Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
What Is Duka in Buddhism?
03:33 • 4min
Psychiatry - You're a Psychologist?
07:46 • 3min
You Can't Control Everything
11:06 • 2min
How Meditation Can Help You Dealing With Unexpected, Difficult Things
13:01 • 3min
The Cuble Ros Five Stages of Grief
15:44 • 2min
You're Not Who You Think You Are, Mark, You Know
17:37 • 3min
Will I Ever Be Healed?
21:00 • 4min
The Good Enough Parent
24:33 • 4min
Psychotherapy and Meditation Can Help You Restore Innocence
28:18 • 2min
Psychotherapist and Psychiatrist Mark Epstein
30:35 • 4min
The Zen Poems
34:34 • 2min
The Ego Is the Problem, You Know?
37:04 • 3min
How to Sit With Uncertainty?
39:37 • 2min
How Do We Understand Death in the Buddhist System?
41:25 • 5min
Is There More to This World Than What We Know?
46:34 • 3min
The Zen of Therapy, Uncovering a Hidden Kindness in Life
49:23 • 3min


