68 Joseph De Sena: How to Overcome Obstacles and Achieve Peak Performance (Like a Spartan)

1

Introduction

00:00 • 2min

2

The Man Behind the Spartan Race, Joe DeSenna

02:02 • 2min

3

The School of Greatness Interview With Joe Descento

03:32 • 2min

4

The Spartan Race

05:34 • 3min

5

The Spartan Race Is Growing Like Wildfire

08:10 • 2min

6

How to Train for a Spartan Race

09:56 • 2min

7

The Spartan Race

11:31 • 3min

8

The Endurance Race - How to Get Your Mind Motivated and Clear

14:23 • 3min

9

Are You Kidding Me? That's Not Normal.

17:52 • 2min

10

Peloton's Got a Gift for You: Stay Hungry

19:25 • 2min

11

The Biggest Mistake People Make When Trying to Achieve a Goal

21:13 • 2min

12

You Can't Get It Right Now

22:59 • 2min

13

The Key to Success Is Just Put One Foot in Front of the Other

24:48 • 2min

14

How Do You Develop Grit?

26:32 • 2min

15

The 10,000 Burpee Challenge

28:52 • 2min

16

Spartan Race - What's Your Vision?

30:57 • 2min

17

CrossFit

32:32 • 3min

18

The Spartan Race

35:02 • 2min

19

The Most Important Factors That You've Determined to Personal Success

36:37 • 2min

20

Why Do People Have Indecision?

38:52 • 2min

21

Spartan Mental Tricks - How to Keep Going in Those Dark Moments

40:57 • 3min

22

How Parenting Has Changed You?

44:12 • 2min

23

The Team Aspect of Spartan Racing

46:12 • 2min

24

Do You Practice Gratitude Daily?

48:42 • 2min

25

Is It Valuable for Me to Do a Spartan Race?

50:17 • 2min

26

What Is Your Definition of Greatness?

52:27 • 2min

27

School of Greatness Podcast With Joe Descenta

54:37 • 4min