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Bringing Buddhism to the therapist’s couch

Life Examined

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The Zen of Therapy, Uncovering a Hidden Kindness in Life

Mark epstein is a psychiatrist and psychotherapist. His most recent book is called the zen of therapy, uncovering a hidden kindness in life. Do you still maintain an active meditation practice? And if so, where has that practice taken you? "I think perhaps the zon thing will allow me to go longer"

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