

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
Episodes
Mentioned books

Oct 17, 2019 • 34min
123: UnF*ck Your Brain with Kara Loewentheil
Kara Loewentheil knows a thing or two about confidence! For years, she battled the stories she would make up about what a text, or email tone meant and how she "thought" people did not like HER! TODAY, she is a Master Certified Coach with a B.A. from Yale and J.D. from Harvard Law AND In the last three years after pivoting from a legal career, she has grown her life coaching business from 0 to 7 figures. She's the host of the iTunes top-rated self-help podcast Unf*ck Your Brain, and has been featured in outlets like The Man Repeller, Above the Law, and The Huffington Post. She lives in New York City. Join in today and learn EXACTLY how Kara leveled up and created EVERYTHING from NOTHING! In this episode, you will learn: How to take back your confidence Why confidence begins on the inside How you can start your own movement Why confidence is the key to success

Oct 14, 2019 • 39min
122: Best Selling Author Who Used Cancer as His Biggest Mentor with Mike Koenigs
Mike Koenigs was a serial entrepreneur, 13 time #1 best selling author and speaker and he was also a stressed out work-a-holic. Then it happened…a scary and life-threatening diagnosis: Stage 3A Cancer. He went through a major surgery, four months of intravenous chemotherapy, 33 radiation treatments and oral chemotherapy Cancer WOKE HIM UP but surviving cancer is not what saved him. Mike believes that his cancer was caused by a combination of an unmanaged diet, an incredibly stressful 30 years of hard work, running multiple businesses but more importantly: unmanaged emotions. Ultimately, he shares that cancer was his greatest mentor and teacher. Two years after his diagnosis and treatment, he wrote the book, "Cancerpreneur" to help other entrepreneurs thrive and survive through a cancer treatment and diagnosis with their marriage, family and business intact. The book and training has saved dozens of lives he knows of and possibly hundreds more. TODAY Mike is thriving, sold his 4th business and an investor and advisor to Fortune 500 CEOs and companies including Bulletproof Coffee, Upgrade Labs, Entrepreneur Media, Dave Asprey, ClickedIn.io, Fenix Space, Good Idea Beverages and hosts a podcast, "Capability Amplifier" with Strategic Coach founder, Dan Sullivan. Join in today and learn EXACTLY how Mike Konenings leveled up and created everything from nothing! In this episode, you will learn: How slowing down can sometimes speed you up Why you need to take care of yourself first Why "hustle" isn't the answer

Oct 11, 2019 • 3min
121: What Are You Too Busy For?
Things that you're too busy for, aren't important to you. In this weeks Fit For Your Mind Friday, I can't sugarcoat things. I break down what it means to be "too busy" and how you can allocate your time better so you treat the people you care about with the most respect. Choose your priorities, and make the time.

Oct 10, 2019 • 37min
120: How to be Authentically YOU with Jamie King
Jamie King caught my attention! Her bright PURPLE hair, her many tattoos, her totally unique expressive self… I wanted to know HOW this girl who stands out so much has so much confidence! I also wanted to know HOW she created and built a 7 figure coaching business SO FAST. Jamie teaches creatives, coaches, course creators, and online Slay-dy Bosses, Mindset + Spiritual + Strategic steps for building a highly engaged tribe, and scaling their businesses to multiple 6 Figures. Join in today to hear exactly how this Beauty school drop out, who was a teenage mom and is now a busy Mom of 3 created EVERYTHING from NOTHING In this episode, you will learn: How being your authentic self is the way to success How you're able to connect mindset, spirituality, and your business Why you need to start slaying now

Oct 7, 2019 • 1h 3min
119: Creating Subconscious Transformation with Jim Fortin
Jim Fortin was a name I kept hearing over and over again from people I admire. He is the coach behind some of the greatest coaches. After listening to over 50 hours of him on his platforms I HAD to know more. How does he KNOW what he KNOWS? I mean, Jim Fortin is widely considered the leader in subconscious transformation, and he's helped countless people from all around the world transform their lives from the inside out. HOW does he know what he knows? SO…. I reached out to him and today I have a candid talk with Jim. Join in today and learn exactly how Jim Fortin leveled himself up a and has impacted millions along the way. In this episode, you will learn: How powerful your subconscious mind really is How you're able to control it Why certain practices are necessary for success

Oct 4, 2019 • 4min
118: Choosing Love
I used to feel sick when I would hear the term "choose love!". I was the person that wouldn't know how to act when people would get upset around me, or when people would get all "mushy". I ran away from it, I was truly cold hearted. People who are like this usually went through some sort of traumatic thing in life, they were hurt, they weren't loved properly. In this weeks Fit For Your Mind Friday I talk about what I went through because of how I was raised and how I was able to CHOOSE LOVE!

Oct 3, 2019 • 54min
117: Take the Hint about Diet Soda with Kara Goldin
Kara Goldin Was not healthy. And she THOUGHT she was doing everything right! It wasn't until she figured out that her 10-12 DIET SODA addiction was the culprit! Everything changed for her and today, Kara is the Founder and CEO of Hint, Inc., a healthy lifestyle brand that produces the leading, award-winning, unsweetened flavored water. Her beverage has TAKEN OFF and is in stores everywhere like TARGET, WHOLE FOODS and many of the big grocery stores. She LAUNCHED her product while 9 months pregnant with her 4th child. Join in today and learn EXACTLY HOW Kara Golding Leveled UP and created everything from nothing. In this episode, you will learn: Why diet soda is sabotaging your healthy life How you stop making excuses to live fully How you're able to grow a business no matter your situation

Sep 30, 2019 • 1h 13min
116: From Dead Broke to One of the Most Connected Businessmen with Joe Polish
At age 18, Joe Polish was a drug addict. And not just any drugs, the hard stuff. Cocaine, Meth and more. He was suicidal, unhealthy and was doing anything to soothe the trauma he had lived through. He had lost his mom when he was four and He was raped and molested as a child by a man he knew who PAID him to keep quiet and he had a lot of SHAME and suicidal thoughts around it all. Now, after witnessing drug rage from his friend with lighter fluid trying to burn everything down Joe woke up Today, Joe is a master connector of people, marketer and thriving results leader. He is the founder of Genius Network, one of the highest level groups in the world for Entrepreneurs. and GeniusX , the groups being home to some of the most successful Entrepreneurs alive, and is considered one of the most influential Connectors in the world. Joe has also helped build thousands of businesses and generated hundreds of millions of dollars for his clients. Some of the points Joe shares in the episode are: That we are asking the WRONG questions. WE meed to be asking what was the PAIN that caused this not why the addiction. That we are all only as sick as our secrets.That there is no failure, we are either winning or learning That there is No relationship between being good and being paid but there is a huge relationship between story telling and getting paid well This was a FASCINating conversation that I took 50 pages of notes on! Join in today and learn EXACTLY HOW Joe Polish LEVELED UP and created everything from nothing. In this episode, you will learn: Joe's root causes of addiction and how to overcome Why connecting people is imperative to growth How to ask the right questions How to build wealth without knowledge

Sep 27, 2019 • 5min
115: How to Stop Self-Sabotaging
Sometimes when we use the term "I am" while visualizing what we want for ourselves, our brain can't comprehend it. So, we then continue to sabotage ourselves into falling into old habits. So, how do we break this cycle? In this weeks Fit For Your Mind Friday, Natalie breaks down a way to "trick" the brain into believing before it's true. Then the actions become easy.

Sep 26, 2019 • 48min
114: Creating Passive Income to Live Freely with AJ Osborne
When AJ Osborne was suddenly paralyzed and hospitalized with a rare autoimmune disorder his family and him did not have to worry financially at all. WHY? Because they had money flowing in with little effort on their part because of smart financial decisions they had been making for years prior to this horrible event. That financial flow? Also the result of YEARS earlier when AJ had lost everything and rebuilt from nothing. TODAY, AJ is living his vision and has created a process for ALL so they too can create cash flow for freedom. Join in today and learn exactly how AJ leveled up and created EVERYTHING from nothing several times over. On this episode, you will learn: Why passive income can save your How you're able to create your perfect life Why setbacks are only temporary


