Mark Bell's Power Project

Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Jun 30, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Black Manget Listless, What Did You Say Before the Fokotside?
01:35 • 2min
3
Is Lateen X the Biggest Piece of Shit?
03:08 • 2min
4
The Electrons Plus Is a Post Electromagnetic Field.
04:49 • 2min
5
How to Get Rid of Adhesions
06:47 • 2min
6
Is There a Cause for Pain?
08:33 • 1min
7
What's the Coolest Thing About the Electrons Plus?
10:02 • 2min
8
I'd Like to Feel a Tens Unit, but I Don't Like It.
12:02 • 2min
9
Using a Power Supply, Is It Really Possible?
13:46 • 2min
10
How Do You Get Out of Pain?
15:22 • 2min
11
Is Dead Lifting the Best Option for Building Bone Density?
16:56 • 2min
12
Do You Have a Spinal Compression?
19:11 • 2min
13
Isometric Is Our Friend
20:51 • 2min
14
How to Get Your Feet Straight in High School Athletics
22:45 • 2min
15
The Secret Weapon, I'll Tell You All Now
24:41 • 2min
16
Do You Think They're Not Teaching?
26:25 • 2min
17
Do You Work With Dumbbells?
28:16 • 2min
18
Do I Need to Work With Dumbbells All the Time?
30:33 • 2min
19
The Right Kind of Load With the Right Intention
32:37 • 6min
20
How to Get Out of the Situation You're In
38:18 • 4min
21
The Waits Help
42:20 • 2min
22
Athlete Style Training
44:15 • 2min
23
Is This a Tool in the Tool Belt?
45:45 • 2min
24
Building the Muscle Needed for Locomotion
47:25 • 2min
25
Getting Down the Ground Is a Better Alternative Than Wedging the Heels
49:21 • 2min
26
The Collapsing of the Foot
51:08 • 5min
27
Is There Something I'm Not Doing That's Compromising?
55:55 • 2min
28
Vivo Barefoot Shoes - Is There Any Benefit?
57:41 • 2min
29
Do You Think It Should Be Explored?
59:41 • 2min
30
Do You Know How to Move Your Knees Safely?
01:01:11 • 3min
31
Is There a Lack of Teaching More Inside Ankle Bone High?
01:03:54 • 2min
32
Is There a Sincrenicity Between the Ankle and the Hip?
01:05:36 • 4min
33
The Importance of Good Movement Patterns in Sport
01:09:54 • 2min
34
Yoga, a Movement Style Train With Ben Patrick
01:12:03 • 2min
35
Is That a Concept That Athletes Need to Have?
01:13:34 • 3min
36
Is It a Dead Lift? Or a Deficit Dead Lift Out of a Rack?
01:16:43 • 2min
37
Body Building - It Doesn't Have to Stop
01:19:01 • 2min
38
Ben Patrick - Is That a Good Thing?
01:20:35 • 3min
39
Gode
01:23:08 • 3min
40
Back Pain
01:25:58 • 2min
41
Developing Athletes
01:27:46 • 3min
42
Muscle Is Not All That Important for Athletes
01:30:24 • 2min
43
Getting Muscle Is a Good Idea, Right?
01:32:00 • 1min
44
Working Someone's Forearm
01:33:26 • 2min
45
Sex Work Work
01:35:15 • 2min
46
What's Causing the Disruption of the Nervous System?
01:37:00 • 2min
47
Root Canals
01:38:41 • 2min
48
Electrolites Are Monstrous
01:40:54 • 2min
49
You Can't Drink From the Faucet Anymore.
01:42:26 • 2min
50
The Electrons Plus Provider
01:44:00 • 2min
51
Did Your Parents Talk to Their Neighborhood?
01:45:34 • 2min
52
You Need Bonding, You Need Relationships
01:47:10 • 2min
53
A YU Two Bt N' See an Enta
01:48:57 • 2min