Psychotherapy and Meditation Can Help You Restore Innocence

Jonathan Bastian talks with Mark Epstein, psychiatrist, psychologist, and author of “The Zen Of Therapy: Uncovering a Hidden Kindness in Life,” about the role of Buddhism in his practice of psychotherapy. Modern psychotherapy, he says, has stepped into the void left by the abandonment of religious rituals. 

Epstein shares stories and anecdotes about his patients, illustrating the links between Buddhism, the theories of influential British pediatrician and psychoanalyst Donald Winnicott, and Freudian psychoanalysis.