How To Heal Acne & Aging Skin From The Inside-Out (+ Outside-In) with Danielle Gronich + Kayleigh Christina
The Art of Being Well
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The Importance of Eliminating Gluten
Gluten is a huge trigger for about 30% of my clients. Peanuts are another one that if you glance at the nutrition label, they seem fabulous. But it's the high amount of omega six and peanuts, which is very inflammatory. Androgenic, meaning it can stimulate your male hormones,. Your male hormones are the hormones that cause an acne flare up. That's why we break out during PMS because our estrogen has dipped in our testosterone's higher.
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