How Do You Get Out of Pain?

I learnd to start moving weight instead of lifting weight. And that that was a big thing that i learned from my goda certification. I've got someone who's a heavy pronator, lot of times they're going to have an over active outside, and then the inside, it's jut shut off. You know, we're looking at post tip and peronius like those. A're constantly under under battle for control of the ankle.

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