Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

We all need to understand that our excuses won't fix our problems. Excuses makes us comfortable, it stops us from getting out of our comfort zone, but it doesn't fix the issues in our life. So, how do we stop making excuses and start taking ownership of our life? It begins within, we have to understand that feeling better in the moment doesn't match getting better for the future. Check out this weeks Fit For Your Mind Friday to hear more on this topic.

Courtney Andersen had a drinking problem. A BIG one. She would start drinking and black out. Waking up in strangers beds, hospitals, fights and even in Jail. But she couldn't stop. Her addiction to alcohol took precedence over living. On August 18h, 2012, she DECIDED to stop the madness. Today on Leveling Up with Courtney we are talking about what causes addiction, the cycle of it, how to talk to loved ones battling it and how to put an end to it. Join in today and learn exactly how Courtney Andersen LEVELED UP and now helps other woman heal from addiction. On this episode, you will learn: What is addiction How can someone over come addiction What the tipping point is in addiction How to stop it

Tucker Max was the ultimate party guy… in law school. He figured out early that it was more fun to cut class, party and write about his life as the ultimate "bad boy"... He chronicled his outings and party life in emails to friends… who LOVE THEM. After being prompted to publish his chronicles, he sent them out to hundreds of publishers, ALL who said a hard NO. So, he started a blog and put it ALL out there. And the blog took off. So much so that MTV noticed… and the publishers came proposing. FOUR new york times best sellers later (3 that hit #1) which have sold over 4.5 million copies world wide on very controversial subjects, Tucker decided he had changed and writing about his days in party world were not him anymore. TODAY, Tucker is the opposite of a single party guy. He is married with a family and has co-founded the ever successful SCRIBE MEDIA that helps you write, publish and market your book. He even published the best selling David Goggins book Join in today and learn exactly how Tucker Max Leveled up and created everything from nothing. In this episode, you will learn: How 'No' does not mean you should stop Why persistence is key How we are not our past but it's important The art of being a New York Times best-seller

When we are born, we are a completely blank slate. As we grow we start to absorb the things people say to us. "You're ugly", "You're not good enough", "You're fat", it's the things we then start to tell ourselves. So, how can we rewrite the slate once it is written on? Natalie breaks that down in this weeks Fit For Your Mind Friday!

Liza Morales is the mother of Lamar Odom's children! So, what happens when your High School sweet heart who you have three kids with becomes a big time athlete and marries a Kardashian? How does it affect you, your kids, and everything in between? Today on leveling up she hopes that by sharing her story she will be able to connect with other families dealing with the impact of addiction. Liza and her daughter Destiny are currently in the process of teaming up with organizations to help connect, and decrease the stigma on mental health, as well as addiction. In this episode, you will learn: What it's like to be thrust into the spotlight How you can grab hold of how addiction affects your family The power in sticking together Why you can go for help if you need it

In just 18 months, Austin Netzley built a 7 figure business from nothing and has helped clients generate over $100 Million and counting. How did he do this? He found his calling. You see, like many, Austin was a workaholic. He was all work all the time, pushing over 100 hours a week, HUSTLING as a way of life. He could not sleep, he had not time for himself and he wasn't fully LIVING. He knew this but it took a trip to the emergency room to turn his life around. After taking an 18 month sabbatical to heal and figure things out, his vision came to him and today He is the Founder and CEO of 2X, a company specializing in helping 6 and 7-figure entrepreneurs more than double their business in just 90 days by focusing on creating a systematic, scalable business. Join in today and learn EXACTLY how Austin Netzley leveled up and created everything from nothing. In this episode, you will learn: Why you don't have to burn the candle at both ends How you're able to tap into your calling and profit from it How to turn your vision into a reality Why you should help others to the same

Has anyone ever said to you "Ohhh, just live a little." when you're trying to focus on your goals? You know, when you're eating healthy and someone shoves a donut in your face and says "just live a little" You have to say NO to living a little so you can live A LOT! We have to be able to say no to temptation, to those small, short term temptations, in order to live our best life 24/7!

At age 13 Josh Snows parents were facing the recession like many were in 2007. But instead of Josh taking on scarcity, victim mentality or ignoring, he became an Entrepreneur. While maintaining straight A's and playing Sports, Josh used the Free Computer at the school library to learn how to build WEBSITES. That lead to clients and then a client tip to learn SEO and Google Ad Word to create a residual income. Josh Studied, he obsessed and he became "the best." He made his first million before even finishing college. But he was determined and hungry for MORE so he dove into affiliate marketing and eventually his own tooth whitening brand SNOW WHITENING which is now approaching 9 figures in revenue! At 26-years old now, He is also now an active investor and a philanthropist that gives back to deprived communities. Josh is now a multiple 8 figure earner Listen in today and learn EXACTLY how Josh Snow LEVELED UP and created EVERYTHING from NOTHING. In this episode, you will learn: How perpetual learning leads to success Why affiliate marketing can change the game for you How you can create your own success no matter your circumstances

Pat Flynn was an A student with an architecture degree. He had the job, the, the career he had studied for, and then the recession hit. He was laid off and fell into a depression. After watching Back to the Future SIXTY times and feeling sorry for himself, he decided he had to get it together and figure things out! He figured out a way to help people. It was a simple process and an even more specific niche and , an online business was born. TODAY, Pat Flynn can help ANYONE make more money, save more time, & help more people, too (and, he does this without the fluff, the facade and without the Lamborghini's & giant mansions). He is a family man first, and is here to help other people who are in it for more than just themselves. He leveled up and has built several NEW passive income businesses and has been publicly sharing everything he has been learning along the way. He has generated over $5 million in earnings through a diverse set of income streams: digital products, affiliate marketing, software, books, coaching, public speaking, advertising, and more. Join in today and learn EXACTLY how Pat Flynn LEVELED UP and created Everything from Nothing! Get Pats Podcast program: https://courses.smartpassiveincome.com/courses/power-up-podcasting?affcode=30425_mr3ozhbk In this episode, you will learn: The art of passive income How you can make a living while serving others How you can create a brand identity with just a microphone

Others opinions don't pay your bills, they don't get you healthy, they don't keep you warm out night, they don't help us when we are down. Their opinions are just a reflection of their missed dreams and goals. It's time for you to take back your power and realize that all that matters is you, and what you believe. Everything is possible at any time. Please be careful who you seek guidance from.