A Life of Greatness

Have you mastered the art of saying sorry? If owning your mistakes is something you struggle with then don't miss this wisdom filled episode. Sarah Grynberg reveals the ways to approach not only apologising properly but managing misunderstandings. Done properly, she also explains the invaluable learnings you can gain from conflict. If you want more wisdom on how to apologise and mean it, then listen to A Life Of Greatness episode where Sarah interviews humanitarian Sadhguru: https://apple.co/3Bs2Ghe   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you living life to thrive, or merely survive? Joining Sarah Grynberg today is mind-shifting coach, author and ‘organically jamie' founder, Jamie Graber. In this aspiring conversation, Sarah and Jamie discuss the deep wisdom and techniques that can be used to help people let go of limiting beliefs; the darkness of her eating disorder; what it took to rebuild her life; and the story of her greatest manifestation: her son. If you are looking to move forwards by crafting a life of joy and contentment, then this enlightening episode and Jamie's faithful words will not only empower you to believe in your own growth, but to step into your own success story: even in the midst of life's most challenging moments.   To find out more about Jamie's work, courses & coaching: Website: https://organicallyjamie.com/ Facebook https://m.facebook.com/organicjamie/Instagram @organicallyjamie.comEmail admin@organicallyjamie.com   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you aware of the ways being more spiritual can enrich your life? Whether you are already connected with your spirituality or are curious to learn more, in this episode Sarah shines a light on how spirituality can help you become more aware of the world, improve the quality of love you have for yourself and the way you treat others. If you want more wisdom on how to lead a more spiritual life, then listen to A Life Of Greatness episode with Yung Pueblo: https://apple.co/3kA4TgW Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Are illnesses just a mask, for what is really going on in our minds? Joining Sarah Grynberg is British physician, author, television presenter and podcaster, Rangan Chatterjee. In this powerful conversation, Sarah and Rangan deep-dive into how our mental health affects our physical health; the power of choice; and the tools that we need to harness happiness within. If you are looking to digress beyond the limitations of conventional medicine, to go on an inner quest to move beyond the physical ailments that are burdening you in order to live your best life, then this frank discussion and Rangan's empowering words will no doubt help you transcend the past - but move you towards a place where you can reignite your own realm of absolute truths.      Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you aware of the powerful benefits generated by a simple smile? From elevating your mood to reducing stress and even boosting your immune system, this small physical act has substantial advantages. In this episode Sarah Grynberg focuses on the powerful effects of smiling and makes a case for smiling more and sharing this gift with others. If you want more wisdom on the power of smiling, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is death something to be afraid of; or is it something to be enriched by? Joining Sarah Grynberg is former director of Melbourne's Jewish Burial Society – the Chevra Kadisha, Ephraim Finch. Having spent 30 years as a morgue director, Ephraim washed and took care of the bodies of over 10,000 dead people, and even kept records of the holocaust survivors who had died, by photographing the numbers on their forearms. Here, Sarah invites us into one of her most powerful conversations - as Ephraim takes us beyond the realms of our solid belief system, to learn not only about the process of death, but about the richness of life, and how the soul lives on. In addition to this, they discuss losing those we love; how to process our pain; and the ways to navigate the waves of grief. If you are deeply interested in the selfless acts of unconditional love that have the potential to exist in each and every one of us, and are longing to be emotionally uplifted through your own grieving process, then this soulful discussion and Ephraim's soothing words will not only immerse you with light and hope but invite you in to celebrate the journey of the human spirit. *Trigger warning as this episode does contain stories of death and loss, but it is one of the most powerful conversations I have ever had.    Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

When was the last time you took a risk in life? If you shy away from risks rather than embracing them, then you probably aren't chasing your dreams and decreasing your chances of success. In this episode, Sarah Grynberg shares some approaches that will help condition you to take more risks and overcome your fears in the process. Become more confident taking risks and see the life you desire, unfold slowly before you. If you want more wisdom on taking more risks for a better life, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols:  https://apple.co/36zkz09 Follow Sarah: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How are we, as a society, dealing with trauma? Joining Sarah Grynberg is  psychiatrist to the stars (including Lady Gaga and Kim Kardashian), author and trauma specialist, Paul Conti MD. In this ground-breaking conversation, Sarah and Paul discuss the trauma epidemic; how our inner stories reflect our lives; and the influence of modern society on mental health. If you are looking to master the inner change you seek most and be truly free from the shackles of your past, then this enlightening episode teamed with Dr Paul Conti's valuable insights will not only help you understand the tools of healing from trauma, but how empathy and patience go hand-in-hand: to charting a collective path of restorative health.    Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How much time do you set aside to truly savour each day? If you're not sure or the answer is “not enough time”, then this is a must-listen episode. In it Sarah Grynberg shares why our lives don't always have to be rushed and time poor, and she also imparts some of the simple changes you can make to truly enjoy your life and gain greater results for your mind, body and soul. If you want more wisdom on slowing down, then listen to A Life Of Greatness episode where Sarah interviews NYT author Steven Kotler: https://spoti.fi/3utdQy0   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Does money make or break us? Joining Sarah Grynberg is American journalist, author, and former host of NPR's Planet Money, Jacob Goldstein. In this insightful conversation, Sarah and Jacob discuss how money is a made-up thing that has evolved over time to suit humanity's changing needs; the way money forms part of our belief system; and their love for the HBO series, Succession. If you are on a personal journey to search for purpose and meaning beyond a dollars-and-cents mentality – then this revealing episode teamed with Jacob's acute perspective will not only make you rethink how you navigate money, but will give your life more purpose, flow, and joy: for lasting transformation towards servicing a better world.   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.