The Bossticks cover image

Ben Greenfield On Fasting, Diet, Better Sleep, Nutrition, Dirty Electricity, & Good Vs. Bad Light

The Bossticks

00:00

Slash Podcast, Slash Skinny - The Ultimate Glossy Skin Kerotine

A lot of people think they have either rampantly high quartosal, or adrenal fatigue. The fact is very few people actually have that. They do have rampant quartosal clearance, meaning the adrenal glands are producing cartisal just fine. And a lot of times that can be the case if you aren't eating enough fats. In this day an age, kind f like the high fat, low carb era, many active people are not eating enough carbs. A hospital diet designed to manage epilepsy would be more fitting for an active person than a burseburse diet. If you want to know if your Quartisa levels are at the right level then there's a test called the d

Play episode from 19:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app