
Life Examined Becoming a Buddhist: Two renowned teachers, two stories of transformation
Jun 24, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Trance of Unworthiness
02:04 • 3min
The Importance of Awareness
04:57 • 2min
The Importance of Being Intimate
06:41 • 4min
The Importance of Mindfulness in Therapy
10:24 • 2min
How to Let in Love
12:31 • 2min
The Power of Trusting the Gold
14:09 • 4min
How to Reconnect With a Feeling of Love
17:44 • 4min
The Negative Bias in the Mind
21:43 • 4min
The Fragmentation of My Life
25:47 • 3min
The Power of Luck
29:08 • 2min
The Power of Introspection
31:27 • 3min
How Meditation Played a Role in Making Sense of Reality
34:55 • 2min
The Importance of Relationships in Mindfulness
36:51 • 2min
The Importance of Accepting Emotions
38:50 • 4min
The Parallels Between Buddhist Philosophy and Western Psychotherapy
42:23 • 4min
The Importance of Mindfulness in Meditation
46:24 • 4min
How to Find Balance in Your Life
50:40 • 3min
