A Life of Greatness

Does your life have a greater vision in store for you? Joining Sarah Grynberg is former world champion athlete, personal development lecturer, speaker and author, Dan Millman. In this impactful discussion, Sarah and Dan reflect on the extraordinary experiences that shaped his evolution; his transformative journey from youthful dreamer to spiritual teacher; and how he found resilience and perseverance by opening up to what was around him. If you are longing to harness more meaning and purpose in your life, then this soul-gratifying episode and Dan's incredible story will not only transform your everyday existence into a path of personal growth; but will show you how to unearth a life of inner harmony: with a peaceful heart and warrior spirit.     Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Has a lack of boundaries helped you or hindered you? If creating boundaries is not your strength then this episode is a must-listen. In it, Sarah Grynberg shares the tactics that will help you feel more comfortable setting boundaries. Also learn how they can positively impact your work and personal life, as well as your mental and emotional health. If you want more wisdom on setting healthy boundaries, then listen to A Life Of Greatness episode with Dr Joe Dispenza: https://bit.ly/371CVqh   Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Have we, as a society, lost our ability to pay attention? And if so, who is to blame? Joining Sarah Grynberg for the second time is journalist and NYT best-selling author Johann Hari. In this incisive conversation, Sarah and Johann reflect on why we've lost the capacity to concentrate; why our teenagers now focus on one task for only 65 seconds; and what remarkable techniques we can use to fix this collective problem. If you are seeking ways to solve the attention-stealing issues in your household and are willing to take the habitual steps to restore your children's  minds back into the present, then this raw episode and Johann's acute views will not only open you up towards cracking the code to solving your own internal focus structure; but show you how to carve out new practices of sustainable attention: to better the world at large.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

How often are you in a bad mood? If it's something you experience more often than you'd like then it could be affecting not only yourself but those around you. In this episode Sarah Grynberg imparts some of the techniques you can use to get to the root cause of your irritability and develop coping mechanisms to help you manage, and ideally rid yourself of your ill feelings, for good. If you want more wisdom on how to stop being irritable, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is your intuition a superpower in disguise? Joining Sarah Grynberg today is bestselling author, speaker and expert intuitionist, Laura Day. In this constructive conversation, Sarah and Laura unfurl the mystery behind intuition; the power of connecting to your own inner voice; and how trauma can actually be the catalyst for immense inner growth. If you are curious about discovering your own innate intuitive abilities and are seeking to create profound changes in your life, then this soulful episode and Laura's honest words will not only teach you how to self-navigate your own life journey; but show you how, unexpected outcomes in our lives can sometimes be our greatest propellers for growth.      Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you truly believe in yourself? In this episode Sarah Grynberg tackles one of the most common barriers to achieving our goals and fulfilling our potential. Listen to learn how to address your triggers, and renew and nurture your self-belief so you can reach for everything you yearn for in life with confidence and intent. If you want more wisdom on believing you are enough, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

What does it take to grow into our best selves? Joining Sarah Grynberg today is Mike Schur: actor, author and television producer of award-winning shows such as The Office, Saturday Night Live, and The Good Place. In this warm and funny conversation, Sarah and Mike discuss how he manifested his dream roles; his daily gratitude practice that fuels his personal joy; his philosophy on everyday issues we face as human beings; and how he bravely walked away from the biggest roles in comedy, to step into the unknown. If you are looking to drive your human experience and become something more than who you are right now beyond your own four walls, then let this inspiring episode and Mike's kind-hearted wisdom lead you to forge a richer, better path for your life: while discovering the joys of humanistic warmth alongside you.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Do you start your day with chaos or calm? In this episode Sarah Grynberg shares some of the ways you can engage in mindfulness to start your day on the best foot possible. Learn to become more present and focused, cultivate good energy and profoundly affect the way you behave towards yourself and everyone around you. If you want more wisdom on starting your morning with a smile, then listen to A Life Of Greatness episode where Sarah interviews Sharon Salzberg: https://apple.co/36zkz09   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg     Hosted on Acast. See acast.com/privacy for more information.

Do you aspire to manifest a life with greater presence and intention?  Joining Sarah Grynberg is psychologist, author and internationally known meditation teacher, Tara Brach. In this heartfelt conversation, they reflect on the moral and spiritual convictions that drive her; how she overcame her debilitating illness; and the importance of using stillness as a means of connecting to a greater source. If you wish to harness a life whilst contributing to the wellbeing of all, then this enlightening episode, and Tara's wise and caring words will not only show you what it truly means to be authentically human, but how you can also use your own self-compassion to heal the world.    Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

What practices can you learn from our greatest zen masters? Within this special episode Sarah Grynberg highlights some of the most impactful principals you can adopt from the lives of Zen monks. Easily applied to your own routine, these habits will ground you, create calm, focus, as well as more meaning and purpose in your life and day. If you want more wisdom on leading a zen life, then listen to A Life Of Greatness episode where Sarah interviews Sadhguru: https://apple.co/3Bs2Ghe   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.