The Human Upgrade: Biohacking for Longevity & Performance How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
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Mar 14, 2023 Moha Bensofia, CEO of Mendi and a leader in neurotechnology, shares exciting insights into the power of neuroplasticity and brain health. He discusses how Mendi uses innovative neurofeedback through a mobile game to enhance brain function and emotional wellness. The conversation highlights the importance of blood flow in the prefrontal cortex and how improvements can aid those facing challenges like ADHD and PTSD. Moha emphasizes a holistic approach to mental well-being, blending technology and natural methods.
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Joining Mendi
- Moha Bensofia, initially retired, was approached by Mendi's founders.
- He was skeptical but tried the neurofeedback technology and experienced positive changes, leading him to join the company.
Brain Training Methods
- Brain training can be enhanced by imposing or creating signals.
- Examples include flashing lights, sounds, EEG feedback, and consciously controlling blood flow.
Brain Damage and Blood Flow
- Dave Asprey had significantly reduced blood flow to his brain due to mold toxicity.
- This discovery prompted him to explore methods to increase and control cerebral blood flow.
