The Art of Being Well How To Heal Acne & Aging Skin From The Inside-Out (+ Outside-In) with Danielle Gronich + Kayleigh Christina
Apr 25, 2022
AI Snips
Chapters
Transcript
Episode notes
Don’t Let Prescriptions Be The Only Approach
- Avoid relying solely on antibiotics, spironolactone, Retin-A, or Accutane without addressing diet, digestion, and product ingredients.
- Treating symptoms with prescriptions can worsen root causes like gut health and barrier function.
Client Cleared Severe Cystic Acne In 2 Months
- Kayleigh broke out with painful cystic acne after stopping birth control and tried many conventional treatments without success.
- After a deep intake with Danielle and removing 12 triggers, her skin cleared in two months with proper exfoliation and non-pore-clogging products.
Audit Supplements For Hormone-Spiking Doses
- Check supplements for excess vitamin D, zinc, B12, and biotin because high doses can spike androgens and worsen acne.
- Limit zinc to ~150% RDI and avoid hidden mega-doses in energy drinks and nootropics.