A Life of Greatness

Are you truly content with your life or are you ready to chase the life of your dreams?In this episode, Sarah Grynberg addresses the changes in your thinking and behaviour that could dramatically enhance and transform your life and story. Learn how to form effective habits, make good decisions and redirect your thoughts to help you follow the path you were truly destined for. If you want more wisdom on how to change your story, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg     Hosted on Acast. See acast.com/privacy for more information.

Do you wish to identify your blocks, to unlock a sacred path of love and inner meaning? Joining Sarah Grynberg is esteemed yoga teacher, author, lecturer and Yoga 365 founder, Eddie Stern. In this mindful conversation, Sarah and Eddie discuss the important grounding that comes with the deep traditions of Yoga; the darkness of regret; and the freedom in living your truth. If you are on a mission to unmask and unleash the aspects of your thinking that are holding you back from achieving your own vision of personal nirvana, then this inspiring episode teamed with Eddie's infectious persona will not only make you understand, accept and sit peacefully in the impermanence of everything, but motivate you to find your purpose within it.     Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you're stagnating or simply need a change? In this episode, Sarah Grynberg addresses the potentially life-changing benefits of trying something new. Stretch your experiences and you'll stretch not only your mind but your beliefs about yourself and others. Press play to hear about the different ways you can try something new and not only find the change you seek but improve your life for the better, too. If you want more wisdom on breaking the boredom cycle, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is it possible to find laughter in our lives and rise above sorrow? Joining Sarah Grynberg is celebrated comedian, entertainer, and truth-teller, Urzila Carlson. In this soul-bearing exchange, Sarah and Urzila reveal the woman behind the laughter: Urzila's painful upbringing with an abusive father; the challenges of living in apartheid South Africa; and how she rose above her scars of trauma through the power of deep self-work. If you are trying to find the courage within to overcome even the rawest aspects of your inner wounds and grief, then this frank and honest episode teamed with Urzila's raw wisdom and infectious humour will not only teach you about the healing powers of self-discovery; but will show how it is possible to do so with self-compassion and unwavering self-acceptance: to spearhead a life of light and joy.     Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you allow your body to pause or do you power through every task and moment? In this episode Sarah Grynberg touches on the mind-body connection and how we can better read our body, as well as nurture it. Press play to learn the quick techniques you can adopt to give your mind and body the care and attention it needs to operate as optimally as possible. If you want more wisdom on how to listen to your body, then listen to A Life Of Greatness episode where Sarah interviews humanitarian Sadhguru: https://apple.co/3Bs2Ghe   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you long to feel grounded in a fast-paced world? Joining Sarah Grynberg is vedic meditation teacher and entrepreneur, Nicho Plowman. In this soulful conversation, Sarah and Nicho explore the gifted element of slowing down; how to truly absorb and experience the journey of your life; and how meditation has the power to reveal your truest authenticity. If you are seeking ways to infuse more stillness in your life amid the world's noise, then this insightful episode and Nicho's wise words will not only guide you to find your own kind of bliss; but will also highlight the powers you already have within you: to heal your mind and body.     Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you wake filled with anxiety or anticipation for the day ahead? If it's more of the former than the latter then in this episode you'll learn how your mindset, routines and actions can change that. Listen to hear Sarah Grynberg share some of the plans you can put into action to start each day with positive energy, intention, purpose and calm. If you want more wisdom on starting your morning with a smile, then listen to A Life Of Greatness episode where Sarah interviews Sharon Salzberg: https://apple.co/36zkz09 Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Is fear currently ruling our internal engineering, or do we have the power to rise above it? Joining Sarah Grynberg is Dr Zach Bush, author, physician and creator of gut health brand, ION. In this deep conversation, Sarah and Zach uncover the fear paradigm and how it affects our health; the root cause of gut disease; and the primal intelligence of nature. If you believe in the earth's healing powers and seek to learn more about regenerating our health and food systems, then this informative episode and Zach's insightful words will give you the hope to let go of society's noise - and forge a healthy, purpose-filled life for yourself and others.    Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is jealousy a feeling that sometimes overpowers you? In this episode Sarah Grynberg reveals how mastering your jealousy can not only help you overcome this negative emotion but help you shift ill-feelings into action. Press play to identify the cause of your jealousy, create coping mechanisms and find true happiness and fulfilment. If you want more wisdom on how to overcome jealousy, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Does your life have a greater vision in store for you? Joining Sarah Grynberg is former world champion athlete, personal development lecturer, speaker and author, Dan Millman. In this impactful discussion, Sarah and Dan reflect on the extraordinary experiences that shaped his evolution; his transformative journey from youthful dreamer to spiritual teacher; and how he found resilience and perseverance by opening up to what was around him. If you are longing to harness more meaning and purpose in your life, then this soul-gratifying episode and Dan's incredible story will not only transform your everyday existence into a path of personal growth; but will show you how to unearth a life of inner harmony: with a peaceful heart and warrior spirit.     Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.