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How To Heal Acne & Aging Skin From The Inside-Out (+ Outside-In) with Danielle Gronich + Kayleigh Christina

The Art of Being Well

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The Weirdest Things You've Done for Your Wellness

Danielle: I have this trick that I learned when I was coming out of a depression about seven years ago. The brain loves certainties when you pose the question or an open ended thing, the brain will ruminate on it trying to solve it. You can use that to your advantage by always saying anytime anything goes your way,. say, how do I always get what I want? Kaylee: Just take me to any wellness studio. I'm doing the hyperbaric chamber and doing the ice bass and doing the sauna is like put me in the funnest thing.

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