
68 Joseph De Sena: How to Overcome Obstacles and Achieve Peak Performance (Like a Spartan)
The School of Greatness
00:00
The Spartan Race
Mud is interesting to me, because we have shied away from it. Spartan race was really born in my kitchen. It's very natural for the species to go out and get dirty. When you walk around barefoot too, I always feel more grounded in more in my natural state when I take my shoes and socks off. No doubt about it. Just feel the grass or the dirt, whatever, you know. And why is there so much mud in the Spartan races? Well, first of all, we don't define ourselves with mud. There are some races where we have no mud. But we define ourselves with obstacles.
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