
The Bossticks Ben Greenfield On Fasting, Diet, Better Sleep, Nutrition, Dirty Electricity, & Good Vs. Bad Light
14 snips
Feb 18, 2020 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Switching Out Your Light Bulbs to Red Light
01:46 • 4min
Bio Hacking
06:05 • 3min
Get a 100 Dollars Off Your First Month on Talk Space
09:32 • 4min
The Gravity Is Not Good on Your Skin, Like You're Saying
13:47 • 6min
Slash Podcast, Slash Skinny - The Ultimate Glossy Skin Kerotine
19:19 • 4min
How to Get Better Sleep
23:48 • 2min
The Pants Aren't Cutting Off Your Circulation
25:29 • 4min
Do You Know if He Should Open the Shades Up?
29:19 • 3min
Is Aterall Affecting Your Sleep?
32:02 • 6min
Do You Know What's Going on in the Bedroom?
37:43 • 2min
The Neuro Transmitter Depletion
40:12 • 3min
Calcium Intake and Inflammation - What's the End Effect?
43:41 • 3min
How to Up Regulate the Nerve to Pathway
46:29 • 4min
Dirty Electricity Filters in the Baby's Room
50:33 • 2min
I'm Not Going to Sleep on My Bed, I'll Kill It
52:45 • 6min
Fasting Mimicking Diet for Women
58:39 • 5min
The West and a Price Diet for Breast Feeding Women
01:03:30 • 3min
How to Lose Weight After Pregnancy
01:06:04 • 2min
Is It a Good Book? Is It a Bad Idea?
01:07:47 • 4min
