How To Heal Acne & Aging Skin From The Inside-Out (+ Outside-In) with Danielle Gronich + Kayleigh Christina
The Art of Being Well
00:00
The Problem With Acne Breakouts
A lot of it has to do with our diet. We're constantly chasing the sugar and then all the dyes are a big part of it too, but mainly the inflammatory oils. When you take that and then everything we've been through in the last couple years, which is not only exacerbated stress, also with wearing mass creating a human environment on our skin. New and expensive doesn't always mean healthy for your skin. Sometimes there's like 10 different acne triggers going on. It's not just one thing. So they don't feel like you have to change your entire life. It's just identifying what those triggers are and slowly making progress.
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