68 Joseph De Sena: How to Overcome Obstacles and Achieve Peak Performance (Like a Spartan)
The School of Greatness
00:00
How to Train for a Spartan Race
If you had to do three Xs, what would they be? They'd be pull ups. No matter how awful burpees are, you do them. And then we put out a daily workout of the day and a daily food tip of the day. We got like, I want to say 600, 700,000 people now reading, subscribing to those. Those will get in there free.
Play episode from 09:56
Transcript
