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Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Mark Bell's Power Project

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Athlete Style Training

One tool that's been really fun for me, and i think would really benefit athletes is e m s style training. People gettin electricuted while ther orde do the electric on for recovery. You put on some long underwear. You look like a fool. But thon o, get on a ma het. Go around with his hair like einstein. Ikha ha ha h like gi. Got to nothing fre you. I can chase people around. U and lightning bolts come out of his fingers. So, dusy wou're good left handed though. From over thereles, glright. Let's go. Ea, thereo oerly redeemed

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