Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Inability to Notice When We're Suffering
02:36 • 3min
Is Your Heart Rate a Sign of a Hard Workout?
05:29 • 2min
Are You Bad at Recognizing How You Feel?
07:42 • 2min
How Are You Feeling?
10:10 • 2min
How Am I Feeling?
12:29 • 2min
How to Recognize When You're Not Feeling Good
14:45 • 3min


