats, intermittent fasting? What other things have you noticed from intermittent fasting? Have you noticed weight loss?"
Play episode from 21:24
Transcript
